The 4 Medicines Everyone Should Take
The absence of disease is one of the most desired forms of optimal health.
And the best way to achieve this is through a healthy lifestyle.
You see, medication only covers up symptoms, but it doesn’t deal with the root cause.
If you go the medication route… you may find yourself needing higher and higher doses to keep symptoms under control.
Instead, it’s important to take your health into your own hands and start building habits that will prevent or reverse health issues.
In today’s video, I share the four “medicines” you need to achieve optimal health.
Whether you already have health issues or not…these four things will help you achieve your health goals.
Can you guess the four “medicines” I recommend?
Be well
Jenn
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Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
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Blood Pressure monitor to use at home:
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Weight Set
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Resistance Bands
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Avocado and Olive Oil:
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Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
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Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
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Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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#medicine #medicineseveroneshouldtake #holisticmedicine #healthyhabits #lifestylehabits #healthylifestylehabits #preventchronicdisease #reversechronicdisease #preventhealthissues #reversehealthissues #optimalhealth #achieveoptimalhealth #absenceofdisease #disease #preventdisease #reversedisease #healthgoals #wellbeing #loseweight #weightloss #enhancemood #healtype2diabetes #strengthenyourimmunesystem #raiseyourmetabolism #sustainedenergy #boostimmunesystem #feelyourbest #holistichelath #holisticnutritionist #yourbesthealth
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