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  1. 🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

    🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

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  2. 10 Min "Get Going" Workout #3: Swing, Twist, Plank

    10 Min "Get Going" Workout #3: Swing, Twist, Plank

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  4. Day 935 All Dumbbell Incline Pressing Small Workout

    Day 935 All Dumbbell Incline Pressing Small Workout

  5. Day 926 Part-2 Pressing: Incline Dumbbell Press Doubles

    Day 926 Part-2 Pressing: Incline Dumbbell Press Doubles

  7. 10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

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  8. Fruits are great! Eat em! Part-3: They’re Seasonal! (Day1081)

    Fruits are great! Eat em! Part-3: They’re Seasonal! (Day1081)

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  9. Day 802 Part-2 Exercise Selection Criteria: Body Type

    Day 802 Part-2 Exercise Selection Criteria: Body Type

  12. 💪 @ The Gym Bench Press Machine 🍁 Working On My Chest 225Lbs 🍎 Healthy4Life💧

    💪 @ The Gym Bench Press Machine 🍁 Working On My Chest 225Lbs 🍎 Healthy4Life💧

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  13. 5 Effective Dumbbell Exercises in Under 1 Minute | Full-Body Workout

    5 Effective Dumbbell Exercises in Under 1 Minute | Full-Body Workout

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  15. Fat Loss FAQ: Why did my Deficit Stop Working? (Day 1104 Part-2)

    Fat Loss FAQ: Why did my Deficit Stop Working? (Day 1104 Part-2)

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