Bulk Day 18: PULL | New Pull-up PR
4 months ago
11
Vlogs
how to build muscle
muscle building
full day of eating
sam sulek
how to build muscle fast
build muscle
how to gain muscle
sam sulek meatcanyon
sam sulek full day of eating
sam sulek funny moments
We are at Day 18 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/iamtinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Bulk Day 18: PULL | "The Sparta Way" Program
#back #weighttraining #spartans
Loading comments...
-
1:02:11
tinosgymmaster
1 month agoBulk Day 68: PULL | 40kg Pull Up PR
34 -
37:35
tinosgymmaster
4 months ago"The Sparta Way" Bulk Day 10: PULL
48 -
27:42
ShaneTheG
2 months agoHardGainer Spring Bulk Day 47 - PULL (Home Workout)
13 -
0:42
alexandercorroon
2 months ago495 lbs x AMRAP Conventional Pulls | 23
251 -
1:00
sergeantmatcscs
3 months ago20240304 Day 694 Part-2 - Pulling
5 -
16:04
ShaneTheG
2 months agoHardGainer Spring Bulk Day 64 - I got Gymnastic Rings! (Pull & Push Workout)
11 -
0:57
WhileCarnivore
3 months agoHow to work up to a pull-up
2 -
21:54
Sam Sulek
3 months agoSpring Bulk Day 64 - Back Pfit Edition
21 -
19:59
ShaneTheG
1 month agoHardGainer Spring Bulk Day 67 - Pull & Push Calisthenics Workout
10 -
1:00
sergeantmatcscs
3 months ago20240215 Day 676 Part-2 - Pulling
1