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From Police Officer to Helping Build Quest Nutrition | Get Busy Livin #18
From Police Officer to Helping Build Quest Nutrition | Get Busy Livin #18
Join host Clark Bartram on Get Busy Livin as he engages in a captivating conversation with Bruce Cardenas, who shares his remarkable transition from being a police officer to playing a crucial role in building Quest Nutrition.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Explore the importance of cultivating a strong business culture and embracing personal branding. Discover the value of authenticity, the impact of culture on employee satisfaction, and the significance of appreciation and respect. Gain insights into building meaningful relationships, effective communication, and active listening. Uncover Bruce's coaching aspirations, focusing on men over 50 in the startup phase, and learn about the importance of self-awareness, coachability, and aligning decisions with personal values. Connect with Bruce on his website, brucecardenas.com, and follow his Instagram (@BruceECardenas). Tune in for valuable insights, inspiration, and empowerment to conquer self-doubt on your professional journey.
TIMESTAMP
0:00 - Intro
2:32 - Learning work ethic from father and valuable lessons
3:15 - From a middle-class kid to joining the Marine Corps
5:00 - Marine Corps experience and transformation
8:13 - Transitioning from Marine Corps to joining LAPD
11:05 - Importance of treating people with kindness and empathy
13:03 - Influences and learning from experiences
14:02 - Cops getting a bad reputation and evaluating each case
14:56 - Building relationships and connecting with people
15:19 - Challenging experiences and operating within the law
19:30 - Transitioning to executive protection and working with high-profile clients
23:09 - Dealing with stalkers and maintaining personal safety
26:00 - Introduction to Quest Nutrition and initial involvement
29:03 - Becoming part of the Quest Nutrition team
32:09 - Becoming the face of the company and working hard to ensure success.
34:00 - Emphasizing the importance of bringing value before asking for anything.
35:06 - Introducing Tom Bilyeu and his role in the company.
38:03 - Discussing the influence of fathers and work ethic.
39:01 - Mentioning the continuation of the journey and venturing into coaching.
41:07 - Being humbled by people seeking guidance and coaching.
42:11 - Highlighting the importance of struggle and not expecting overnight success.
43:44 - Expressing concerns about the fitness industry and unhealthy practices.
45:19 - Emphasizing the desire for a healthy and fulfilling life.
45:44 - Talking about the fitness industry and reminiscing about past colleagues
46:48 - Discussing Greg Plitt and his impact on the industry
49:31 - Future plans for coaching and building a strong culture
51:49 - Importance of company culture and experiences with different companies
56:50 - Recognizing the value of edification and appreciation in the workplace
58:59 - Encouragement to embrace personal brand and shine bright
1:00:35 - Closing remarks and outro
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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#QuestNutrition #CareerTransformation #PoliceOfficer
8
views
Staying in Shape During Tough Times
In this video, fitness expert Clark Bartram shares his personal journey of staying in shape during tough times and offers valuable insights on how to remain optimized and committed to your health and well-being.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
With transparency and honesty, Clark discusses the challenges he faced during the recent lockdown and the impact it had on his mindset and habits. He emphasizes the importance of making a decision to prioritize your health, living by his five lifestyle principles: mindset, meals, movement, community, and integrity. Clark also highlights the significance of surrounding yourself with positive influences and seeking guidance if needed. Don't miss this empowering message that encourages you to embrace commitment, optimize your life, and stay in shape, even during the toughest of times.
TIMESTAMP
0:00 - Introduction
0:15 - How to stay in shape during tough times?
