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  1. Shoulder Tap Push Ups | CHEST Exercise

    Shoulder Tap Push Ups | CHEST Exercise

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  2. Stretching Exercise: Standing Chest Stretch

    Stretching Exercise: Standing Chest Stretch

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  5. Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    Day 1004: Post-Conditioning Pressing (Chest & Shoulders)

    2
  6. DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

    DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

    18
  8. Upper Body Push Day and Posing - Moving to Classic Physique!

    Upper Body Push Day and Posing - Moving to Classic Physique!

    92
  9. Strength Exercise: Standing Calf Raise

    Strength Exercise: Standing Calf Raise

    15
  10. SIDE SETS... Tighten Skin around the Arms, Shoulders, Chest and Back!

    SIDE SETS... Tighten Skin around the Arms, Shoulders, Chest and Back!

    26
  11. 20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

    20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

    484
  12. 🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion

    🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion

    177
  14. The most important workouts for CHEST, BICEP, SHOULDER, ABS.

    The most important workouts for CHEST, BICEP, SHOULDER, ABS.

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  15. Push Day Workout for Women: Empower Your Fitness Journey

    Push Day Workout for Women: Empower Your Fitness Journey

    38
  17. Cardio Club: cardio exercise combination 40/20

    Cardio Club: cardio exercise combination 40/20

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  18. 20240522 Day 773 Part-2 - Post-Conditioning Pressing

    20240522 Day 773 Part-2 - Post-Conditioning Pressing

    6
  19. Solo Workout in Nicaragua - Cut Day 101 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups

    Solo Workout in Nicaragua - Cut Day 101 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups

    4
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    95
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  20. Mobility Exercise: Body Extension Reacher

    Mobility Exercise: Body Extension Reacher

    10
  21. Stretching Exercise: Shoulder Stretch

    Stretching Exercise: Shoulder Stretch

    12
  23. Mobility Exercise: Chest Expansions

    Mobility Exercise: Chest Expansions

    13
  24. Stretching Exercise: Upward/Downward Dog

    Stretching Exercise: Upward/Downward Dog

    46