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  3. Bulk Day 16: PUSH | "The Sparta Way" Program

    Bulk Day 16: PUSH | "The Sparta Way" Program

    46
  4. Bulk Day 12: CHEST/BACK | "The Sparta Way" Program

    Bulk Day 12: CHEST/BACK | "The Sparta Way" Program

    34
  6. Bulk Day 11: LEGS | "The Sparta Way" Program

    Bulk Day 11: LEGS | "The Sparta Way" Program

    24
  8. Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    37
  9. Bulk Day 87: PULL | The Back Is Thickening

    Bulk Day 87: PULL | The Back Is Thickening

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    44
  10. Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    Bulk Day 72: SHOULDERS/BACK | Another Pull Up PR + Getting Jacked

    2
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    23
    1
  11. Bulk Day 65: SHOULDERS/BACK | Can You Even Planche Bro?

    Bulk Day 65: SHOULDERS/BACK | Can You Even Planche Bro?

    34
  14. Bulk Day 16: LEGS | "The Sparta Way" Program

    Bulk Day 16: LEGS | "The Sparta Way" Program

    45
  15. Bulk Day 64: LEGS | Almost Had A Back Injury

    Bulk Day 64: LEGS | Almost Had A Back Injury

    99
  16. Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

    Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

    8
  17. Father & Son Workout in Nicaragua - Cut Day 98 - Grip & Forearms with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 98 - Grip & Forearms with 1 Set to Failure

    35
    1
  18. Father & Son Workout in Nicaragua - Cut Day 105 - Grip & Forearms with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 105 - Grip & Forearms with 1 Set to Failure

    39
  19. Father & Son Workout in Nicaragua - Cut Day 119 - Grip & Forearms with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 119 - Grip & Forearms with 1 Set to Failure

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