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Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge
Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge
Hey my healthy friend,
✤ Welcome to “Yoga with Stephanie”
You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, kundalini yoga, restorative yoga, ashtanga yoga, yoga education, health tips and MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
I always try to entertain you by doing something new. I regularly upload amazing videos.
I will definitely suggest you become a member of our YouTube family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.
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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.
⭐⭐ Hello there. Grateful to have you flow with me today. Today's flow is going to be a full class, full body flow for creating space joyfully. Today we will be stretching, balancing and working on our core. You may find it helpful to have a bolster or blocks during our practice today.
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⏰ Video Duration: 00:28:46
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📺 Watch my previous videos 📺
🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie
https://youtu.be/3hIY3YQTYRg
🎬 Restorative Yin Yoga for Connection to Self |
https://youtu.be/N9vsc1UM2VU
🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana
https://youtu.be/SP-F07Fqs4Y
🎬 Short Morning Vinyasa to Supercharge Your Day |
https://youtu.be/DNzeWAcNjQ4
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
#Yoga_with_Stephanie #yoga #yin_yoga #meditation #Powerful_Yoga_Flow #yoga #yogaflow #yogawithstephanie #Full_Body_Yoga #Yoga_Flow for_Creating_Space #Full_Body_Yoga_Flow
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