0:29 - The importance of being optimized and capable
1:11 - Transparency about personal struggles during lockdown
2:03 - Losing money and contracts during tough times
3:23 - Decision to stop drinking and optimize health
4:11 - Commitment to the process and the five lifestyle principles
5:58 - Offer for coaching and support during tough times
7:02 - The significance of being optimized when times are tough
8:00 - Personal anecdote and connection to family
8:57 - The importance of staying in shape during tough times
9:35 - Conclusion
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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#FitnessJourney #HealthyLifestyle #StayingInShape
2
views
Food as the FARMacy #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
Evolution Continues! The Game-Changing Ad Campaign 26 Years Later
In this video, we revisit a momentous event that took 26 years to come to fruition. Back in 1997, a groundbreaking ad campaign called "The New Theory of Evolution" was shot, becoming the most popular ad in the world of fitness.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Now, after all these years, Kal Yee, a fitness photographer and Clark Bartram are reuniting for a behind-the-scenes look at the making of this iconic ad. The excitement is palpable as they meet again and discuss their thoughts on the project. Clark marvels at the idea of revisiting this campaign after so long and reflects on the concept of evolution, both physical and personal. They talk about the importance of consistency and how it shapes one's fitness journey. Kal reminisces about their initial meeting and the unconventional process of selecting models for his magazine covers. They also recall a memorable moment during a photo shoot that led to a significant opportunity for Clark. Amidst the nostalgia, they appreciate the evolution of their work and its impact on inspiring others. The video ends with a heartfelt message to men over 50, urging them to embrace their own evolution and offering them the resources to achieve it. It's a remarkable day for everyone involved, filled with gratitude and a deep sense of purpose.
TIMESTAMP
0:00 - Introduction
0:25 - Reunion after 26 years
1:00 - Excitement and reminiscing
3:55 - Discussion about the past ad campaign
4:01 - Recollection of their first meeting
6:00 - Signing with EAS and creating a look
9:03 - Importance of drug testing and legitimacy
9:34 - Discussing the evolution of the magazine covers
14:12 - Reflecting on the past and the significance of changes in the industry
15:00 - Expressing passion for their work and inspiring others
17:46 - Encouraging men over 50 to make positive changes in their lives
18:17 - Gratitude for the experience and the team involved
18:30 - Conclusion
#EvolutionContinues #TheGameChanger #AdCampaignRevival
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
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Not Everything on The Internet is True #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
The connection between MINDSET and TESTOSTERONE #shorts
The connection between mindset and testosterone
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
Vietnam War Veteran's Triumph: Wayne Steele's Tale of Transformation | Get Busy Livin #17
Vietnam War Veteran's Triumph: Wayne Steele's Tale of Transformation | Get Busy Livin #17
In this episode of Get Busy Livin, join Clark Bartram with his special guest Wayne Steele as he shares his journey of personal growth and self-improvement.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Discover how Wayne's fitness and overall well-being have transformed over the past few years, earning him recognition within his community. From his training experiences to his role as a docent on the USS Midway, Wayne provides fascinating insights. Tune in as Wayne reflects on his time as a corpsman during the Vietnam War and the challenges he faced in providing medical assistance. Gain valuable perspective on the importance of taking action, creating meaningful relationships, and investing in oneself. This episode is filled with lighthearted moments, camaraderie, and words of encouragement. Don't miss out on the wisdom and inspiration shared in this engaging conversation.
TIMESTAMP
0:00 - Introduction
3:01 - Discussion about the studio and previous podcast episode
6:54 - Assessing Wayne's fitness progress over the years
8:01 - Praise for Wayne's improvement and mindset shift
8:55 - Clarifying the purpose of posting about Wayne online
9:40 - Wayne's response to being teased and the host's coaching style
11:10 - Wayne's start in the Navy at age 23
14:04 - Assigned to Third Recon and the role of corpsmen
16:12 - Conducting reconnaissance and restrictions on carrying rifles
17:38 - Dealing with enemy attacks and providing medical assistance
19:03 - Remembering a specific incident with a wounded soldier
20:53 - Being the first responder and providing aid in a critical situation
22:06 - State of mind and reaction during high-pressure moments
28:07 - Coming home and transitioning back to civilian life.
