Clark Bartram

In this episode, I'll be discussing Check It Like a Man, my nonprofit... We explore the convenience of an at-home health kit that I put together for self-checks. Understanding the data from these checks is crucial for tracking trends in your body. Embracing a proactive approach to health by addressing issues at their roots, not just alleviating symptoms. Let go of excuses and take charge of your health and Check It Like a Man! REGISTER FOR MAXIMIZED MAN Get lean, build muscle, and live in your healthiest body as a man over 50 https://www.maximizedmanelite.com/90-days At-Home Health Test Kits https://clarkbartramsystems.com/products/mens-health-test-kit Non-Profit To Raise Awareness For Men With Prostate Cancer https://fundrazr.com/checkitlikeaman 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: LinkedIn: www.linkedin.com/in/clark-bartram-9144a914 Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

In this episode, I’m sharing the story of my diagnosis of Prostate Cancer... I dive deep into the crucial topic of taking charge of your health. I'll take you through my own journey with my diagnosis and the steps I'm taking to support others who may find themselves in a similar situation. We're on a mission to raise awareness about prostate cancer, a condition that affects 1 in 7 men. REGISTER FOR MAXIMIZED MAN Get lean, build muscle, and live in your healthiest body as a man over 50 https://www.maximizedmanelite.com/90-days At-Home Health Test Kits https://clarkbartramsystems.com/products/mens-health-test-kit Non-Profit To Raise Awareness For Men With Prostate Cancer https://fundrazr.com/checkitlikeaman 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: LinkedIn: www.linkedin.com/in/clark-bartram-9144a914 Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

In this episode, I’m sharing how I’m leveling up as a man who just turned 60… I'm a firm believer in the fact that we never stop growing and in this video, I'm going to break down how I'm overcoming adversity in my personal life and what I'm doing to level up to the 6.0 version of myself (and how you can do the same) REGISTER FOR MAXIMIZED MAN Get lean, build muscle, and live in your healthiest body as a man over 50 https://www.maximizedmanelite.com/90-days At-Home Health Test Kits https://clarkbartramsystems.com/products/mens-health-test-kit Non-Profit To Raise Awareness For Men With Prostate Cancer https://fundrazr.com/checkitlikeaman 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: LinkedIn: www.linkedin.com/in/clark-bartram-9144a914 Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

Biohacking and Men's Health Optimization with Lucas Aoun of Boost Your Biology | Get Busy Livin #24 In this podcast episode of Get Busy Livin, our guest Lucas Aoun joins forces with Clark Bartram to delve into the world of biohacking and men's health optimization. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ SPONSORS: Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa... Training Mask https://www.trainingmask.com/ Use code "Clark" for a special discount! Marek Health - https://marekhealth.com/maximizedman 10% off with code: MaximizedMan 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ Discover practical strategies to enhance vitality and well-being through sleep, natural light exposure, and protein intake. Explore the pitfalls of extreme biohacking and the power of basic lifestyle adjustments.Tune in to uncover the importance of balanced nutrition, heavy weight lifting, and environmental factors in maintaining optimal hormonal balance. Don't miss out on expert insights about supplements, vitamin D, zinc, blood testing, and self-awareness. Start your journey towards a healthier you! TIMESTAMP 0:00 - Intro 1:04 - Discussion on Men's Health and testosterone optimization 3:18 - Defining biohacking and leveraging environment for health 4:00 - Personal home environment for recovery 7:18 - Optimizing average person's capacity through basic biohacks 8:03 - Prioritizing sleep for energy and health 10:06 - Sleep cycles and circadian rhythm importance 11:57 - Impact of meal timing on sleep quality 13:28 - Protein intake recommendations based on body weight 15:07 - Protein Intake and Absorption 17:00 - Muscle and Calorie Burning 18:20 - Prisoner Diet Example 19:04 - The News as an Endocrine Disruptor 21:02 - Harmful Chemicals in Daily Products 22:06 - Water Quality and Neurotoxins 23:00 - Creating a Biohacking Home Environment 24:16 - Treadmill Desk Benefits 25:11 - Lifestyle Habits Passed to Next Generation 26:07 - Age and Physique Maintenance 27:36 - Natural Testosterone Boosting Tips 27:43 - Importance of Heavy Weight Lifting 28:47 - Balancing Diet for Testosterone 30:05 - Protein Source Importance for Testosterone 31:05 - Benefits of high-quality sourdough bread 34:03 - Genetics and lifestyle impact on appearance 35:04 - Icing of the testicles for testosterone boost 38:04 - Description of how icing the testicles works 40:02 - Timing and duration of cold therapy 41:11 - Individualized approach to advice 41:36 - Supplements: Cistanche extract and Tongkat Ali 43:21 - Importance of sourcing high-quality herbal extracts 43:40 - Vitamin D as a hormone and its various effects 45:20: Vitamin D discussion. 46:13: Best ways to boost vitamin D. 46:59: Vitamin D and sleep cycles. 47:52: Endocrine disruptors in sunscreen. 48:12: Zinc and boosting testosterone. 49:57: Discussion about the Netflix special "Untold." 51:46: Importance of blood tests and frequency. 54:05: In-home blood testing kits. 56:58: Closing thoughts 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #Biohacking #OptimalHealth #TestosteroneBoosting

