1. Why Strength Training Is The Ultimate Form of Exercise For Longevity | Mind Pump 2241

    Why Strength Training Is The Ultimate Form of Exercise For Longevity | Mind Pump 2241

    3
    0
    323
  2. Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

    Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

    11
  3. Shake, Shimmy and Sweat to Beethoven - A Classical Workout Playlist!

    Shake, Shimmy and Sweat to Beethoven - A Classical Workout Playlist!

    10
    0
    1.21K
    2
  4. 35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

    35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

    2
    0
    58
    1
  5. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    23
  6. I Can’t leave Gym Without Burning 1000 Calories

    I Can’t leave Gym Without Burning 1000 Calories

    10
  7. Low Impact Fitness for Beginner & Seniors

    Low Impact Fitness for Beginner & Seniors

    2
    0
    20
  8. 30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

    30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

    2
    0
    43
  9. Jump Start Your Day with this 22 Minute - Fast-Paced Cardio Burst Exercise Challenge! No Jumping!

    Jump Start Your Day with this 22 Minute - Fast-Paced Cardio Burst Exercise Challenge! No Jumping!

    4
  10. 30 Min Barre Slim Down Sculpt // Full Body, Low Impact Cardio

    30 Min Barre Slim Down Sculpt // Full Body, Low Impact Cardio

    3
    0
    90
  11. 32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

    32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

    25
  12. Fast Paced Fun Old School Aerobics Cardio Walk Workout | 30 Minute | Calorie Burner

    Fast Paced Fun Old School Aerobics Cardio Walk Workout | 30 Minute | Calorie Burner

    2
    0
    31
    2
  13. Redefining Society’s Approach To Fitness: How You Can Enhance Your Exercise @Jaquish Biomedical ​

    Redefining Society’s Approach To Fitness: How You Can Enhance Your Exercise @Jaquish Biomedical ​

    31
  14. 30 MIN KILLER HEAD TO TOE HIIT Workout - NO REPEAT - with weights - high intensity - advanced

    30 MIN KILLER HEAD TO TOE HIIT Workout - NO REPEAT - with weights - high intensity - advanced

    2
    0
    42
    2
  15. 30 Minute Fun Advance Wheelchair Cardio Fitness Workout for Limited Mobility | Adapted Exercise!

    30 Minute Fun Advance Wheelchair Cardio Fitness Workout for Limited Mobility | Adapted Exercise!

    20
  16. Grow muscle FAST! Only 30 MINUTES a week! No BS 🐐🎙️ The Jay Vincent Interview

    Grow muscle FAST! Only 30 MINUTES a week! No BS 🐐🎙️ The Jay Vincent Interview

    75