5 months agoGentle Yoga for Back Pain - 25 Minute Class - Yoga on the GroundChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoLIVE Class: Chair Yoga For Beginners - 55 MinutesChair Yoga and Gentle Yoga For Everyone:)
1 month agoLIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoGentle Yoga Lying on Your Back - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga For Balance - Day 5 - 7 Day Chair Yoga Journey - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga Slow Flow - Day 4 - 7 Day Chair Yoga Journey - 21 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoCalming Chair Yoga Flow - CCY Journey - Day 4 - 36 MinutesChair Yoga and Gentle Yoga For Everyone:)
5 months agoSlow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga On The Ground For Ankles, Knees and Hips - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoYoga On The Ground For Weight Loss - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoLive: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024Chair Yoga and Gentle Yoga For Everyone:)
3 months agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
2 years agoRelaxing Sleep Music 247, Healing Music, Sleep, Meditation Music, Yoga, Study Music, Sleep MusicRelaxing music, sleep music, study music.
5 months agoGentle Yoga for Stress and Anxiety with Guided Relaxation - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga for Building Strength - CCY Journey - Day 5 - 41 MinutesChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga for Joint Health With Breathwork and Relaxation - CCY Journey - Day 3 - 34 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoYoga at Your Desk (Working From Home) - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months ago𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗪𝗿𝗶𝘀𝘁 𝗣𝗮𝗶𝗻 - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoRejuvenate your Body and Mind - Guided Meditation - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)