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

Transforming 100 Pounds Overweight to Thriving Fitness Trainer | Get Busy Livin #23 In this episode of Get Busy Livin, join Clark Bartram as he welcome Luis Montoya who takes us on his incredible transformation journey from 100 pounds overweight to becoming a thriving fitness trainer, model and entrepreneur. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ SPONSORS: Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa... Training Mask https://www.trainingmask.com/ Use code "Clark" for a special discount! Marek Health - https://marekhealth.com/maximizedman 10% off with code: MaximizedMan 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ From overcoming personal struggles to finding purpose, our guests, Luis, share his stories of resilience, faith, and the power of positive influence. Whether it's shedding 100 pounds, facing financial hardships, or navigating emotional challenges, their experiences highlight the importance of mindset, relationships, and unwavering commitment. Discover how these remarkable individuals harnessed their motivation and learned valuable lessons along the way. Tune in now to be inspired and empowered on your own journey! TIMESTAMP 0:00 - Intro 0:46 - Luis Montoya's backstory and catalyst for change. 1:56 - Discussing weight gain and expectations in fitness. 3:03 - Connection between body and life circumstances. 4:03 - Luis's background, neighborhood influence, challenges. 5:22 - Turning point, reflections on life, rock bottom. 6:27 - Feeling lost, dealing with financial and personal issues. 7:46 - Decision to change for the sake of his unborn son. 9:03 - Using fitness magazines and role models for motivation. 10:00 - Friends' reaction, starting P90X and losing 40 pounds. 11:10 - Emotional turning point at a birthday party. 14:02 - Importance of deep and emotional reasons for change. 15:05 - Comparing personal reasons to a flame for change. 16:00 - Transition to researching nutrition and meal plans. 16:18 - Reached out for online help, struggled with debt. 16:30 - Started eating cleaner, lost 100 pounds in a year. 17:27 - Girlfriend's miscarriage, affected relationship. 18:26 - Struggles with work, financial problems, relationship issues. 19:03 - Relationship ended, moved in with parents. 20:03 - Became homeless, slept in parks. 21:02 - Battled suicidal thoughts, cried in bathroom. 21:48 - Surrendered life to Jesus, started working out again. 25:01 - Explored fitness modeling, started photo shoots. 26:00 - Inspired by Greg Plitt, set life purpose. 30:12 - Researched getting published, built relationships. 32:42 - Initial interactions, discussing energy. 34:42 - Reflecting on magazine covers. 36:42 - Quitting job, taking a risk. 38:42 - Overcoming financial difficulties. 40:42 - Purpose, impacting lives. 42:42 - Gym member's progress and inspiration. 44:42 - Influencing through social media and stories. 48:45 - Luis talks about focusing on small goals in fitness journeys. 49:40 - Accumulating small wins changes mindset. 50:03 - Overcoming failures and changing narrative. 51:06 - Luis's personal story about his father's health issues. 51:55 - Motivating clients with tough conversations. 53:03 - Luis's desire for having a family and legacy. 54:14 - The impact of same-sex parenting on children. 55:00 - A story about protecting loved ones. 55:36 - The importance of mentors and influences. 56:32 - Hitting rock bottom and driving force for change. 57:27 - Surrounding oneself with positive influences. 58:05 - Reflecting on the influence of Greg Plitt. 59:35 - How to get in touch with Luis Montoya. 1:00:55 - Importance of authenticity and finding inspiration. 1:02:05 - The role of mentors in personal development. 1:04:22 - Choosing the right mentor for your journey. 1:05:22 - Closing thoughts 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #FitnessTransformation #FitnessSuccessStory #InspirationJourney

