Jennifer Dunn - Holistic Diabetes Nutritionist

Life-changing is an understatement‼️ I used to have constant pain in my trap muscles, found it hard to take a deep breath at times, and suffered from high blood sugar. And it wasn’t until I started taking steps to intentionally practice stress management consistently, that I realized these were all signs of chronic stress. You may believe that stress has nothing to do with your health issues. But the truth is, it can cause issues like high blood pressure/sugar, anxiety, chronic pain, and even contribute to heart disease. So, adopting a few stress-lowering habits can improve your overall health and well-being. In this week’s video, I discuss five benefits of lowering stress and give you some great ways to do it. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #stressmanagement #stress #chronicstress #lowerstress #benefitsofloweringstress #waystolowerstress #tipstolowerstress #tipstomanagestress #reducestress #habitstolowerstress #stressloweringhabits #stressmanagementhabits #reduceanxiety #healpain #healhighbloodpressure #healhighbloodsugar #managingstress #managingstresswell #habitsforstressmanagement #improvestress #holistichealing #naturalwaystomanagestress #fightorflight #improvementalhealth #improvehappiness #livehealthier #imrovewellbeing #selfcare

What keeps you from getting or staying healthy? For many, it's being able to create healthy habits and stick with them. This may be because you don't have time for your health goal, you keep "falling off the wagon", or you don't have the right support. Whatever the reason, I am sharing my tips for achieving sustainable health. Check it out! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

When you think of chronic inflammation what comes to mind? Fluid retention, arthritis, or joint pain? It can be…but it can also be conditions like acne, eczema, and even diabetes. . Inflammation is essentially our body’s reaction to a foreign invader. Believe it or not, many of the habits we have today are causing inflammation in our bodies. . Chronic inflammation can lead to chronic health conditions and disease. This is why it is important to get to the root of what is causing your inflammation in the first place. . . The good news is, there are some proven ways to help your body fight off inflammation. In this week’s video, I share the best ways to prevent and reduce inflammation. https://youtube.com/@Nutriaholic?si=PfMpJbm_SyUKwyMd (link in bio) . Do you think inflammation could be the cause of your health issues? Be well Jenn P.S.- Interested in learning how I can help you make a personalized plan for health goals? Schedule a free call by clicking here👉 https://calendly.com/nutriaholic/discovery ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #inflammation #chronicinflammation #chronichealthconditions #chronicdisease #diabetes #type2diabetes #acne #healacne #eczema #healeczema #jointpain #heartdisease #brainfog #digestiveissues #ibs #chroicstress #processedseedoils #addedsugar #fructose #highfructosecornsyrup #foodsthatfightinflammation #habitsthatfightinflammation #foodsthatreduceinflammation #habitsthatreduceinflammation #reduceinflammation #fightinflammation #healinflammation #inflammationreducingfoods #inflammationreducinghabits #holistichabits

Want to make losing weight as simple as possible? I have three super easy ways that won't require a lot of time or money. Watch this live replay to get the hands-down, simplest tips to start losing weight right away. I can't wait to share these with you! 🫶 ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Not ready to work on your eating habits? Maybe it’s not the right time, or you haven’t found a sustainable plan yet. Whatever your reason, there are other healthy habits you can work on in the meantime that don’t involve food. In this week’s video, I give you four ways of getting healthier that don’t have anything to do with food. So, if you’re tired of thinking about what you put in your mouth, this video is for you. What health habit are you going to start working on? ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #habits #healthyhabits #healthhabits #holistichealth #holistichealing #optimalhealth #improvehealth #improvinghealth #betterhealth #heal #healdisease #healhealthissues #improvehealthissues #sleep #stress #circadianrhythm #toxins #lowertoins #lowertoxicload #loweryourtoxicload #improvesleep #reducebluelight #reduceartificiallight #getsunlight #getsunlightdaily #loseweight #losefat #healdiabetes #reversediabetes #type2diabetes

Ever wonder why year after year, you never seem to accomplish the goals you set forth at the beginning of the year? It's usually not a lack of willpower or knowledge... But actually a lack of consistent behavior. So how to we get better at consistency? On this live replay, I give you the most common reasons people don't stay consistent with their health goals AND share my tips for actually accomplishing them in 2024. Join me every Tuesday and bring your questions. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

