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Teaching our Replacements: The Young Men #shorts
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Making Men Great Again: King Randall's Mission to Build Character in Boys - Get Busy Livin #5
Making Men Great Again: King Randall's Mission to Build Character in Boys - Get Busy Livin #5
In this episode of Get Busy Livin podcast, Clark interviews King Randall, the founder of the Life Preparatory School for Boys in Albany, Georgia
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King discusses his inspiration for the school, the struggles students face in their local school system, and his determination to bring about change. He emphasizes the importance of good communication skills, manners, and safety in his program, as well as teaching media skills to the students. King also talks about his approach to building character in boys through routines and habits and the challenges he faces from local leaders in his hometown. He encourages viewers to follow him on social media or visit his website to learn more about his work and donate to support his efforts.
Timestamp
0:00 - Introduction
1:00 - King Randall's background
6:20 - Building character in boys
10:55 - The school and its mission
17:30 - Helping kids in the community
20:50 - Challenges and obstacles
24:40 - Importance of discipline
28:10 - The impact of the program
34:15 - The role of the community
38:30 - Empowering young men
42:20 - The impact of fatherlessness
45:55 - The importance of mentorship
51:20 - Addressing the education system
58:30 - How to support the program
1:02:45 - Conclusion
#KingRandall #change #BuildCharacter
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3
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Open Communication With Your Kids #shorts
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Being Human to Each Other #shorts
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The Power of Social Media with Cathy Fulton: Impact on Mental Health and Society - Get Busy Livin #4
The Power of Social Media with Cathy Fulton: Impact on Mental Health and Society - Get Busy Livin #4
In this episode of Get Busy Livin’ podcast, Clark Bartram invites his colleague Cathy Fulton to join him as they discuss their working relationship and the benefits of social media.
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They also touch on the positive and negative aspects of being an influencer and the importance of taking breaks from social media to maintain mental well-being. Clark encourages men to prioritize their health and talks about the benefits of getting detailed blood tests from Marek Health, offering a discount code for listeners. He also promotes Icon meals as a solution for healthy food and shares his experience coaching Special Olympics and raising his children with special needs. Tune in to hear Clark's insights on social media, health, and parenting.
TIMESTAMP
0:00 - Introduction
1:30 - Cathy Fulton's Background
4:20 - Social Media's Influence on Society
8:15 - Positive Aspects of Social Media
12:30 - Negative Impacts on Mental Health
17:20 - Strategies for Healthy Social Media Use
22:45 - Social Media's Effect on Relationships
28:30 - Role of Social Media in Business & Marketing
33:00 - Conclusion & Final Thoughts
#CathyFulton #socialmedia #mentalhealth
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4
views
What its like to be in prison
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
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People will accept you being YOU #shorts
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The Road to Redemption: Francisco Ortega's Path to a Second Chance - Get Busy Livin #3
The Road to Redemption: Francisco Ortega's Path to a Second Chance - Get Busy Livin #3
In this episode 3 of Get Busy Living, titled "The Road to Redemption: Francisco Ortega's Path to Second Chances", Clark Bartram speaks with Francisco Ortega about his background growing up in a Mexican neighborhood and his experience with the law and prison.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY!
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
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Francisco shares how he learned important lessons about being true to oneself while in jail and discusses the importance of integrity and character He also discusses his decision to change his life and get into a different career path, emphasizing the importance of taking responsibility for one's actions and avoiding a lifestyle that could lead to negative consequences. He reflects on the struggles that led him down the wrong path and advises others to turn their lives around before it's too late.
Join us as we follow Francisco's path to redemption and his mission to create positive change in the world.
TIMESTAMPS
0:00 - Introduction and brief overview of Francisco's story.
1:56 - Francisco discusses his childhood and early experiences with music.
3:54 - Francisco talks about his family and how they've impacted his life.
6:23 - Francisco describes his first experiences with drugs and alcohol.
8:16 - Francisco talks about the progression of his addiction and the impact on his life.
10:28 - Francisco discusses his time in prison and the turning point that led to his sobriety.
12:20 - Francisco talks about his involvement with music and how it's helped him in his recovery.
14:05 - Francisco reflects on his journey and the importance of staying sober.