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

Exploring Wellness Products with Smilyn Wellness Founder Brett Weiss | Get Busy Livin #22 In this podcast episode of Get Busy Livin, Clark Bartram and Brett Weiss explore the world of wellness products, including CBD, THC, mushrooms, and microdosing. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ SPONSORS: Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa... Training Mask https://www.trainingmask.com/ Use code "Clark" for a special discount! Marek Health - https://marekhealth.com/maximizedman 10% off with code: MaximizedMan 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ Our special guest, Brett Weiss, shares his journey as an entrepreneur and the fascinating insights behind his company "Mushroom Lyfe." Discover the differences between hemp and marijuana, the benefits of CBD, and the emerging trend of Delta-8 THC. Brett reveals heartwarming testimonials from customers who have experienced life-changing effects from CBD products. We also delve into the potential benefits of mushrooms and other plant-based medicines, shedding light on their growing acceptance in society. Don't miss this engaging conversation packed with valuable information on wellness, entrepreneurship, and the future of natural health products. Follow Brett on Instagram (@Bsmilynlyfe24), explore his websites (smilynwellness.com and mushroomlyfe.com), and grab an exclusive 35% discount on purchases using the code "ClarkB." Plus, stay tuned for Brett's inspirational "13 words of Mojo" for a healthier and happier lifestyle! TIMESTAMP 0:00 - Intro 1:01 - Talking about upcoming trends like Delta eight and Ayahuasca. 2:12 - Benefits of CBD and misconceptions about getting high. 6:23 - Differentiating between hemp and marijuana. 8:05 - Exploring the benefits of cannabinoids and minor cannabinoids. 11:46 - Legality of Delta eight and its advantages. 14:00 - Differentiating between CBD isolate, distillate, and other forms. 15:04 - Exploring the history and growth of hemp as a product. 16:57 - FDA and government's focus on money. 17:34 - Invested time and money in educating people. 18:45 - Next logical step in the product offering. 19:27 - Accessibility of products online. 20:33 - Importance of due diligence and reputable companies. 21:09 - Microdosing and its benefits. 22:05 - Launching Mushroom Lyfe brand. 24:56 - Amanita muscaria mushrooms and their effects. 28:01 - Microdosing and tolerance levels. 31:16 - Benefits of sleep gummies with melatonin. 32:37 - Benefits of lion's mane mushrooms. 33:16 - Lemon and mushroom discussion. 33:36 - Benefits of different CBD products. 34:09 - Suppository benefits for health issues. 34:47 - Discussion on parasites in the body. 36:09 - Talking about the importance of awareness. 39:02 - Kratom discussion and its benefits. 45:02 - Discussion on entrepreneurship and fitness. 46:53 - Where to find Brett and his products. 47:23 - The "13 words of Mojo" advice. 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #WellnessProducts #SmilynWellness #GetBusyLivin