29:02 - Assigned to Camp Pendleton after returning from Vietnam.
31:01 - Getting out of the Navy and the lack of transitional care.
32:08 - Dealing with memories and experiencing delayed onset PTSD.
33:23 - Exploring the catalyst for PTSD and recurring dreams.
35:03 - Discussing incidents during the war and their impact.
35:53 - Retiring from teaching and seeking new experiences.
36:28 - Starting training with a personal trainer in 1993-1994.
42:00 - Wayne emphasizes personal initiative and self-help.
43:03 - Unique experience and understanding people.
44:12 - Wayne's physical improvements and mindset shift.
45:13 - Discussion on left-right disparity and humorous banter.
46:21 - Memories and left-handed habits.
47:44 - The importance of taking action and overcoming excuses.
48:33 - Investment in personal growth and finding the right trainer.
49:08 - Reflection on trainers and plans for a visit.
52:04 - Aesthetically and emotional changes discussed.
52:31 - Wayne's influence in his retirement community.
53:17 - Community reactions and discussions about fees.
54:08 - Wayne's role as a docent on the USS Midway.
55:07 - USS Midway's lack of battles and fame.
56:14 - Not meeting everyone on a 20-year tour.
57:01 - Wayne's enthusiasm for visiting the host's house.
57:48 - Wayne's advice on making one's own way.
58:07 - The importance of investing and having skin in the game.
59:24 - Gratitude and purpose in helping others.
1:00:00 - Encouragement to seek help and invest in oneself.
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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#VietnamWarVeteran #TaleOfTransformation #GetBusyLivin
11
views
Getting Better or Worse? The Key Question for Men Over 50
In this video, join Clark Bartram as he asks a vital question for men over 50: Are you getting better or worse?
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
With unfiltered honesty, Clark challenges viewers to assess their mindset, nutrition, exercise, community, and integrity. Discover the impact of surrounding yourself with positive influences and making intentional choices that lead to improvement. Clark's insights and personal anecdotes will inspire you to take control of your health and well-being, regardless of your starting point. Don't settle for mediocrity—embrace the possibility of a better, more fulfilling life. Watch now and start your journey towardsgettingbetter!
TIMESTAMP
0:00 - Introduction
0:19 - The Vital Question: Are You Getting Better or Worse?
1:44 - The Reality of Men's Health in America
2:00 - Hope for Improvement: It's Never Too Late
2:23 - The Meaning of Being in Shape: Functionality and Well-being
3:03 - Applying the Principles of Mindset, Meals, Movement, Community, and Integrity
4:06 - Mindset: Choosing Thoughts that Improve
4:44 - Meals: The Impact of Nutrition on Your Well-being
5:37 - Movement: Pushing Your Body to Adapt and Change
6:33 - Community: Surrounding Yourself with Positive Influences
7:38 - Proximity: How Those Around You Affect Your Progress
8:16 - Integrity: Being Honest with Yourself and Assessing Your Progress
9:21 - Conclusion
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
#MenOver50 #HealthAndWellness #AgingGracefully
2
views
Being Around For Family #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
1
view
Transforming Dreams #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
The Power of Positive Change and Setting a Better Example | Get Busy Livin #16
The Power of Positive Change and Setting a Better Example | Get Busy Livin #16
In this episode of Get Busy Livin, Clark Bartram and Edwin Schwartz share personal stories of transformation and the power of positive change.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
They discuss the importance of setting a better example in sports and life, emphasizing the impact it can have on oneself and those around them. The guest, Edwin Schwartz, opens up about his fitness journey and how a fitness program helped him make a significant change in his life. They delve into the value of community support and the positive effects of prioritizing health and well-being. This episode serves as a motivational reminder to embrace personal growth and seize the opportunity to lead a fulfilling life.
