Bulk Day 16: LEGS | "The Sparta Way" Program
7 months ago
45
Vlogs
Bulk Day 11: LEGS | The Sparta Way
Program
Workout
build muscle
bulking
calisthenics
full day of eating
handstand
how to build muscle
how to build muscle fast
We are at Day 16 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/iamtinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Bulk Day 14: LEGS | "The Sparta Way" Program
#sparta #legworkout #weights
Loading comments...
-
LIVE
Revenge of the Cis
2 hours agoEpisode 1382: Suit Up
1,905 watching -
2:19:02
The Quartering
3 hours agoTrump Missile Attack, Huge Wins In Court, Kamala Harris Roasted By Kids & Stickermule CEO!
38.9K31 -
51:02
barstoolsports
4 hours agoINSIDE THE SLOT | Episode 1
8242 -
LIVE
Twins Pod
22 hours agoDon't Take MONEY From RUSSIA! Take It From ISRAEL! | Twins Pod - Episode 32 - Elijah Schaffer
1,562 watching -
2:54:50
The Charlie Kirk Show
4 hours agoThe Trump Transformation + Rescue the Republic + AMA | Del Cueto, Wax, Weinstein | 9.27.24
102K35 -
LIVE
Mally_Mouse
5 hours agoLet's Play!! -- Epic Mickey Rebrushed Cont.
116 watching -
1:39:57
The Body Language Guy
3 hours agoLIVE ANALYSIS: Trump and Zelenskyy, Eric Adams' indictment and MOAR
18.7K12 -
49:28
Ben Shapiro
3 hours agoEp. 2057 - The Not-So-Secret SOROS MACHINE
46.5K28 -
1:00:40
Russell Brand
5 hours ago“STRANGE THINGS WILL HAPPEN BEFORE THE ELECTION” Vivek Ramaswamy On Trump & Project 2025 - SF462
140K184 -
1:01:08
The Dan Bongino Show
6 hours agoAnother Serious Threat To Trump's Life? (Ep. 2338) - 09/27/2024
660K2.65K