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Transforming 100 Pounds Overweight to Thriving Fitness Trainer | Get Busy Livin #23
Transforming 100 Pounds Overweight to Thriving Fitness Trainer | Get Busy Livin #23
In this episode of Get Busy Livin, join Clark Bartram as he welcome Luis Montoya who takes us on his incredible transformation journey from 100 pounds overweight to becoming a thriving fitness trainer, model and entrepreneur.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
➡️ CLICK HERE to Watch: https://bit.ly/cbxcoaching
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SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
🔴 Subscribe for more workout & health tips: https://bit.ly/3Zw5gyp
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From overcoming personal struggles to finding purpose, our guests, Luis, share his stories of resilience, faith, and the power of positive influence. Whether it's shedding 100 pounds, facing financial hardships, or navigating emotional challenges, their experiences highlight the importance of mindset, relationships, and unwavering commitment. Discover how these remarkable individuals harnessed their motivation and learned valuable lessons along the way. Tune in now to be inspired and empowered on your own journey!
TIMESTAMP
0:00 - Intro
0:46 - Luis Montoya's backstory and catalyst for change.
1:56 - Discussing weight gain and expectations in fitness.
3:03 - Connection between body and life circumstances.
4:03 - Luis's background, neighborhood influence, challenges.
5:22 - Turning point, reflections on life, rock bottom.
6:27 - Feeling lost, dealing with financial and personal issues.
7:46 - Decision to change for the sake of his unborn son.
9:03 - Using fitness magazines and role models for motivation.
10:00 - Friends' reaction, starting P90X and losing 40 pounds.
11:10 - Emotional turning point at a birthday party.
14:02 - Importance of deep and emotional reasons for change.
15:05 - Comparing personal reasons to a flame for change.
16:00 - Transition to researching nutrition and meal plans.
16:18 - Reached out for online help, struggled with debt.
16:30 - Started eating cleaner, lost 100 pounds in a year.
17:27 - Girlfriend's miscarriage, affected relationship.
18:26 - Struggles with work, financial problems, relationship issues.
19:03 - Relationship ended, moved in with parents.
20:03 - Became homeless, slept in parks.
21:02 - Battled suicidal thoughts, cried in bathroom.
21:48 - Surrendered life to Jesus, started working out again.
25:01 - Explored fitness modeling, started photo shoots.
26:00 - Inspired by Greg Plitt, set life purpose.
30:12 - Researched getting published, built relationships.
32:42 - Initial interactions, discussing energy.
34:42 - Reflecting on magazine covers.
36:42 - Quitting job, taking a risk.
38:42 - Overcoming financial difficulties.
40:42 - Purpose, impacting lives.
42:42 - Gym member's progress and inspiration.
44:42 - Influencing through social media and stories.
48:45 - Luis talks about focusing on small goals in fitness journeys.
49:40 - Accumulating small wins changes mindset.
50:03 - Overcoming failures and changing narrative.
51:06 - Luis's personal story about his father's health issues.
51:55 - Motivating clients with tough conversations.
53:03 - Luis's desire for having a family and legacy.
54:14 - The impact of same-sex parenting on children.
55:00 - A story about protecting loved ones.
55:36 - The importance of mentors and influences.
56:32 - Hitting rock bottom and driving force for change.
57:27 - Surrounding oneself with positive influences.
58:05 - Reflecting on the influence of Greg Plitt.
59:35 - How to get in touch with Luis Montoya.
1:00:55 - Importance of authenticity and finding inspiration.
1:02:05 - The role of mentors in personal development.
1:04:22 - Choosing the right mentor for your journey.
1:05:22 - Closing thoughts
🔴 Subscribe for more workout & health tips: https://www.youtube.com/c/ClarkBartram
Let's Connect:
Instagram: https://www.instagram.com/clarkbartram/
Facebook: https://www.facebook.com/theclarkbartram
#FitnessTransformation #FitnessSuccessStory #InspirationJourney
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