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Chair Yoga and Gentle Yoga For Everyone:)
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Calming Chair Yoga Flow - CCY Journey - Day 4 - 36 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Relaxing Deeply - Day 26 - 30 Days of Chair Yoga - 17 Minute Guided Breathing and Meditation
Chair Yoga and Gentle Yoga For Everyone:)
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Flowing Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
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Move all body parts! Guided Yoga class 18 min
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Introduction and Instructions to the 21 day Challenge Breathwork for Abundance
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21-Day Challenge… Day 1 Breath for abundance of Love
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Yogic Superfood..
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Chair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Joint Health - Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
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Yoga for Weight Loss - Strengthening Yoga on the Ground - 40 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)