15:06 - Francisco talks about the struggles of adjusting to life after prison and finding employment.
17:10 - Francisco discusses the role of music in his life and his goals for the future.
18:45 - Francisco talks about his involvement with the Get Busy Livin' Foundation and how it's helped him.
21:20 - Francisco describes his experiences with mentoring and helping others in recovery.
23:26 - Francisco reflects on the importance of gratitude and self-care in recovery.
25:26 - Francisco talks about his current projects in music and his aspirations for the future.
28:00 - Francisco shares his thoughts on the impact of his story and how he hopes to inspire others.
29:15 - Francisco discusses his involvement with the Get Busy Livin' Foundation's music program and its impact on participants.
31:20 - Francisco reflects on the power of music and its ability to bring people together.
32:55 - Francisco performs an original song with his band.
36:10 - Francisco discusses his involvement with the Recovery Advocacy Project and the importance of advocacy in the recovery community.
38:25 - Francisco talks about the challenges of maintaining sobriety and the importance of community support.
41:35 - Francisco describes his experiences with performing and how it's helped him in his recovery.
44:00 - Francisco talks about his passion for helping others and his aspirations for the future.
46:00 - Francisco reflects on his journey and the importance of staying focused on his goals.
48:30 - Francisco discusses his involvement with the Get Busy Livin' Foundation's scholarship program and its impact on recipients.
51:20 - Francisco talks about the importance of education and continued learning in recovery.
53:05 - Francisco performs an original song with his band.
56:15 - Francisco reflects on his experiences and the importance of embracing second chances.
58:45 - Francisco talks about the impact of his story and how he hopes to inspire others to pursue their dreams.
1:00:30 - Conclusion and closing remarks.
#FranciscoOrtega #Redemption #Secondchances
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25
views
Recognizing Opportunity #shorts
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Listen to that Female Voice #shorts
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Super Bowl Stories with Ex-49ers Linebacker Gary Plummer - Get Busy Livin #2
Super Bowl Stories with Ex-49ers Linebacker Gary Plummer - Get Busy Livin #2
In this 2nd episode of Get Busy Livin' we interview Ex-49ers linebacker Gary Plummer and talk about some of his Super Bowl Stories.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
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10% off with code: MaximizedMan
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15 Year NFL Vet and Super Bowl Champion, Gary Plummer joins us today to talk about his experience playing in the NFL and winning a Super Bowl with NFL Legends, Jerry Rice and Steve Young. Gary Plummer also shares his experiences playing in the USFL, facing off against legendary quarterbacks like John Elway, and the importance of being a smart player.
Plummer talks about how Junior Seau's arrival in 1990 changed the intensity of the team and how working out with Seau helped him extend his career. Plummer also mentions an incident in which Seau was kicked out of a game against the Houston Oilers for talking trash to one of their offensive linemen, Bruce Matthews.
The conversation also touches on the dangers of concussions and the impact they have on athletes and military personnel. The episode ends with a discussion about the benefits of weightlifting and how one person can change a team's dynamics.
Plus, listeners get a special promo code for a 10% discount on Marek Health's blood testing services. Tune in for an inspiring and informative episode!
Clark continues to offer online fitness coaching, focusing on men over 50. Clark is also the founder and host of the Get BusyLivin'podcast
TIMESTAMPS
0:00 - Introduction to Gary Plummer
1:00 - Early football career
2:30 - College football experience
4:00 - Joining the 49ers
5:30 - First Super Bowl experience
7:00 - Memorable teammates
8:30 - Training and practice routines
10:00 - Favorite game moments
11:30 - Challenges faced in career
13:00 - Post-football life and interests
14:30 - Lessons learned from football
15:00 - Super Bowl preparation
16:30 - Game day routines
18:00 - Favorite Super Bowl moments
19:30 - Playing with legendary players
21:00 - Coaching staff and relationships
22:30 - Overcoming injuries
24:00 - Adapting to changes in the game
25:30 - Balancing football and personal life
27:00 - Mentors and influences
28:30 - Facing tough opponents
30:00 - Transitioning to life after football
30:00 - NFL rule changes
31:30 - Nutrition and fitness routine
33:00 - Mental preparation for games
34:30 - Team culture and camaraderie
36:00 - The importance of leadership
37:30 - Memorable locker room moments
39:00 - Gary's favorite coaches
40:30 - Thoughts on modern NFL teams
42:00 - Working with the community
43:30 - Influence of family on career
45:00 - Advice for young athletes
45:00 - Thoughts on current 49ers team
46:30 - NFL safety initiatives and changes
48:00 - Broadcasting career and experiences
49:30 - Relationship with 49ers fanbase
51:00 - Memorable off-field experiences
52:30 - Traveling with the team
54:00 - Super Bowl memories and aftermath
55:30 - Importance of mental health in sports
57:00 - Gary's philanthropic work
58:30 - NFL players' financial responsibility
1:00:00 - Stories of on-field rivalries
1:01:30 - Perspectives on coaching
1:03:00 - Role of sports in personal growth
1:04:30 - Hobbies and interests outside of football
1:06:00 - Favorite stadiums and atmospheres
1:07:30 - Thoughts on Hall of Fame
1:09:00 - NFL draft experiences
1:10:30 - The role of sports agents
1:12:00 - The future of the NFL
1:13:30 - The changing landscape of sports media
1:15:00 - Memorable endorsements and commercials
1:15:00 - Balancing work and family life
1:16:30 - Handling media and public attention
1:18:00 - Career highlights and achievements
1:19:30 - Most challenging games
1:21:00 - The role of special teams
1:22:30 - Favorite teammates and friendships
1:24:00 - Life after retirement
1:25:30 - Gary's impact on future players
1:27:00 - Legacy and contributions to football
1:28:30 - Final thoughts and advice
#garyplummer #superbowl #superbowlchamp
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52
views
I got scanned... These are the results
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Be a better version of Yourself #shorts
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Are you living your best life? #shorts
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Who Is Clark Bartram - Get Busy Livin #1
Who Is Clark Bartram - Get Busy Livin #1
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
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++++++++++++++++++
Clark Bartram is a celebrated fitness expert, former US Marine, and accomplished fitness model, writer, and trainer. He has established himself as one of the world's top online trainers and previously hosted a TV fitness show. Clark's passion for sports led him to pursue bodybuilding and then became a personal trainer, earning the prestigious title of ISSA Master Trainer.
Clark continues to offer online fitness coaching, focusing on men over 50. Clark is also the founder and host of the Get Busy Livin' podcast
TIMESTAMPS
0:00 - Introduction: Who is Clark Bartram
1:15 - Clark's Background in Fitness
2:30 - Turning Passion into a Career
4:00 - Building a Personal Brand
5:20 - Clark's Training Philosophy
6:45 - Nutrition and Lifestyle Tips
8:10 - Importance of Mental Health
9:35 - Get Busy Livin' Movement
11:00 - Clark's Personal Achievements
12:30 - Overcoming Challenges & Obstacles
13:55 - Advice for Aspiring Fitness Professionals
15:00 - Closing Thoughts and Next Steps
#clarkbartram #GetBusyLivin #entrepreneur
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2
views
Mikolo Power Rack Cage Review: The Ultimate Home Gym Equipment? | Clark Bartram
In this video, I will be showing you why the Mikolo Power Rack Cage is the Ultimate Home Gym Equipment!
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
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SUBSCRIBE TODAY! https://bit.ly/3Zw5gyp
******************* ********************
Looking for an affordable and versatile power rack cage for your home gym? Check out the Mikolo Power Rack Cage, which can handle up to 1500 lbs and comes equipped with a cable crossover machine, J-hooks, dip bars, landmine attachment, and more! This cage is perfect for a basic home gym setup, whether you're a young athlete looking to get jacked or someone just starting out on their fitness journey.
And if you're looking for an additional machine to target your lower body, check out the GMWD Leg Press Hack Squat Machine with Linear Bearing. With this machine, you can focus on building your thighs and hips in the comfort of your own home gym.
Get both of these quality home gym machines at Walmart.com today!