TIMESTAMP
0:00 - Intro
2:00 - Importance of blood work and fitness tools
4:00 - Introduction of Edwin Schwartz
6:00 - Clark's passion for encouraging men's health
8:00 - Edwin's fitness journey and commitment
11:00 - Overcoming initial hesitation and taking before photos
13:00 - The significance of documenting progress through photos
14:15 - The desire to transform physically and using photoshopped images for motivation.
15:30 - Taking pride in the transformation and the joy of being part of a community.
18:09 - Expressing pride and admiration for the person being interviewed.
22:06 - Discussing plans for another photo shoot and setting a timeframe.
24:09 - Embracing one's true self, including physical appearance.
25:19 - Exploring the program beyond fitness and the importance of community.
28:08 - Highlighting the significance of the program's community for personal growth.
31:04 - Building confidence through fitness and commitment.
33:02 - Linking confidence to success in the workplace.
36:08 - Decision to pursue law school and family considerations.
41:10 - Enduring law school challenges and passing the bar exam.
45:02 - Embracing change and the benefits of staying healthy.
46:03 - Being present for family and supporting children in sports.
47:39 - Comparing life as a lawyer to life as a car salesman.
51:00 - Appreciation for the fitness program and positive impact.
52:42 - Urging listeners to make positive changes and take action.
54:09 - Contemplating mortality and the importance of living well.
55:32 - Outro
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
#PositiveChange #SettingABetterExample #GetBusyLivin
6
views
How To Optimize Your Testosterone Naturally As A Man Over 50
Join Clark Bartram in this insightful video as he delves into the topic of testosterone optimization for men.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Discover why age isn't the sole determining factor and why exogenous hormone treatments may not be necessary for everyone. Clark emphasizes the importance of lifestyle factors like mindset, nutrition, and exercise in positively impacting testosterone levels. Gain valuable insights from his personal experience with trolls on social media and how a supportive community raised his testosterone levels. Learn about the significance of integrity, supplementation, and seeking wise counsel in your journey towards hormonal health. Watch now and unlock the keys to optimizing testosterone naturally!
TIMESTAMP
0:00 - Introduction
1:12 - Retirement age and life expectancy discussion
2:01 - Testosterone not necessary for every man
2:34 - Age is not the determining factor
3:01 - Beware of misleading information
4:21 - Lifestyle modification is crucial
5:12 - Belief and mindset
6:24 - Importance of lifestyle before medication
8:04 - Food as a pharmacy
9:23 - Mindset, nutrition, and exercise principles
9:46 - The adaptive nature of the human body
10:02 - The significance of community and encouragement
13:26 - Maintaining testosterone levels through lifestyle choices
16:00 - Seeking wise counsel and avoiding misinformation
17:20 - Understanding the role of blood work and supplementation
19:00 - Conclusion
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
#TestosteroneOptimization #NaturalTestosteroneBoost #MenOver50Fitness
8
views
Consistency is Key #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
2
views
Powerful Lessons From Trauma #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
2
views
Transform Your Mindset and Take Control of Your Well-being | Get Busy Livin #15
Transform Your Mindset and Take Control of Your Well-being | Get Busy Livin #15
In this episode of Get Busy Livin, join us as Clark Bartram introduces Jennifer Ashley, a master personal trainer with over 32 years of experience.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Discover Jennifer's journey from overcoming body image struggles to becoming a fitness and nutrition advocate. Explore the importance of aging well and hear the remarkable story of Bert, who defied age-related limitations through his mindset and lifestyle. Jennifer emphasizes the power of mindset and provides valuable tools to overcome challenges and negative beliefs. Gain insights into how she consciously rejects negativity and redirects her mindset using triggers. The episode concludes with a powerful reminder of the control we have over our thoughts and beliefs. Don't miss this transformative conversation that will inspire you to embrace a positive mindset and take charge of your well-being.
TIMESTAMP
0:00 - Intro
1:57 - Introduction of the guest, Jennifer Ashley.
3:00 - Jennifer's background as a personal trainer.
