1. 21-Day Flat Belly Challenge – Cardio & Abs Workout

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  2. 30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

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  3. LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping

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  4. 30 MIN FULL BODY HIIT (No Jumping + No Equipment)

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  5. CHRISTMAS DAY HIIT WORKOUT | Cardio & Strength | No Equipment | Day 25 #CrockFitChristmasChallenge

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  6. KILLER SHORT FAT BURNING Workout with Steve Cook

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  7. 30 Min Intense Full Body Fat Burn | All Standing - No Jumping Workout | Sweaty HIIT Party, No Repeat

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  8. HIIT Jump Rope Workout - EDM Playlist (Follow Along)

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  9. 20 MIN NO EQUIPMENT HIIT Workout - sweat & burn lots of calories I stronger together series DAY 3

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  10. New Trainers & Senior Clients: Full Metal Ox Day 1326

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  11. 20 MIN Marvel Full Body HIIT Workout - Full Body, No Repeat, No talking, with dumbbells

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  12. Best 20 Minute Beginner Jump Rope Workout (Lots Of Breaks)

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