1. Accountability & Spite. Day 961, Still Unbroken

    Accountability & Spite. Day 961, Still Unbroken

    1
  2. Day 1003: Why Cardio is Important to Your Gains!

    Day 1003: Why Cardio is Important to Your Gains!

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  3. Some quick tips to help you manage today’s big meal

    Some quick tips to help you manage today’s big meal

    7
  4. Train for the capacities you wish to express (Day 1031)

    Train for the capacities you wish to express (Day 1031)

    5
  5. Day 941: Fatigue Management is Key to Sustainability

    Day 941: Fatigue Management is Key to Sustainability

  6. Protein Intake on Lean Mass Retention in a Deficit *NEW $#!T* (Day 1024)

    Protein Intake on Lean Mass Retention in a Deficit *NEW $#!T* (Day 1024)

  7. Getting up early isn’t “hardcore,” just good time management (Day 1028)

    Getting up early isn’t “hardcore,” just good time management (Day 1028)

  8. Day 988 Vlog Update: The Grandfather’s Blessings

    Day 988 Vlog Update: The Grandfather’s Blessings