CHRISTMAS DAY HIIT WORKOUT | Cardio & Strength | No Equipment | Day 25 #CrockFitChristmasChallenge

HAPPY CHRISTS EVERYONE! This is a fun and festive workout full of cardio and strength exercises to help you get fitter and stronger. This is day 25 of the #CrockFitChristmasChallenge for those of you that have been enjoying this December’s challenge! Well done for being consistent, it has been amazing to see. Now, have an amazing holiday season and keep on going! :)

00:00 Intro
00:57 The workout!
27:00 Outro

#CrockFitChristmasChallenge!
Jingle jumping jacks
Push-up parade
Snowy squats
Mistle toe mountain climbers
Running reindeer
Treacle Tricep dips
Candy cross jacks
Lovely lunges
Bauball bicycle crunch
Happy High knees
Nutcracker narrow push-ups
Glute gifts
Tinsel toe taps
Plank pudding
Punching pumpkin pie
Santa sit ups
Walkout wishes
Pike push-up party
Superman St. Nick
Kris Kringle kick through
Ho ho hops
Crimbo crunches
icy ice skaters
Starry Side planks
Burpees to Bethlehem

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SONGS THIS WORKOUT:

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Get Jingle Bells by The Vamps here https://lickd.lnk.to/aPJQXaID!Alex%20Crockford License ID: DA1qQLdpzpj Get this and other songs for your next YouTube video at https://lickd.co

Get Christmas Wrapping (with Iggy Pop) by Kylie Minogue, Iggy Pop here https://lickd.lnk.to/3aJgHHID!Alex%20Crockford License ID: MgGjZg6lkQm Get this and other songs for your next YouTube video at https://lickd.co

Get Naughty List by Liam Payne, Dixie D’Amelio here https://lickd.lnk.to/Ezo5lZID!Alex%20Crockford License ID: 9e2qlz2YdG7 Get this and other songs for your next YouTube video at https://lickd.co

Get Santa's Coming for Us by Sia here https://lickd.lnk.to/zQd8leID!Alex%20Crockford License ID: ZgGRnbyoR0a Get this and other songs for your next YouTube video at https://lickd.co

Get Snowman by Sia here https://lickd.lnk.to/HqbVYgID!Alex%20Crockford License ID: YEBgXr8LzKX Get this and other songs for your next YouTube video at https://lickd.co

Get Snowman by Sia here https://lickd.lnk.to/HqbVYgID!Alex%20Crockford License ID: YEBgXr8LzKX Get this and other songs for your next YouTube video at https://lickd.co

Get Ho Ho Ho by Sia here https://lickd.lnk.to/EP7tnvID!Alex%20Crockford License ID: WdPrPDYYrQx Get this and other songs for your next YouTube video at https://lickd.co

Get Fairytale of New York (feat. Kirsty MacColl) [Edit] by The Pogues, Kirsty MacColl here https://lickd.lnk.to/3e3MiQID!Alex%20Crockford License ID: 7Y3kq6qWLnj Get this and other songs for your next YouTube video at https://lickd.co

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