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

Building Brands & Conquering Markets: The Skullcandy Success Story | Get Busy Livin #21 In this podcast episode of Get Busy Livin, join Clark Bartram and Jeff Kearl as they explore the principles of success and the art of brand building. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ SPONSORS: Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa... Training Mask https://www.trainingmask.com/ Use code "Clark" for a special discount! Marek Health - https://marekhealth.com/maximizedman 10% off with code: MaximizedMan 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ Discover the secrets behind creating strong connections with customers, and learn how to stand out in a competitive market. We delve into the fascinating story of Skullcandy, a successful headphone brand, and discuss valuable lessons in building direct-to-consumer brands. The conversation also touches on the importance of maintaining physical fitness as an entrepreneur and how it impacts overall success. Tune in for a dose of inspiration and practical advice from our guest's entrepreneurial journey. Don't miss this opportunity to gain valuable insights and take your business and personal development to the next level! TIMESTAMP 0:00 - Intro 2:08 - Jeff's background in business and venture capital. 4:46 - Importance of product-market fit for success in business. 8:09 - Reflecting on improving product-market fit for cbx brand. 10:08 - Differentiation between technology-based and commodity businesses. 12:23 - Significance of brand in commodity businesses and stance's approach. 14:05 - Importance of authenticity and personality in branding. 15:04 - Different expectations for different brands. 16:05 - Common sense vs. common practice. 17:45 - Mindset shift and reprogramming. 20:00 - Accountability as a key factor for success. 22:58 - Skullcandy's initial success at CES. 25:30 - Differentiation in product categories. 27:27 - Skullcandy's remarkable growth and success. 32:42 - Importance of hiring the right team and building a strong company culture. 41:27 - The correlation between fitness and entrepreneurship. 43:01 - Neglecting personal health during the intense phase of building the company. 45:03 - The impact of a simple Instagram post encouraging fitness. 46:11 - The misconception that success can buy fitness. 48:01 - The importance of private victories before public victories. 50:17 - The impact of command presence when being in shape and fit. 52:25 - The revelation about the impact of walking after meals on blood sugar levels. 55:25 - Importance of honest work for honest rewards in fitness and business. 56:12 - Stack probabilities in your favor for success. 56:30 - Find a desperate customer, serve them better. 58:06 - Fitness is challenging but rewarding. 1:00:02 - Consistency and mindset are crucial. 1:04:03 - Invitation to work with Clark for fitness transformation. 1:04:50 - Importance of a thoughtful approach to fitness. 1:06:08 - Investing in one's health is a crucial investment. 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #BuildingBrands #ConqueringMarkets #skullcandy

In this video, Clark Bartram shares his insights on why most fitness programs don't work and the importance of sustainable approaches to health and wellness ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ As a coach for men over 50, Clark has encountered numerous individuals who have tried various diets and fitness programs without success. He emphasizes that the problem lies not in the programs themselves, but in the lack of consistency and sustainability on the part of the individuals following them. Clark discusses the pitfalls of extreme diets and highlights the need for balanced nutrition and personalized approaches. He also emphasizes the value of coaching and having a sustainable plan tailored to individual needs. Watch this video to gain valuable insights on achieving long-term success in your fitness journey. Get ready to get busy living and make positive changes for ahealthierlife! TIMESTAMP 0:00 - Introduction 1:06 - Exploring why most fitness programs don't work 1:23 - The issue lies with the individuals, not the programs 2:08 - Examples of fad diets and their lack of sustainability 3:06 - Challenges of extreme diets like ketosis and veganism 4:26 - Lack of personalization and the importance of balanced nutrition 5:45 - The confusion caused by conflicting information online 6:19 - The key to program success lies in personal consistency 7:19 - Clark's coaching approach and creating sustainable plans 8:45 - The human element and the need for adaptation and change 9:46 - Understanding that personal effort is essential for success 10:00 - Conclusion 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #ProgramSuccess #LongTermSuccess #SucceedAndThrive