🤔 Thinking of giving up on the goals you made at the beginning of the month? DON’T DO IT…until you watch this week’s video. One of the biggest reasons people give up on their goals is because they can’t find the time to work on them, or they just can’t stay consistent with them. I get it👉Once you’ve worked all day and taken care of your family obligations, there’s not much time for anything else. But if you have a goal (especially a health goal) that you are determined to accomplish this year, I have five tips that will help. These tips have helped my clients get consistent with eating healthy and exercising without having to overhaul their schedules. Did you make any health goals for 2024? Please like and share this video🙏 Be well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #goals #resolutions #sticktoyourgoals #dontquit #dontgiveup #tipstohelpyousticktoyourgoals #healthgoals #healthtips #healthygoals #tipsforhealthgoals #sticktoyourgoals #howtomaketimeforyourgoals #maketimeforyourgoals #focusonyourgoals #resolutions2024 #2024resolutions #newyearsresolutions #realisiticgoalsetting #stayconsistentwithyourgoals #getconsistentwithgoals #longtermgoalsuccess #holistichealth #helpwithgoals #holistichealing #holisticnutritionist

The absence of disease is one of the most desired forms of optimal health. And the best way to achieve this is through a healthy lifestyle. You see, medication only covers up symptoms, but it doesn’t deal with the root cause. If you go the medication route… you may find yourself needing higher and higher doses to keep symptoms under control. Instead, it’s important to take your health into your own hands and start building habits that will prevent or reverse health issues. In today’s video, I share the four “medicines” you need to achieve optimal health. Whether you already have health issues or not…these four things will help you achieve your health goals. Can you guess the four “medicines” I recommend? Be well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #medicine #medicineseveroneshouldtake #holisticmedicine #healthyhabits #lifestylehabits #healthylifestylehabits #preventchronicdisease #reversechronicdisease #preventhealthissues #reversehealthissues #optimalhealth #achieveoptimalhealth #absenceofdisease #disease #preventdisease #reversedisease #healthgoals #wellbeing #loseweight #weightloss #enhancemood #healtype2diabetes #strengthenyourimmunesystem #raiseyourmetabolism #sustainedenergy #boostimmunesystem #feelyourbest #holistichelath #holisticnutritionist #yourbesthealth

Think you don’t have diabetes because your fasting blood sugar is normal when you go to the doctor? The reality is that there are 37 million people in the US walking around with diabetes… And a fourth of them don’t even know it. This is because you can start developing type 2 diabetes years before it shows up on a simple blood test. A hemoglobin A1c test is a better indication of chronic high blood sugar…which can eventually turn into diabetes. But there are some warning signs of chronic high blood glucose that you can look out for. In this week’s video, I go over the most common warning signs of type 2 diabetes. If you have any of these signs, you can ask your doctor to do an A1c test on you. The sooner you know, the sooner you can start to heal, and hopefully prevent damage to your cells. Do you have any of the warning signs? Thanks for watching! Please like, subscribe, and share this video. Be well Jenn P.S.- Want to know how to start healing type 2 diabetes? Visit my website nutriaholic.com for more information. ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #type2diabetes #diabetes #diabetic #diabeteswarningsigns #warningsignsoftype2diabetes #highbloodsugarwarningsigns #diabetessignsandsymptoms #diabetessymptoms #type2diabetessymptoms #type2diabetessigns #signsoftype2diabetes #highbloodsugarsymptoms #chronichighbloodsugar #chronichighbloodsugarwarningsigns #chronichighbloodsugarsymptoms #undiagnoseddiabetes #prediabetes #earlywarningsignsofdiabetes #earlywarningsignsoftype2diabetes #frequenturination #chronicutis #alwayshungry #blurryvision #oralhealthproblems #chronicthirst #healdiabetes #healtype2diabetes #holistichealing #holistichealth #holisticnutritionist

We think of medicines as substances that treat or heal us... But did you know many of the best medicines are FREE? In this week's live replay, I discuss four of my favorite natural medicines. These holistic remedies can help heal anything from chronic pain to diabetes. I hope to see you there! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

