Inner Thigh Pinching Pain - Simple Adductor Strengthening Exercise

Have pinching sensations in your inner thighs? Sharp inner thigh pains? Learn a simple exercise to get rid of inner thigh pinching pain that focuses on adductor strengthening. Matt demonstrates an exercise to strengthen inner thigh muscles. If you're very flexible and experience inner thigh pinching, this adductor strengthening exercise can give you pain relief. Weak inner thigh muscles on flexible hips can lead to inner thigh pain and pinching in the groin.

Programs for your hips: https://uprighthealth.com/hip-help
Nonsurgical DIY program for FAI/hip impingement: http://bit.ly/thefaifix

Healthy Hips 1: https://bit.ly/UHhips1

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CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com

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#AdductorStrengthening #InnerThighPain #UprightHealth