Stop trying to be motivated. Do this instead | Get Busy Livin #20 In this episode of Get Busy Livin, join Clark Bartram as he shares the key to lasting success and reaching your goals in this powerful episode of Get Busy Livin Podcast. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ SPONSORS: Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa... Training Mask https://www.trainingmask.com/ Use code "Clark" for a special discount! Marek Health - https://marekhealth.com/maximizedman 10% off with code: MaximizedMan 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ Join fitness influencer Clark Bartram as he shares his journey and unveils the truth about motivation. Learn why being motivated is not enough and how committing to a process is a real game-changer. Tune in for practical insights on consistency, overcoming obstacles, and the importance of integrity. If you want to achieve greatness, forget motivation and embrace unwavering commitment to create the life you desire. Get inspired, get committed, and get busy living! 🎧💪 TIMESTAMP 0:00 - Introduction 0:24 - How to Stay Motivated 2:07 - Motivation vs. Commitment: Understanding the Difference 2:29 - The Power of Consistency: Clark's Personal Journey 3:55 - Overcoming Obstacles: Staying Committed When Motivation Falters 5:22 - Going Beyond Limits: The Mental Benefits of Commitment 6:08 - The Importance of Consistency: Achieving Long-Term Success 7:31 - Commitment and Integrity: Clark's Personal Confession 8:36 - Conclusion 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #PowerOfCommitment #CommitmentOverMotivation #StayCommitted

In this video, Clark shares his perspective on what it means to be a good leader. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ Drawing from his own experiences and observations, he discusses key qualities such as seeking wise counsel, caring about the people you lead, and understanding the importance of an even playing field. Clark emphasizes the need for leaders to prioritize their physical fitness and overall well-being, as it contributes to their credibility and inspires others to follow. Join him in exploring the characteristics of effective leadership and how they can positively impact both personal and professional relationships. Get ready to gain valuable insights and become abetterleader. TIMESTAMP 0:00 - Introduction 0:19 - Not claiming to be an expert, but sharing experiences and observations 0:47 - Admitting mistakes and seeking wise counsel for personal growth 2:05 - The need for leaders to be open to coaching and learning 2:29 - The significance of caring for the people you lead 3:09 - Genuine care and valuing the audience's time 4:01 - The impact of caring on inspiring others to follow 4:09 - Personal examples of friends who are caring leaders 5:03 - Understanding leadership as an equal playing field 6:11 - Rejecting the notion of lording over people as a leader 7:35 - The importance of physical fitness and appearance in leadership 8:50 - The role of confidence and fitness in inspiring others to follow 9:10 - Conclusion 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #LeadershipInsights #EffectiveLeadership #LeadershipQualities

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

In this video, we delve into the extraordinary state of Clark's blood at the age of 60! Doug Grant, the legendary "Formulator," reveals the answer to everyone's question "IS CLARK BARTRAM ON STEROIDS?". ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ But that's not all—Clark's blood flow at 60 surpasses mostly everyone else's! Get ready to join them on a thrilling journey as they examine Clark's live blood under a microscope, uncovering the vital significance of cell health for overall well-being. Brace yourself for the revelation of their personalized program, designed to cleanse the blood, reduce cholesterol, and boost phytonutrient levels. As a renowned nutritionist and professional trainer, Doug Grant brings his expertise to revolutionize Clark's health and performance. Prepare to witness the extraordinary! TIMESTAMP 0:00 - Introduction 1:47 - Examining blood cells under the microscope 3:18 - Importance of cell health for overall body health 5:04 - Discussion about a personalized health improvement program 6:05 - Confirmation of no steroid use 7:07 - Examination of white blood cells and immune system health 8:29 - Presence of cholesterol crystals in the blood 9:57 - Focus on improving phytonutrient levels and blood cleansing 11:00 - Comparing blood quality to Russell Brunson's Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #HealthOptimization #BloodAnalysis #WellnessJourney

