4 days agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 days agoNeck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 days agoSide Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 days agoFull Body Flow and Stretch - Day 8 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 days agoBeginner Chair Yoga - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 days agoCore Focused - Day 17 - 30 Days of Chair Yoga - 22 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
5 days agoLunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
5 days agoConnect With Your Breath - Day 5 - 30 Days of Chair Yoga - Breathwork/Meditation - 15 Minutes SeatedChair Yoga and Gentle Yoga For Everyone:)
5 days agoLeg Strength - Day 6 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 days agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 days agoGolden Days of Autumn: Silent Art For Your TV | 4K | Frame TV Art | Canvas TV Art | Fall VibesWhimsy Wall TV ArtVerified