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  2. 30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

    30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

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    254
  3. 50 minute Full Body Mat Workout _ Pilates primary, Intermediate and Advanced

    50 minute Full Body Mat Workout _ Pilates primary, Intermediate and Advanced

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  6. 15 Min Full Body Strength | Keola® Christian Pilates Mind-Body+ Holistic Training

    15 Min Full Body Strength | Keola® Christian Pilates Mind-Body+ Holistic Training

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    209
  7. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

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    249
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  8. THIS Is Slowing Down Your Muscle Building Progress | Mind Pump 2277

    THIS Is Slowing Down Your Muscle Building Progress | Mind Pump 2277

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    190
  12. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

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    480
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  13. From New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to Prayer

    From New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to Prayer

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    437
  15. The Propagandists: Full Metal Ox Day 971

    The Propagandists: Full Metal Ox Day 971

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  16. How I'd Write It: Full Metal Ox Day 831

    How I'd Write It: Full Metal Ox Day 831

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  17. Kata Bunkai: Pinan Two. Applications, breakdown, Kaisai

    Kata Bunkai: Pinan Two. Applications, breakdown, Kaisai

    26
  18. Best Yoga Poses For Your Health

    Best Yoga Poses For Your Health

    116
  20. 126 - Greg Nuckols | Host of Stronger By Science PART 2

    126 - Greg Nuckols | Host of Stronger By Science PART 2

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    80
  21. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

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    148
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  22. 20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

    20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

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    99
  23. 016: EMF ROCKS and Athleticism with Justin Frandson

    016: EMF ROCKS and Athleticism with Justin Frandson

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  24. EP-01A: The Aftershow with Krenar Komoni and Chad McCoy - Leadership Principles from Admiral McRaven

    EP-01A: The Aftershow with Krenar Komoni and Chad McCoy - Leadership Principles from Admiral McRaven

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