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  1. Training - 40 lb Weight Vest / 10 lb Plate / 12 lb Medicine Ball Slams

    Training - 40 lb Weight Vest / 10 lb Plate / 12 lb Medicine Ball Slams

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  3. Blue Collar Circuit - RB Deadlifts / Medicine Ball Slams / Isometrics

    Blue Collar Circuit - RB Deadlifts / Medicine Ball Slams / Isometrics

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  6. 250 - 12 lb Medicine Ball Slams

    250 - 12 lb Medicine Ball Slams

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  7. Workout Wednesday: (Medicine Ball Slams from Pistol Position)

    Workout Wednesday: (Medicine Ball Slams from Pistol Position)

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  8. Conditioning Training Under 10 Minutes - Jump Rope - Medicine Ball Slams

    Conditioning Training Under 10 Minutes - Jump Rope - Medicine Ball Slams

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  11. Technique Tuesday: (Medicine Ball Sign of The Cross Slams)

    Technique Tuesday: (Medicine Ball Sign of The Cross Slams)

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  12. Exercise Technique #3 Medicine Ball: Slam with Broad Jump Fwd&Bwd

    Exercise Technique #3 Medicine Ball: Slam with Broad Jump Fwd&Bwd

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  13. amazonbasics medicine ball review slam ball review

    amazonbasics medicine ball review slam ball review

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  15. CORE + CARDIO follow along workout

    CORE + CARDIO follow along workout

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  16. Medicine Ball Slam Boost Power & Strength | Conscious Fit Life

    Medicine Ball Slam Boost Power & Strength | Conscious Fit Life

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  17. Exercise Technique #2: Medicine Ball Rot Slam

    Exercise Technique #2: Medicine Ball Rot Slam

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  19. ✨ LOWER BODY ✨ follow along workout

    ✨ LOWER BODY ✨ follow along workout

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  20. How 4.5 minutes a day can save your life?

    How 4.5 minutes a day can save your life?

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  21. Exercise Technique #6 Medicine Ball: Sternum Slam w/ Shuufle &Sprawl

    Exercise Technique #6 Medicine Ball: Sternum Slam w/ Shuufle &Sprawl

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  23. Kick Ass Step Up / Medicine Ball Circuit

    Kick Ass Step Up / Medicine Ball Circuit

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  24. LOWER BODY follow along workout

    LOWER BODY follow along workout

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