👇I’m not going to beat around the bush.👇 Type 2 diabetes IS a lifestyle disease. What you eat consistently has the biggest impact on whether you develop type 2 diabetes or not. But even if you already have diabetes…the good news is, you can reverse the condition. In this week’s video, I give you five foods to include in your diet to help heal type 2 diabetes. These foods are a game changer for those who are looking to heal the root cause, not just manage the condition. Have you ever been told that type 2 diabetes is reversible? https://youtu.be/Z5gZhgLqniw ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #type2diabetes #foodsfortype2diabetes #foodsfordiabetes #healdiabetes #healtype2diabetes #healingtype2diabetes #diabetesfriendlyfoods #diabeticfriendlyfoods #diabeticlifestyle #diabeteslifestyle #reversediabetes #therootcauseofdiabetes #therootcauseoftype2diabetes #thebestfoodsforhealingdiabetes #healdiabetesnaturally #naturalwaystohealdiabetes #lowerbloodsugar #balancebloodsugar #bloodsugar #bloodsugarbalance #foodsgreatfordiabetics #essentialfoodsfordiabetics #essentialnutrientsfordiabetics #diabeteshealingfoods #wholefoods #essentialnutrients #reducecravings #reducesugarcravings #eliminatesugarcravings #sugarcravings

Type 2 diabetes…kidney problems…heart issues and even certain cancers can come from electrolytes being unbalanced for too long. Some of the first signs of low electrolytes are: -Muscle cramps -Irregular heartbeat -Dizziness -Mental confusion -Fatigue Electrolytes are minerals that have an electric charge when they are dissolved in water or body fluids, and are essential for maintaining good health. If the body goes too long without the proper amounts of these essential nutrients… it will begin to shut down and you will have symptoms. In this weeks video I dive deeper into why electrolytes are crucial for optimal health. I also share how to know how much you need and the best natural sources. Have you ever considered an electrolyte deficiency being the root cause of your symptoms and health issues? Be well Jenn P.S.- Thank you for your support by watching and liking the video!🥰 ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #electrolytes #electrolyteimbalance #electrolytedeficiency #essentialnutrients #electrolytebalance #balancingelectrolytes #minerals #essentialminerals #optimalhealth #goodsourcesofelectrolytes #electrolytesources #foodswithelectrolytes #naturalsourcesofelectrolytes #healinghealthissues #healingdiabetes #healthingtype2diabetes #healingheartissues #healingkidneyissues #kidneystones #musclecramps #healmusclecramps #healhealthissues #healdiabetes #healtype2diabetes #healheartissues #healkidneyissues #holistichealth #holistichealing #healwithelectrolytes #holisticnutritionist

🤧Do you seem to get sick a lot in the wintertime? If so, there is a very good reason for this. Several factors may play into why it happens… One is the fact that many of us spend more time indoors and less time outside.🌳 This eventually takes a toll on our immune systems, and keeps us from getting the preventative factors we need to combat illnesses. In today’s video, I share three tips you may have never heard of before👉that will boost your immune system so you can prevent getting sick this winter. ❄️ Can you guess what they are? Thank you for watching! 🙏Like·Subscribe·Share🙏 ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #boostyourimmunesystem #preventillness #preventillnessthiswinter #preventillnessinwinter #immunesystem #raiseyourimmunesystem #preventgettingsickinwinter #winterillness #winter #wintercolds #winterviruses #preventwintercolds #preventwinterviruses #combatviruses #combatcolds #immunesystemboosters #tipstoboostyourimmunesystem #tipstoboosttheimmunesystem #holisticwaystoboostyourimmunesystem #holistichealth #holistichealing #naturalhealing #naturesmedicine #preventcolds #preventviruses #colds #flu #viruses #unconventionalwaystopreventillness #healhealthissues

Did you know protein is the perfect👌 food for diabetics? It's true! And if you want to know why...be sure to watch this week's live replay. I discuss three reasons why protein is so important for diabetics. See you soon! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Imagine getting to January 2nd and having no regrets... Now that the holidays are here, how do you want to feel during and afterward?... Healthy? Balanced? Not deprived? Relaxed? However you want to feel, you won't get there by winging it. You need a tiny bit of planning. In this week's live replay, I give you my tips for enjoying the holidays and staying balanced. Join me so you have your game plan before all the craziness starts. Be Well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Americans spend billions of dollars🤑 on supplements every year… But could they be doing more harm than good? Unfortunately👉the answer is YES. Not only are supplements NOT regulated by the FDA, but many of the most popular brands are contaminated and highly toxic. What’s worse is, it may take years for you to have symptoms or health issues as a result. By then the damage may be done. 😵 In today’s video, I dive deeper into what you need to look for when buying your supplements so you can make an informed decision. Do you currently take any supplements?💊 Thank you for watching! Please like, subscribe, and share this video if it was helpful.👍 Be well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #supplements #dietarysupplements #safesupplements #verifiedsupplements #organicsupplements #supplementingridients #supplementpotency #toxins #toxicsupplements #pesticides #longtermhealthproblems #healthissues #symptoms #supplementcontamination #effectivesupplements #activeingredient #whatsinsideyoursupplements #heavymetals #heavymetalpoisoning #longtermsupplementuse #riskofsupplementuse #bacteria #fungi #naturalsourcesofvitamins #naturesvitamins #toxicoverload #holistichealth #holistichealing #holisticnutritionist #preventhealthissues