4:00 - Jennifer's journey with body image and nutrition.
5:11 - Jonathan, Jennifer's first personal trainer.
6:08 - Transition to studying gerontology.
8:12 - Bert's story of defying age-related limitations.
9:18 - Importance of mindset and tools for aging well.
10:03 - Confidence and energy in the gym.
11:35 - Using triggers to shape mindset.
12:05 - Personal experience with shingles and stress.
13:00 - Importance of applying lessons from traumas.
15:00 - Recognizing the need for self-care and setting boundaries.
17:00 - The impact of perception and personal growth.
19:00 - Unexpected perception from others and practicing gratitude.
21:00 - The significance of nutrition, exercise, and blood sugar regulation.
23:00 - Jennifer's experience with her mother's cognitive impairment.
27:00 - Importance of taking a holistic approach to health.
29:00 - The role of nutrition and inflammation in age-related diseases.
31:00 - The power of mindset and refusing to accept a negative prognosis.
33:00 - Clark's breakthrough moment with his mother and the impact of prayer.
35:00 - The importance of not giving up and taking control of one's health.
37:00 - Mindset shift and improving physical well-being.
38:00 - Conviction and authority in delivering fitness advice.
40:00 - Importance of consistency and authenticity.
42:00 - Utilizing past videos and marketing material.
44:00 - Building trust as an authoritative figure.
46:00 - Resilience of the human body and the need for change.
48:00 - Urgency for men to take control of their health.
49:00 - Jennifer's personal health journey and transformative experience.
51:00 - The importance of living life to the fullest.
53:00 - Shifting mindset and the power of positivity.
55:00 - Choosing what information we allow into our minds.
57:00 - Manifesting desired outcomes and creating realities.
59:00 - Excitement for collaboration and empowering others.
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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#MindsetTransformation #WellbeingJourney #PositiveMindsetPower
9
views
Discover the Power of Personal Quiet Spaces
In this video, Clark Bartram dives into the importance of having a quiet place and pursuing personal passions.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Join him as he shares his love for football trick shots and how they have become a form of meditation and self-improvement. Learn why it's crucial to find your own thing and stay consistent, regardless of what others may think. Get inspired to embrace your hobbies and unleash your best self. Watch now and discover the power of living in the moment!
TIMESTAMP
0:00 - Introduction
0:48 - Clark's passion for football trick shots and their significance in his life
3:18 - The story of meeting former professional football player Brad Johnson
4:12 - Challenging Brad Johnson to a football trick shot competition
5:55 - The introspective benefits of practicing trick shots and quiet time
9:12 - Encouragement to find one's own passion and not let others discourage it
10:08 - Conclusion
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
#PersonalQuietSpaces #PowerWithinSilence #EmbraceYourSolitude
1
view
True Colors During Crisis #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
1
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Unleashing Human Potential #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
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From Tragedy to Triumph: Finding Faith, Determination, and Fulfillment| Get Busy Livin #14
From Tragedy to Triumph: Finding Faith, Determination, and Fulfillment| Get Busy Livin #14
In this podcast episode of Get Busy Livin, join us as we hear the incredible story of Hadi Asi, who defied the odds after a life-threatening car accident.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Hadi shares his journey of recovery, emphasizing the power of determination and the importance of faith. He reflects on his previous materialistic lifestyle and how it didn't bring true fulfillment. Hadi encourages listeners to slow down, appreciate the simple things in life, and prioritize family. This episode also touches on relationships, finding a supportive community, and the strength that comes from a closer connection to God. Don't miss this uplifting conversation filled with valuable insights and life lessons.
TIMESTAMP
0:00 - Introduction
2:11 - Introduction of Hadi and his miraculous recovery from a car accident
4:01 - Hadi's progress and inspiring others
7:00 - Hadi shares the details of the accident and his driving experience
9:09 - Video footage of the crashed car and the extent of the damage
10:34 - Discussion about the stolen watch during the accident
12:36 - Hadi's reaction to the theft and his perspective on human behavior
14:03 - The uncertainty and lack of hope conveyed by medical professionals.
