How to Make Time For Your Goals
🤔 Thinking of giving up on the goals you made at the beginning of the month?
DON’T DO IT…until you watch this week’s video.
One of the biggest reasons people give up on their goals is because they can’t find the time to work on them, or they just can’t stay consistent with them.
I get it👉Once you’ve worked all day and taken care of your family obligations, there’s not much time for anything else.
But if you have a goal (especially a health goal) that you are determined to accomplish this year, I have five tips that will help.
These tips have helped my clients get consistent with eating healthy and exercising without having to overhaul their schedules.
Did you make any health goals for 2024?
Please like and share this video🙏
Be well
Jenn
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
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Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
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Blood Pressure monitor to use at home:
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Weight Set
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Resistance Bands
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Avocado and Olive Oil:
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Chosen Foods Avocado Oil Spray:
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Nutiva Organic Cold-Pressed Virgin Coconut Oil:
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Califia’s toasted coconut almond milk
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Califia Farms Store – Lots of great products here:
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Avocado and Olive Oil:
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Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
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Stainless Steel Water Filter Bottle
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Honest Beauty Extreme Length Mascara
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COOLA Organic Mineral Sunscreen Tinted Lip Balm
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Honest Beauty Clean Corrective Tinted Moisturizer
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Cover FX Power Play Foundation
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Puracy Unscented Lotion
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Puracy Multi-Surface Cleaner
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Puracy Natural Foaming Hand Soap
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Pacifica Stress Rehab & Caffeine Facial Mask
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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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#goals #resolutions #sticktoyourgoals #dontquit #dontgiveup #tipstohelpyousticktoyourgoals #healthgoals #healthtips #healthygoals #tipsforhealthgoals #sticktoyourgoals #howtomaketimeforyourgoals #maketimeforyourgoals #focusonyourgoals #resolutions2024 #2024resolutions #newyearsresolutions #realisiticgoalsetting #stayconsistentwithyourgoals #getconsistentwithgoals #longtermgoalsuccess #holistichealth #helpwithgoals #holistichealing #holisticnutritionist
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