Forearm Plank Heel Marches for CORE

Forearm Plank Heel Marches for CORE

NNPersonalTraining.co.uk: Please give us a LIKE 👍🏻, COMMENT & SUBSCRIBE to channel 😎😎😎 Send an email to help@nnpersonaltraining.co.uk for information on personal training or coaching. Over 30+ Playlists available DISCLAIMER: Copying, imitating or attempting any of the information presented is completely down to the persons own risk. This video is only meant for those over the age of 18 and is not suitable for anyone with a mental or physical disability or vulnerability. You should consult your doctor before attempting any new exercise. The person involved takes complete responsibility for themselves and we take NO responsibility for any injuries or ailments caused. #nnpersonaltraining