2 days agoHow Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic PainEmotional Badass
28 days agoWhy Your Posture is Destroying Your Health - The Surprising Impact of Posture on Your HealthHealth Facts
12 days agoChair Yoga for Improving Balance - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
7 days agoChair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 MinutesChair Yoga and Gentle Yoga For Everyone:)