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  1. Conditioned Strength: 8 - 70 LB Heavy Bag Slams / 110 LB Farmers Walk 20 Yard's 6 Rounds.

    Conditioned Strength: 8 - 70 LB Heavy Bag Slams / 110 LB Farmers Walk 20 Yard's 6 Rounds.

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  2. Blue Collar Circuit - 70lb Overshoulder Heavybag Throw/ Farmers Walk

    Blue Collar Circuit - 70lb Overshoulder Heavybag Throw/ Farmers Walk

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  3. Blue Collar Conditioned Strength - 20 - 100 lb Heavybag But Wrench Slams / 90 Seconds Horse Stance

    Blue Collar Conditioned Strength - 20 - 100 lb Heavybag But Wrench Slams / 90 Seconds Horse Stance

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  4. Blue Collar Circuit Workout Jan 1st 2021

    Blue Collar Circuit Workout Jan 1st 2021

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  5. Canadian man in turtleneck sweater hits heavybag

    Canadian man in turtleneck sweater hits heavybag

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  6. Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

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  7. Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

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  8. Teofimo Lopez Heavybag Workout Motivation Speed Combinations

    Teofimo Lopez Heavybag Workout Motivation Speed Combinations

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  9. A touch of drunken heavybag practice

    A touch of drunken heavybag practice

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  10. Giving the outdoor heavybag a good trashing

    Giving the outdoor heavybag a good trashing

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  18. Hitting a Ringside double end bag and a GeneSport heavybag

    Hitting a Ringside double end bag and a GeneSport heavybag

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  20. breaking my everlast 100lbs Heavybag with 16oz gloves and fixing it to hit it again

    breaking my everlast 100lbs Heavybag with 16oz gloves and fixing it to hit it again

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  21. Tired man STILL hits heavybag better than Jake Paul

    Tired man STILL hits heavybag better than Jake Paul

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  22. Canadian guy hits heavybag

    Canadian guy hits heavybag

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  23. self trained Canadian man hits heavybag

    self trained Canadian man hits heavybag

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  24. Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

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