Push Day Workout for Women: Empower Your Fitness Journey

Here’s a perfect quick yet effective Chest, Shoulders and Triceps workout aka Push Day 💪🏻💪🏻

Give this dumbbell only workout a try next time you go to the gym for push day!! It’s dumbbell only, so its perfect for beginners or shy gym girlies and you can do it at home or at the gym ✨✨ lets get your upper bod burninnn 🔥🔥

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