"The Sparta Way" Day 8: LEGS
5 months ago
13
Vlogs
how to build muscle
muscle building
full day of eating
sam sulek
how to build muscle fast
build muscle
how to gain muscle
sam sulek meatcanyon
sam sulek full day of eating
sam sulek funny moments
We are at Day 8 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/iamtinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
"The Sparta Way" Day 8: LEGS
#sparta #legworkout #weights
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