How often do you vacuum your home? Believe it or not, vacuuming is ☝️ simple way to cut down on toxins in your home. Living in a toxic environment has been shown to contribute to all kinds of health issues such as: 🤢Digestive issues 🔥Skin issues 🩸High blood sugar 🫄Weight gain 🙁Cancer Toxins that we come in contact with daily are absorbed through the skin, ingested, and inhaled. …And the level of indoor toxins is significantly higher than outdoors. So, in today’s video, I give you four easy tips to reduce the toxins in your home. These tips will not only lower your toxic load, but they will improve your health as well. Thank you for watching! 🙏Like·Subscribe·Share🙏 Be Sure to Check this Video Out: https://youtu.be/z_KudD8r2Mk?si=NXHticGouUao2RjR Candle Warmer Lamp: https://amzn.to/3u7T8It ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #toxins #toxic #toxicair #pollution #pollutants #airpollutants #reducetoxins #lowertoxicload #loweryourtoxicload #reducetoxinsinyourhome #reducetoxinsathome #householdtoxins #environmentaltoxins #improvehealth #loseweight #lowerbloodsugar #healhealthissues #healdiabetes #toxicair #lowercancerrisk #detox #detoxnaturally #holistic #holistichealth #holistichealing #holisticnutritionist #slowdownaging #simplewaystoreducetoxins #simplewaystoreducetoxicload #reducehouseholdtoxins #toxicenvironement

Are you making healthy lifestyle changes and not seeing them reflect on the scale? This is because weight is only one part of the whole picture. It doesn't tell you if you are losing or gaining fat, muscle, or water... And it doesn't account for all the processes and changes going on inside of you that can cause weight fluctuations. On today's live replay, I give you three other ways to measure progress. These measurements will give you a complete picture, and give you clues on how to better your progress. I can't wait to share my tips with you! See you soon Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Joint pain…fatigue…gut issues…headaches…and weight gain…😣 These are some of the most common symptoms of low-grade chronic inflammation. This type of inflammation can continue for long periods of time, or come and go over time.📆 And because it’s low-grade, it may take years for you to notice something isn’t right. You may think it’s just a headache, or that you’re always tired because you’re busy…🏃‍♀️ But over time this can lead to more serious health issues like Dementia, cancer, or type 2 diabetes to name a few. ✨The good news is that there are some key lifestyle habits that have been proven to not only prevent chronic inflammation, but heal it as well. In this week’s video👉I dive deeper into what causes chronic inflammation, the symptoms to look out for, and the lifestyle habits that will help you lower your risk of this dangerous type of inflammation. Do you experience any of the above symptoms on a regular basis? If so, you won’t want to miss this video.▶️ 🙏Like·Subscribe·Share🙏 Be well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #inflammation #chronicinflammation #lowgradechronicinflammation #lowgradeinflammation #chroniclowgradeinflammation #lifestylehabits #lifestyle #damaginginflammation #combatchronicinflammation #lifestylestrategies #persistantinflammation #antiinflammatorydiet #antiinflammatory #fightinflammation #combatinflammation #toxins #toxic #toxichabits #chronicstress #tipstoloweriflammation #inflammationtips #inflammatorydiet #holistichealing #holisticnutritionist

