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  4. Vinyasa yoga 15 different step #vinyasa #yoga #workout #healthandfitness #viral #exercise #workout

    Vinyasa yoga 15 different step #vinyasa #yoga #workout #healthandfitness #viral #exercise #workout

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  5. Plank Exercise

    Plank Exercise

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  6. Core Exercises: Plank rotation

    Core Exercises: Plank rotation

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  7. 85 LB Isometric Push Up Plank On Knuckles Feet On 15" Bench 1:45 Body Held Tight.

    85 LB Isometric Push Up Plank On Knuckles Feet On 15" Bench 1:45 Body Held Tight.

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  8. THE BEST LOWER ABS EXERCISES | lower Abs | Reverse Crunch | Plank Toe Tap |

    THE BEST LOWER ABS EXERCISES | lower Abs | Reverse Crunch | Plank Toe Tap |

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  10. These SIMPLE exercises will TRANSFORM your body! #health

    These SIMPLE exercises will TRANSFORM your body! #health

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  12. planck exercise.

    planck exercise.

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  17. 2 Mistakes You're Making While Doing The Plank Exercise

    2 Mistakes You're Making While Doing The Plank Exercise

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  19. Triceps /Back workout excercises! Home workout.

    Triceps /Back workout excercises! Home workout.

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  20. Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

    Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

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  22. Strong Core Workout: Transformative Exercises for a Solid and Toned Core

    Strong Core Workout: Transformative Exercises for a Solid and Toned Core

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  24. Cardio Moves: The Plank Jack

    Cardio Moves: The Plank Jack

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  25. Simple Home Exercise That Beats Aging

    Simple Home Exercise That Beats Aging

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