1. Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

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  2. What If You Totally Stop Eating Sugar For 30 Days?

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  4. Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

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  5. Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

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  6. Pain Relief: 3 of the Best Seated Exercises for Arthritis | Workout With Mary

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  8. Day 4 Satya Yoga Flow focus on Hips || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  9. Day 22 Shaucha Twisty Detox Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  11. Powerful Yoga Flow with Pistol Squat for Strength || Strength and Balance || Yoga with Stephanie

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  12. Yoga Flow for Creating Magic || Yoga for Mindfulness || Yoga with Stephanie

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  14. Upper Body Yoga Sculpt Series || Day 4: L-Sits || Yoga with Stephanie

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  15. Day 18 of 28 Days to a Summer-Ready Yoga Body & Mind || Twisty Stretch || Yoga Challenge

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  16. 25 minute Power Yoga Flow || Power Flow for Transformation || Yoga with Stephanie

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