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30 Min Barre Slim Down Sculpt // Full Body, Low Impact Cardio
This 30 minute full body Barre Slim Down workout is a low impact cardio workout, that is gentle on your joints while getting your heart rate up for a full body fat burn and sculpt. We will do 30 exercises in 30 minutes, no repeats. These legs, abs and full body exercises will help you get into shape and build toned lean muscles from home. This is part of the #BridalBarre Bootcamp, that gets you in wedding shape in 30 days. Whether it's for your wedding, or you just want to fit into your clothes again, this is for you! Let's do this
Equipment: yoga block, ankle weights
Video by Action Jacquelyn (Jacquelyn Umof)
Yoga blocks https://amzn.to/3TRUyOw
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SoloStrength Space Saving Gym https://bit.ly/3Dt1iMV
Sexy Yoga Booty https://bit.ly/3SVz6bg
Hyperbolic Stretching https://bit.ly/3UYMuNS
The Back Pain Breakthrough https://bit.ly/3SVE6gn
Hormonal Harmony https://bit.ly/3EbQIMb
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