1. ANTHONY CHAFFEE e | DAD, MOM: young athletes, scholars NEED nutrient-dense: CARNIVORE

    ANTHONY CHAFFEE e | DAD, MOM: young athletes, scholars NEED nutrient-dense: CARNIVORE

    26
  2. NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!

    NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!

    47
  3. NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

    41
  4. BEN BIKMAN :: | GUM DISEASE can trigger inflammation throughout body!

    BEN BIKMAN :: | GUM DISEASE can trigger inflammation throughout body!

    31
  5. ANTHONY CHAFFEE 4 | People AFRAID to discuss benefits of meat yet love to worship carbs: CRIMINAL

    ANTHONY CHAFFEE 4 | People AFRAID to discuss benefits of meat yet love to worship carbs: CRIMINAL

    62
  6. ANTHONY CHAFFEE j | LOW CARB RUNNERS: Better VO2max level & equal glycogen

    ANTHONY CHAFFEE j | LOW CARB RUNNERS: Better VO2max level & equal glycogen

    22
  7. JAY VINCENT b | Leg exercise but quads burning? DON’T CHANGE ANGLES or POSITION

    JAY VINCENT b | Leg exercise but quads burning? DON’T CHANGE ANGLES or POSITION

    16
  8. BEN BIKMAN a | INFERTILITY: main causes: insulin resistance & hyperinsulinema

    BEN BIKMAN a | INFERTILITY: main causes: insulin resistance & hyperinsulinema

    18
  9. INSULIN SPIKES CHASE NUTRIENTS FROM BLOOD & DRIVE UP HUNGER

    INSULIN SPIKES CHASE NUTRIENTS FROM BLOOD & DRIVE UP HUNGER

    15
  10. STEPHEN PHINNEY t6 | KETO POWER BURNS SAT FAT …carbs block ability to burn sat fat in blood

    STEPHEN PHINNEY t6 | KETO POWER BURNS SAT FAT …carbs block ability to burn sat fat in blood

    2
    0
    75
    2
  11. DREW BAYE. DREW BAYE 1 | EVERY INCH OF LIFT: commit to EFFICIENT & SAFE LOADING

    DREW BAYE. DREW BAYE 1 | EVERY INCH OF LIFT: commit to EFFICIENT & SAFE LOADING

    42
  12. DR KONSTANTIN MONASTYRSKY 2 | FIBER CAUSES HUNGER: -expands 10x. -stomach capacity UP

    DR KONSTANTIN MONASTYRSKY 2 | FIBER CAUSES HUNGER: -expands 10x. -stomach capacity UP

    39
  13. SARAH ZALDIVAR 1 | LOSE SWEET TOOTH in14 days…FREEDOM to really taste & enjoy real food; feel great!

    SARAH ZALDIVAR 1 | LOSE SWEET TOOTH in14 days…FREEDOM to really taste & enjoy real food; feel great!

    5
    0
    20
  14. KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

    KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

    2
    0
    63
  15. ANTHONY CHAFFEE h | EFFICIENT ENERGY pulls from brown fat: non-shivering HEAT

    ANTHONY CHAFFEE h | EFFICIENT ENERGY pulls from brown fat: non-shivering HEAT

    2
    0
    55
  16. MIKE MUTZEL 1 | TOOL NEEDED BY ALL men and women 40+…donate blood to improve health

    MIKE MUTZEL 1 | TOOL NEEDED BY ALL men and women 40+…donate blood to improve health

    2
    0
    138
  17. DON LAYMAN 10 | SMALL CHILD: OK protein in small doses throughout day-synthesis driven by hormones

    DON LAYMAN 10 | SMALL CHILD: OK protein in small doses throughout day-synthesis driven by hormones

    20
    5
    39
  18. KEN SIKARIS 2 | Small, dense LDL: oxidize, glycate & cause plaque!

    KEN SIKARIS 2 | Small, dense LDL: oxidize, glycate & cause plaque!

    2
    0
    47
  19. BEN BIKMAN 7 | KETOSIS RAISES metabolic rate 3X! more mitochondria

    BEN BIKMAN 7 | KETOSIS RAISES metabolic rate 3X! more mitochondria

    63
  20. ANTHONY CHAFFEE g | OUR ANCESTORS: strong, smart, fast, Healthy..ketogenic

    ANTHONY CHAFFEE g | OUR ANCESTORS: strong, smart, fast, Healthy..ketogenic

    2
    0
    74
  21. STACI WHITMAN 4 | High Intensity Health podcast FLUORIDE WORKS TOPICALLY ONLY! DO NOT DRINK

    STACI WHITMAN 4 | High Intensity Health podcast FLUORIDE WORKS TOPICALLY ONLY! DO NOT DRINK

    2
    0
    63
  22. MICHAEL HORLICK 4 | Wild salmon; sunlight BEST SOURCES OF VITAMIN D

    MICHAEL HORLICK 4 | Wild salmon; sunlight BEST SOURCES OF VITAMIN D

    3
    0
    49
  23. JOHN CAMPBELL 1 | Sunshine provides 25,000 IU VITAMIN D

    JOHN CAMPBELL 1 | Sunshine provides 25,000 IU VITAMIN D

    2
    0
    41
  24. DAVID PERLMUTTER 1 | GOUT: quercetin & luteolin NEARLY as effective as drugs

    DAVID PERLMUTTER 1 | GOUT: quercetin & luteolin NEARLY as effective as drugs

    87