"The Sparta Way" Bulk Day 9: PUSH
4 months ago
40
Vlogs
how to build muscle
muscle building
full day of eating
sam sulek
how to build muscle fast
build muscle
how to gain muscle
sam sulek meatcanyon
sam sulek full day of eating
sam sulek funny moments
We are at Day 9 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/iamtinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
"The Sparta Way" Bulk Day 9: PUSH
#back #weighttraining #spartans
Loading comments...
-
51:30
tinosgymmaster
4 months ago $0.13 earnedBulk Day 16: PUSH | "The Sparta Way" Program
46 -
37:35
tinosgymmaster
4 months ago"The Sparta Way" Bulk Day 10: PULL
48 -
32:10
ShaneTheG
2 months ago $0.06 earnedHardGainer Spring Bulk Day 45 - PUSH (Home Workout)
45 -
27:42
ShaneTheG
2 months agoHardGainer Spring Bulk Day 47 - PULL (Home Workout)
13 -
16:04
ShaneTheG
2 months agoHardGainer Spring Bulk Day 64 - I got Gymnastic Rings! (Pull & Push Workout)
11 -
21:54
Sam Sulek
3 months agoSpring Bulk Day 64 - Back Pfit Edition
21 -
19:59
ShaneTheG
1 month agoHardGainer Spring Bulk Day 67 - Pull & Push Calisthenics Workout
10 -
41:26
Sam Sulek
3 months agoSpring Bulk Day 208 - Back and Bis
25 -
36:58
Sam Sulek
3 months agoSpring Bulk Day 173 - Back
24 -
30:44
Sam Sulek
3 months agoSpring Bulk Day 158 - Back
22