Joint pain…fatigue…gut issues…headaches…and weight gain…😣 These are some of the most common symptoms of low-grade chronic inflammation. This type of inflammation can continue for long periods of time, or come and go over time.📆 And because it’s low-grade, it may take years for you to notice something isn’t right. You may think it’s just a headache, or that you’re always tired because you’re busy…🏃‍♀️ But over time this can lead to more serious health issues like Dementia, cancer, or type 2 diabetes to name a few. ✨The good news is that there are some key lifestyle habits that have been proven to not only prevent chronic inflammation, but heal it as well. In this week’s video👉I dive deeper into what causes chronic inflammation, the symptoms to look out for, and the lifestyle habits that will help you lower your risk of this dangerous type of inflammation. Do you experience any of the above symptoms on a regular basis? If so, you won’t want to miss this video.▶️ 🙏Like·Subscribe·Share🙏 Be well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #inflammation #chronicinflammation #lowgradechronicinflammation #lowgradeinflammation #chroniclowgradeinflammation #lifestylehabits #lifestyle #damaginginflammation #combatchronicinflammation #lifestylestrategies #persistantinflammation #antiinflammatorydiet #antiinflammatory #fightinflammation #combatinflammation #toxins #toxic #toxichabits #chronicstress #tipstoloweriflammation #inflammationtips #inflammatorydiet #holistichealing #holisticnutritionist

Stress management can help with mental health...but did you know it can be key to curing some of the most common health issues? When managing stress becomes a habit, it can lower blood sugar and A1C, blood pressure and even help you lose weight. In this live replay, I explain how stress impacts some of the most common health issues, and give you tips on how to overcome them. This might be the most valuable topic yet! See you there! Be well Jenn ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

“Don’t eat sweets” This is what I used to think every time I tried to break my sugar habit. And this is one of the reasons I was unsuccessful for so long. One reframing technique is to focus on the habit you desire instead of the one you don’t want. When we are constantly focusing on the behavior we want to break, we increase our motivation to do the habit we want to stop. This is because the brain is focused on acting on your thoughts rather than stopping you from acting. Making reframing techniques like this one routine, can help you overcome the habits you no longer want. In this week’s video, I will teach you three ways to reframe your thoughts, so you can break your habits. What habit do you most want to break? ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ Visit my website: https://www.nutriaholic.com ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach =======================================

Ever wonder how much exercise you should be getting❓ This is something I get asked all the time. So, on this week's live, I discuss the most important factors to consider when deciding what and how much movement to get. The answer may surprise you.😲 See you there! ▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼ ➪ Check Out My Course: https://jennifer-s-site-2cea.thinkific.com/ ➪ Visit my website: https://www.nutriaholic.com ➪ Connect to all my social accounts here: https://linktr.ee/nutriaholic ➪ I also have a page full of helpful resources to get you started: https://www.nutriaholic.com/welcome ➪Join my free Facebook group: The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women https://www.nutriaholic.com/fbgroup ➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching ➪ Check out my Facebook Page: https://www.facebook.com/Nutriaholic ▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲ ======================================= Here are some great healthy lifestyle essentials I recommend (Affiliate Links) : Clean Beauty Products: ROOT + CLAY https://rootandclay.com/ 10% Discount Code: Jennifer10 Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar: https://amzn.to/3e2fOib Blood Pressure monitor to use at home: https://amzn.to/3AtzJkX Weight Set https://amzn.to/3yCV1Lw Resistance Bands https://amzn.to/3AQEDJ5 Avocado and Olive Oil: https://amzn.to/3GY3NHc Chosen Foods Avocado Oil Spray: https://amzn.to/32cxlBT Nutiva Organic Cold-Pressed Virgin Coconut Oil: https://amzn.to/3GYhbuy Califia’s toasted coconut almond milk https://amzn.to/326P4uB Califia Farms Store – Lots of great products here: https://amzn.to/34mUPVS Avocado and Olive Oil: https://amzn.to/3GY3NHc Yoga Mat https://amzn.to/3RGT5tF Apple Watch https://amzn.to/3TOfya7 Stainless Steel Water Filter Bottle https://amzn.to/3BdP6iW Honest Beauty Extreme Length Mascara https://amzn.to/3qfgvLi COOLA Organic Mineral Sunscreen Tinted Lip Balm https://amzn.to/3xlMX2D Honest Beauty Clean Corrective Tinted Moisturizer https://amzn.to/3D2aR6U Cover FX Power Play Foundation https://amzn.to/3BaMwcz Puracy Unscented Lotion https://amzn.to/3BhgsoD Puracy Multi-Surface Cleaner https://amzn.to/3KPGYs3 Puracy Natural Foaming Hand Soap https://amzn.to/3RkZknq Pacifica Stress Rehab & Caffeine Facial Mask https://amzn.to/3TFb9qd ======================================= Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach ======================================= #live #livereplay #diabetes #exercise #holistichealth #type2diabetes #healthyweightloss