1 month agoMaster the Dumbbell Hammer Curl | Build Stronger Biceps & Forearms || #GymLife101GymLife101
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2 years agoEarly bird In Fly Hammer curls ( 8 pound weight dumbbells) Sidenote: Dumbbells are not for salemariejoie126
1 year agoDumbbell Biceps Exercises #bicepsworkout #dumbbellexercises #armday #fitnessgoals #shorts #shortGymWorkoutTV