16:01 - Hadi's internal hope and faith-based upbringing.
18:25 - Reflection on the materialistic lifestyle and the realization that it lacks fulfillment.
23:08 - The lesson learned: slowing down in life and prioritizing family.
25:40 - Discussing the possibility of the accident changing his lifestyle
29:04 - Progress and determination in walking again
32:00 - Reflecting on the purpose and lessons learned from the accident
33:02 - Desire for family and commitment
35:09 - Describing the qualities of a potential life partner
37:01 - Recognizing the transitional stage and the value of the lessons learned
38:17 - Gratitude for personal growth and understanding relationships
41:32 - Importance of community and the impact on personal growth
45:21 - Holding onto a strong mind and faith during challenging moments
49:00 - Desiring to have a family and the ring that symbolized it
51:00 - Commitment to carrying on the family name and future plans
55:21 - Shares his closer connection to religion, attending the mosque
58:06 - Discusses the importance of faith and accountability
1:00:16 - Reflects on the car accident and his gratitude for life
1:00:47 - Expresses appreciation for the conversation and vulnerability
1:01:13 - Shares his Instagram handle, @lordassposito
1:01:58 - Explains the origin of his online name
1:02:03 - Closing remarks
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#TragedyToTriumph #FaithAndDetermination #FindFulfillment
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A Holistic Approach to Self-Improvement, Motivation & Wellness
Join Clark Bartram as he delves into the essential principles of self-improvement, discussing how consistent commitment and a sense of pride can shape our lives for the better
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Smilyn Wellness - https://smilynwellness.com/
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBartram
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
He challenges viewers to question conventional notions of beauty and fitness, while emphasizing the importance of owning one's wellness journey.He answers common questions on motivation, maintaining energy, and coping with lack of enthusiasm for the gym. With personal anecdotes and advice, he emphasizes that fitness is about commitment, pride, and finding a deeper 'why' that fuels consistent self-improvement. The video concludes with Clark inviting men over 50 in need of fitness guidance to apply for a chance to work directly with him. This video is a must-watch for anyone interested in health, wellness, motivation, and personal growth.
TIMESTAMP
0:00 - Introduction
0:24 - Introduction of Sponsor: Smile and Wellness
2:08 - Discussion on Motivation and Commitment
2:33 - Personal Experiences with Motivation and Commitment
3:10 - Role of Commitment in Personal and Fitness Life
3:44 - Balance and Realness in Fitness and Life
4:17 - Importance of Pride in Fitness and Life
4:58 - Emphasizing Imperfections and Growth
5:33 - Dealing with Laziness and Responsibility in Fitness
6:10 - Introduction to the Concept of "Why"
7:04 - Exercise to Determine Your "Why"
7:42 - Exploring Deeper Aspects of "Why"
8:01 - Clarification on Fitness Perception
8:21 - The Importance of Health Checkups and Results
9:01 - Taking Control of Life and Health
9:12 - Reiteration on Not Needing to Look a Certain Way
9:34 - Specialization and the Offer to Help
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#SelfImprovement #MotivationBoost #WellnessJourney
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Rising Above Haters #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
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1
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Prioritizing Sobriety and Safe Places #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
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Overcoming Addiction & Personal Growth | Get Busy Livin #13
Overcoming Addiction & Personal Growth | Get Busy Livin #13
In this podcast episode of Get Busy Livin, join us as we delve into the transformative journey of Francisco Ortega Cisco, who shares his story of recovery and personal growth after being released from prison.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Discover the challenges he faced and the importance of mental health in his path to stability. We explore the impact of addiction, the power of self-love, and the need to let go of pride in order to rebuild relationships. Cisco's inspiring journey reminds us that change is possible, and his message of hope and resilience will leave you motivated to overcome any obstacles in your own life. Don't miss this thought-provoking conversation that will inspire you to embrace personal growth and lead by example.