Mikolo Power Rack Cage: https://www.walmart.com/ip/Mikolo-Power-Rack-Cage-1500-lbs-Weight-Cable-Crossover-Machine-Multi-Function-Squat-J-Hooks-Dip-Bars-Landmine-Home-Gym-Black/611798458
GMWD Leg Press Hack Squat Machine: https://www.walmart.com/ip/GMWD-Leg-Press-Hack-Squat-Machine-with-Linear-Bearing-Lower-Body-Special-Machine-for-Thigh-Builder-Hip-Sled-Combo-Home-Gym/1036889699
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TIMESTAMP
0:00 - Introduction
0:18 - Overview of gym equipment
0:34 - Squat/bench press attachment
0:55 - Safety rods feature
1:08 - Low row attachment critique
1:48 - Dip attachment demonstration
2:13 - Weight loading and accessories
2:45 - Cable system and handles
3:21 - Pull-up bars and weight tree
3:42 - One arm row demonstration
3:52 - Tricep rope attachment
4:04 - Landmine attachment for rows
4:39 - Quality of cable and band attachment
5:19 - Final rating and summary
5:52 - Outro
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#homegym #fitness #workout
16
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Clark Bartram's Review of the Hack Squat Leg Press Combo and Cage with Crossover and Accessories
In this video, fitness expert Clark Bartram shares his honest review of the hack squat leg press combo and cage with crossover, along with several accessories, including the calf raise attachment and bands. He had the equipment professionally installed and demonstrates how to use it, while also highlighting the features he likes and dislikes. Clark discusses the range of motion, safety device, handles, and more, providing his viewers with an in-depth look at the equipment. Whether you're a seasoned gym-goer or just starting out, this video has something for everyone. Watch now and see what Clark thinks of these popular fitness machines!
Get these amazing Leg Press and Power rack cage here:
https://www.walmart.com/ip/GMWD-Leg-Press-Hack-Squat-Machine-with-Linear-Bearing-Lower-Body-Special-Machine-for-Thigh-Builder-Hip-Sled-Combo-Home-Gym/1036889699
https://www.walmart.com/ip/Mikolo-Power-Rack-Cage-1500-lbs-Weight-Cable-Crossover-Machine-Multi-Function-Squat-J-Hooks-Dip-Bars-Landmine-Home-Gym-Black/611798458
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TIMESTAMP
0:00 - Introduction to review
0:07 - Hack squat leg press combo
0:21 - Equipment setup and installation
0:38 - Hack squat review
1:10 - Removing safety mechanism
1:38 - Calf raise accessory review
2:18 - Weight storage and bands
2:39 - Turning into a leg press
3:01 - Leg press demonstration
3:26 - Safety features
3:31 - Overall rating
3:49 - Recommendation for home gyms
4:00 - Aesthetic rating
4:09 - Removing safety mechanism (again)
4:18 - Outro
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#fitnessreview #hackquatlegpress #cagewithcrossover #homegym #workoutequipment #ClarkBartram #calfraiseattachment #bands #rangeofmotion #safetydevice #handles #professionalinstallation #fitnessexpert #fitnesstips #workoutmotivation #strengthtraining #musclebuilding #bodybuilding #fitnessgear #gymequipment #gymrat #fitnessgoals #healthylifestyle #getfit #trainhard #fitspiration #exerciseequipment #fitfam #youtube #youtubefitness #subscribe
6
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Stem Cell Therapy for Facial Rejuvenation: My Experience / Clark Bartram
In this video, join me as I visit the Vault by Rico Medi Spa in Tijuana, Mexico to experience stem cell therapy for facial rejuvenation. I sit down with Dr. Rico, the owner of the Medi Spa, to learn more about the benefits of stem cell therapy and the other services they offer. I also take you along as I undergo the treatment and share my experience, including what to expect during and after the procedure. If you're interested in learning more about non-surgical facial rejuvenation and how stem cell therapy can help you stay young, this video is for you.
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#StemCellTherapy #FacialRejuvenation #VaultByRico #MediSpa #TijuanaMexico #NonSurgicalFacialRejuvenation #AntiAging #BeautyTreatment #CosmeticMedicine #SkinCare #SkinHealth #YouthfulAppearance #MicroNeedling #DermaRoller #Collagen #SkinElasticity #WrinkleReduction #BodySculpting #HairRestoration #LaserTreatments #BeautyVlog #YouTubeBeauty #Vloggers #HealthyLiving #SelfCare #Wellness
26
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Build Lower Body Strength at Home: Trying GMWD Leg Press & Mikolo Power Rack with Pro Installer!
