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HAMMER CURLS! Grow your BICEPS with this workout! #shorts #short #bicepcurls
2 years ago
4
bicep curls
biceps
bicep curl
biceps curl
biceps curls
how to do a curl
how to do a bicep curl
how to do a biceps curl
how to execute a curl
how to execute a biceps curl
dumbbell bicep curl
We are showing you how to execute the hammer curls!
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Full tutorial https://www.enomototwins.com/post/dumbbell-hammer-curl
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#workoutwithus #workouttutorial #bicepcurl #biceps #armday
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