Bulk Day 16: PUSH | "The Sparta Way" Program
4 months ago
46
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We are at Day 16 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/iamtinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Bulk Day 16: PUSH | "The Sparta Way" Program
#back #weighttraining #spartans
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40:19
tinosgymmaster
4 months ago"The Sparta Way" Bulk Day 9: PUSH
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tinosgymmaster
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Sam Sulek
3 months agoSpring Bulk Day 64 - Back Pfit Edition
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ShaneTheG
2 months agoHardGainer Spring Bulk Day 47 - PULL (Home Workout)
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ShaneTheG
1 month agoHardGainer Spring Bulk Day 67 - Pull & Push Calisthenics Workout
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ShaneTheG
2 months agoHardGainer Spring Bulk Day 64 - I got Gymnastic Rings! (Pull & Push Workout)
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27:15
ShaneTheG
1 month agoHardGainer Spring Cut Day 3 - Push & Pull Home Workout
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41:26
Sam Sulek
3 months agoSpring Bulk Day 208 - Back and Bis
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ShaneTheG
1 month agoHardGainer Spring Cut Day 1 - PULL & PUSH Home Workout
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