In this video, I try out the GMWD Leg Press Hack Squat Machine and the Mikolo Power Rack Cage with the help of professional witness machine installer, Anthony. These machines are perfect for building lower body strength and improving overall fitness.
The GMWD Leg Press Hack Squat Machine is built with heavy steel for durability and comes with linear bearings for smooth movement. You can buy it on Walmart using this link: https://www.walmart.com/ip/GMWD-Leg-Press-Hack-Squat-Machine-with-Linear-Bearing-Lower-Body-Special-Machine-for-Thigh-Builder-Hip-Sled-Combo-Home-Gym/1036889699
The Mikolo Power Rack Cage is a versatile piece of equipment that can be used for a variety of exercises, including squats, dips, and cable crossovers. It has a weight capacity of 1500 lbs and comes with J-hooks and dip bars for added convenience. You can purchase it on Walmart using this link: https://www.walmart.com/ip/Mikolo-Power-Rack-Cage-1500-lbs-Weight-Cable-Crossover-Machine-Multi-Function-Squat-J-Hooks-Dip-Bars-Landmine-Home-Gym-Black/611798458
Overall, I was impressed with both machines and would highly recommend them to anyone looking to take their fitness routine to the next level. Make sure to check out the links above to get your own GMWD Leg Press Hack Squat Machine and Mikolo Power Rack Cage today!
#HomeGym #FitnessEquipment #LowerBodyWorkout #LegPress #HackSquat #PowerRack #CableCrossover #StrengthTraining #Mikolo #GMWD #ProfessionalInstallation #BuildMuscle #GetFit #WorkoutAtHome #HomeWorkout #FitnessMotivation
2
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Achieving Fitness Goals with Clark Bartram | The Brad Lea Show
In this episode of The Brad Lea Show, Brad is joined by fitness expert and celebrity trainer Clark Bartram to talk about achieving fitness goals. Clark shares his insights on setting and reaching fitness goals, including the importance of having a clear vision, breaking goals down into smaller, achievable steps, and holding yourself accountable. He also discusses common pitfalls people face when trying to get fit, and offers tips for staying motivated and overcoming obstacles. Brad and Clark's conversation is filled with practical advice, humor, and personal anecdotes, making this video a must-watch for anyone looking to improve their fitness and health. So tune in, take notes, and get ready to crush your fitness goals!
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Chicken Sausage | Chef Clark | Clark Bartram
Work with Clark 1-on-1 today: https://bit.ly/3vRUsg6
Download Clark's testosterone boosting guide for free: https://bit.ly/36YZTl3
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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Leg Exercises for Building Muscle | Clark Bartram
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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TRT: Testosterone Replacement Therapy: Myths and Facts | Clark Bartram
Work with Clark 1-on-1 today: https://bit.ly/3vRUsg6
Download Clark's testosterone boosting guide for free: https://bit.ly/36YZTl3
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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BEST BICEPS & TRICEPS WORKOUT FOR MEN | Clark Bartram
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
These Two Pieces of Fitness Equipment are a MUST HAVE! | Clark Bartram
In this video, we're sharing the top two pieces of fitness equipment that are a must-have for any home gym setup!
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
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SUBSCRIBE TODAY! https://bit.ly/3Zw5gyp
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Are you looking to build a home gym but don't know where to start? Look no further! From resistance bands to dumbbells, these versatile pieces of equipment will help you tone and strengthen all major muscle groups in the body.
Whether you're a beginner or a seasoned athlete, these pieces of equipment will help you reach your fitness goals. So don't wait, watch our video now to learn more and get started on building your own home gym today!
PURCHASE THESE PRODUCTS HERE:
https://shrsl.com/3vgzs
https://shrsl.com/3vh0d
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Work with Clark 1-on-1 today: https://bit.ly/3vRUsg6
Download Clark's testosterone boosting guide for free: https://bit.ly/36YZTl3
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
#clarkbartram #fitness #workout