126 - Greg Nuckols | Host of Stronger By Science PART 2

Part 2 Here: https://youtu.be/u5rbNOMoVYc

Support The Podcast Here
https://www.elitefts.com/shop/apparel/limited-edition.html

Greg Nuckols joins Dave Tate's Table Talk Podcast as a guest in the 126th episode.

Greg is the Head of Content at Stronger By Science and co-owner of MASS. He holds an M.A. in exercise physiology from the University of North Carolina at Chapel Hill and a B.S. in exercise and sports science. As a drug-free powerlifter, Greg has held three all-time world records in the 220-pound and 242-pound classes.

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Sponsors

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

Build your custom panel or a preexisting panel at marekhealth.com.

Visit www.MarekHealth.com/tabletalk to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out.

www.marekhealth.com

IG @marekhealth

Coaches Corner U

Coaches Corner U builds the best coaches in the industry. Their online platform provides the knowledge you need to run an evidence-based practice and get the most out of your clients. Coaches Corner U teaches subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews and provides real-world case studies on applying that information in the field.

On July 18th, Coaches Corner U is launching its Certification Course cohort. This course will help you take your training and nutrition knowledge to the next level with 8 modules, over 10 hours of lectures, and weekly live collaborative labs. Graduates will earn 2.0 CEU's towards their NSCA certification. Use code ELITEFTS to save 20% off your registration from now until July 18th.

Sign Up Today: https://www.coachescorneru.com/

elitefts

elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK.

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

Shop elitefts Limited Edition Apparel:

https://www.elitefts.com/shop/apparel/limited-edition.html

Shop Table Talk Coffee:

https://www.elitefts.com/shop/supplements.html?cat=281

Shop Team elitefts Workouts, Programs, and Training eBooks :

https://www.elitefts.com/shop/education/elitefts-ebooks.html

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

More

Greg's IG: https://www.instagram.com/gregnuckols/

Greg's Facebook: https://www.facebook.com/gregory.nuckols

Stronger By Science: https://www.strongerbyscience.com/

Stronger By Science MASS: https://www.strongerbyscience.com/mass

Stronger By Science on IG: https://www.instagram.com/strongerbyscience/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

Table Talk Crew Benefits:

-Bonus podcasts
-elitefts discount codes
-Free eBooks

Join the crew today! https://glow.fm/davetatestabletalk/

00:00 - What do you mean reps in reserve?
17:20 - How long to condition?
25:00 - What's the difference in hypertrophy training?
31:00 - What's the best way to get stronger?
37:00 - Do Bands really help?
42:00 - Was Westside unfairly judged?
45:00 - What did the soviets do right?
50:00 - What are absolutes that are Science-based?
57:00 - How important is consistency?
1:06:00 - Do Supplements matter?
1:18:00 - How to get ahold of Greg
1:20:00 - Where is the future of Sports Science going?
1:26:00 - Autoregulation
1:30:00 - What are the fads now?
1:37:00 - Why all this science?