Why Weight Is Not The Best Way To Measure Progress - Live Replay

Are you making healthy lifestyle changes and not seeing them reflect on the scale?

This is because weight is only one part of the whole picture.

It doesn't tell you if you are losing or gaining fat, muscle, or water...

And it doesn't account for all the processes and changes going on inside of you that can cause weight fluctuations.

On today's live replay, I give you three other ways to measure progress.

These measurements will give you a complete picture, and give you clues on how to better your progress.

I can't wait to share my tips with you!

See you soon
Jenn

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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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