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  4. Full Body Fitness Routine"** *(Alternative: "Gorgeous Yoga Session for Mind & Body Wellness

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  6. 10-Minute Morning Yoga Routine for Energy & Weight Loss"**

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  7. 🚨 Advanced Cool Down Routine For Chest Day (AVOID DOMS) 🚨

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  8. 7 Min. Post-Run Stretch | Simple Cool Down after Running

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  10. Savage 300 Rep Morning Routine | 17 Minutes of Intense Fat Burning

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  11. 3X3 Combinations, Shadow Sparring and Cool Down

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  13. 25 Min Full Body Stretch Routine | Feel Good Morning/Evening Yoga

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  14. IMPROVERS SOLO BALLROOM DANCE | Tango | Practice Routine 8 (Summary)

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