Channels

  1. 🥇 Kneeling Adductor Stretch #kneepain #hippain #adductor #stretch #gym #exercise

    🥇 Kneeling Adductor Stretch #kneepain #hippain #adductor #stretch #gym #exercise

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  2. Groin Pulls (Adductor Strains) 9 Amazing Exercises & Stretches

    Groin Pulls (Adductor Strains) 9 Amazing Exercises & Stretches

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  3. Groin Injury Rehabilitation Adductor strain mid stage

    Groin Injury Rehabilitation Adductor strain mid stage

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  4. adductor magnus: One of the strongest muscles in the human body!

    adductor magnus: One of the strongest muscles in the human body!

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  5. Muscle Palpation - Adductor Group (Adductor Longus - Brevis - Gracilis - Pectineus - Magnus)

    Muscle Palpation - Adductor Group (Adductor Longus - Brevis - Gracilis - Pectineus - Magnus)

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  6. My Adductor Stretches #stretch #gym #running #lifting #exercise

    My Adductor Stretches #stretch #gym #running #lifting #exercise

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  7. The flexion of the hip

    The flexion of the hip

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