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

From Metal Drumming to Fitness Transformation: Jon Dette's Journey | Get Busy Livin #19 In this episode of Get Busy Livin, join Clark Bartram and renowned metal drummer for bands like Slayer and Anthrax,Jon Dette, as he share his journey in the music industry, discussing his dedication to metal music and his passion for drumming. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ SPONSORS: Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa... Training Mask https://www.trainingmask.com/ Use code "Clark" for a special discount! Marek Health - https://marekhealth.com/maximizedman 10% off with code: MaximizedMan 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ Discover how he transformed his physical fitness and overall health by making positive changes, including quitting alcohol. He emphasizes the significance of taking care of one's body and being a positive influence in the music community. Learn about his experience drumming for Slayer and Anthrax and how he seized opportunities in his career. This episode focuses on John's transformation, dedication to his craft, and his mission to inspire others in the music and fitness spheres. Don't miss this captivating conversation! TIMESTAMP 0:00 - Introduction 2:08 - Jon talks about performing in front of 40,000 people in Australia. 4:02 - Jon's transition and dedication to fitness. 5:04 - Discussion about the pivotal moment for John's fitness transformation. 7:01 - Jon shares the benefits of being healthy and his motivation for change. 9:06 - Jon's recent journey and working with a coach. 11:00 - Jon discusses the need for inspiration in the music industry. 12:00 - Jon talks about the effects of alcohol and his decision to stop drinking. 13:49 - Jon reflects on the positive impact of his decision to stop drinking. 14:35 - The conversation shifts to John drumming for two bands, Slayer and Anthrax. 15:28 - Influences and joining Slayer 19:28 - Playing for two bands on tour 21:28 - Physical challenges and fatigue 24:35 - Being a specialist in metal drumming 27:06 - Future plans and releasing products 30:03 - Appreciating the crew's hard work 31:04 - The challenges of breaking negative habits 32:03 - Being an inspiration for others to make positive changes 35:07 - Lifestyle of a metal drummer and misconceptions about it 38:03 - Addressing the satanic imagery associated with Slayer 41:00 - Facing protests and hate in the Bible Belt 44:07 - Dealing with negative comments and the importance of success 45:00 - Growing up in Encinitas and appreciation for the area 46:14 - Childhood memories and current residence 47:00 - John's exercise routine for working on leg muscles 48:09 - Uncertainty about music programs in schools 49:22 - Feeling the need to share knowledge and experience 51:03 - Discussing the potential impact of John's message on kids 52:40 - John's role as a friend and mentor to his ex's children 53:27 - Challenging stereotypes about metal drummers and rock stars 54:16 - Promoting John's maximized man Elite program 55:50 - The importance of maintaining a fit and healthy lifestyle 56:30 - John's social media handles for people to follow him 57:06 - Description of John's drum kit setup 58:45 - Encouragement to pursue dreams and support children's passions 59:45 - Advice to parents not to project their own dreams onto their children 1:00:05 - Encouraging parents to support their children's talents and interests 1:00:22 - Final motivational words from John 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #MetalDrumming #FitnessTransformation #GetBusyLIvin

In this video, Clark discusses the importance of surrounding yourself with friends who support your growth, especially in the area of fitness. ⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching ++++++++++++++++++ 🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp ++++++++++++++++++ He shares personal stories and insights about friendships that may hold you back from reaching your goals. Clark emphasizes the need to prioritize your own well-being and make choices that align with your health journey. Discover why some friendships are meant for a season and a reason, and how letting go of those that hinder your progress can lead to positive transformation. Join Clark as he encourages viewers to put themselves first and create a circle of friends that uplift and inspire. Get ready to get busy living and make a great day! TIMESTAMP 0:00 - Introduction 0:41 - Recognizing the importance of surrounding yourself with supportive friends 1:55 - How some friendships can hold you back from fitness goals 3:23 - The influence of default behavior and peer pressure 5:19 - Recommending letting go of unsupportive friends 6:38 - Being an example to others through personal transformation 7:52 - Sharing a story about an old girlfriend's request for money 9:14 - Acknowledging the need to move on from stagnant friendships 10:00 - Emphasizing the importance of prioritizing self-growth 10:24 - Conclusion 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram #FriendsAndFitness #FitnessJourney #SupportSystem

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram

⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️ I’m now taking a handful of guys & personally coaching them through the process. ➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching 🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram Let's Connect: Instagram: https://www.instagram.com/clarkbartram/ Facebook: https://www.facebook.com/theclarkbartram