Bulk Day 16: PUSH | "The Sparta Way" Program

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We are at Day 16 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

Follow me on socials:

Insta: https://www.instagram.com/gymmastertinos/

Twitter: https://twitter.com/iamtinos

Tiktok: https://www.tiktok.com/@gymmastertinos

My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA

Bulk Day 16: PUSH | "The Sparta Way" Program

#back #weighttraining #spartans

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