"The Sparta Way" Bulk Day 9: PUSH

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We are at Day 9 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

Follow me on socials:

Insta: https://www.instagram.com/gymmastertinos/

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Tiktok: https://www.tiktok.com/@gymmastertinos

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"The Sparta Way" Bulk Day 9: PUSH

#back #weighttraining #spartans

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