TIMESTAMP
0:00 - Introduction
4:04 - Guest intro: Francisco Ortega Cisco
6:18 - Longest time out of prison without violation
7:33 - High recidivism rate and reasons behind it
9:27 - Importance of taking time to adapt after release
13:03 - Finding stability as a union ironworker
13:10 - The Existence of Inner Demons and Personal Haunts
16:03 - Confronting Inner Demons and Personal Responsibility
18:01 - Coping Strategies: Sharing Daily Thoughts on Social Media
19:01 - Resonating with Others through Shared Experiences
21:01 - People Faking Faith and Using Religion to Hide
23:03 - Prison Etiquette and Respectful Behavior
25:08 - The Benefits of Military Service or Alternative Options
26:23 - Cisco discusses personal growth and discipline.
27:00 - Reflects on enjoying peace and knowing when to take action.
28:03 - Talks about avoiding triggering situations and spending time with family.
29:06 - Emphasizes personal growth and not drinking alcohol.
31:38 - Discusses taking responsibility and not blaming partners.
35:04 - Explains how to handle triggers and apologize when at fault.
37:04 - Acknowledges the importance of respectful communication.
38:06 - Describes efforts to be more attentive to his wife's needs.
39:39 - Disrespectful conversations and avoiding gossip
43:48 - Setting boundaries and avoiding manipulative people
46:13 - Encouraging Cisco to share his message outside of prison
48:59 - The power of self-love and managing personal traumas
50:18 - Overflowing heart: Recovery and managing personal issues
51:57 - Accepting and owning the gift of inspiring others
52:42 - The negative effects of addiction
53:15 - Recognizing personal growth and controlling anger
54:43 - Overcoming negativity and focusing on self-improvement
55:47 - Not seeking validation and helping others
56:11 - Letting go of toxic relationships
56:46 - Reconciliation with family members
57:43 - Dealing with pride and the desire for reconciliation
1:00:01 - Previous incidents and injuries
1:03:37 - Breaking the pride barrier and initiating a conversation
1:04:32 - Inviting Cisco to share his message with others
1:05:35 - Final thoughts and encouraging personal growth
1:06:21 - Closing remarks
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#AddictionRecovery #PersonalGrowthJourney #GetBusyLivin
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Overcoming Excuses, Embracing Growth: The Power of Taking Action
Join Clark Bartram as he dives into the common excuses holding people back from taking action in their lives.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
++++++++++++++++++
SPONSORS:
Smilyn Wellness - https://smilynwellness.com/
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBartram
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
++++++++++++++++++
Clark shares personal stories and valuable insights on the benefits of exercise and the importance of making positive changes. Discover the power of choosing your actions and embracing a growth mindset. Clark also introduces Smile and Wellness, a sponsor specializing in CBD products that promote relaxation and overall wellness. Don't just listen for entertainment, but take action to create a better life. Get inspired, get busy living, and make it a great day!
TIMESTAMP
0:00 - Intro
0:17 - Sponsor Introduction: Smile and Wellness
2:01 - Overcoming Excuses in Fitness
3:00 - Importance of Regular Activity and Workouts
4:02 - Personal Experience: Intense Leg Workout
4:33 - The Power of Regular Exercise
5:13 - Benefits of Exercise: Endorphins
6:01 - Choosing Your Struggle: Activity vs Inactivity
7:07 - Reinforcing the Importance of Consistency
7:40 - Encouraging Action and Overcoming Excuses
8:28 - Applauding the Listeners Who Don't Make Excuses
10:26 - Seeing Potential in People
10:48 - Closing Remarks
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#TakeActionNow #NoMoreExcuses #GrowthMindset
The Magic of Experience #shorts
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram