🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion
15 Minute Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🏖️ Fit for Summer 🌴
Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Visit us at: https://wellnessplus.tv/yogaplus 🌟🧘♀️
Follow us on Social Media:
🥰 https://hype.co/@psychetruth
📸 https://www.instagram.com/psychetruth
👍 http://www.facebook.com/psychetruthvideos
Today’s workout will tone and strengthen your arms, back, chest, and shoulders. Move with me through these exercises, and remember, it’s going to be quick and effective. When you feel like you can’t do it any longer, just breathe in through your nose, let go of that tension, and continue. This is prepping us for our summer bodies!
Thank you so much for joining today's class. Please download our Yoga Plus app for further movement classes.
-
17:19
PsycheTruth
3 months agoMassage Therapy for Upper Back Pain Relief! Carrying too much for the Team? Deep Tissue Back Massage
319 -
11:06
The Pascal Show
10 hours ago'THEY'RE GETTING DEATH THREATS!' Jake Haro's Lawyer Breaks Silence On Emmanuel Haro's Disappearance!
1.01K -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
296 watching -
2:19:32
Badlands Media
1 day agoDEFCON ZERO Ep. 005: False Flags, Cyber Fronts & Global Power Plays
111K47 -
2:35:23
FreshandFit
5 hours agoWhy Black Men Don't Date Black Women Debate
22.1K21 -
2:03:42
Inverted World Live
9 hours agoBigfoot Corpse Coming to the NY State Fair | Ep. 94
94.8K23 -
6:16:23
SpartakusLIVE
10 hours ago$1,000 Pistol Challenge || #1 ENTERTAINER of The EONS Eradicates BOREDOM
71.3K2 -
2:33:37
TimcastIRL
7 hours agoTrump Orders Review of Smithsonian For Being Woke & Out of Control | Timcast IRL
170K59 -
3:09:10
Barry Cunningham
11 hours agoPRESIDENT TRUMP HAS TAKEN THE MONSTER AWAY FROM THE LEFT! HORROR STORIES WON'T WORK ANYMORE!
74.6K77 -
1:29:55
WickedVirtue
5 hours agoLate Night Fortnite w/ Friends
43.3K