Mental Health & Wellness

Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach, and an expert in women’s weight loss. Today, we will discuss what Karen experiences with her clients in the wild climate of 2021. We know how much stress, anxiety and fear can cause damage to the body, but what does it do to hormone health? https://karenmartel.com/

With every bite you take, you can either promote or destroy your heart health! In this video, we look at four foods you can eat, which science shows can unclog your arteries. Check it out!

Today I welcome lawyer Shawn Buckley back to the show. We discuss Health Canada, its self-care framework, and what Canadians can expect to lose in the world of natural health. https://nhppa.org/ https://www.canada.ca/en/health-canada/corporate/about-health-canada/legislation-guidelines/acts-regulations/forward-regulatory-plan/plan/self-care-framework.html

Millions of people use aspirin daily to prevent cardiovascular disease, but how many of those people are aware of the serious and sometimes fatal risks of it? In this video, we will examine the true risks of aspirin, check it out. https://www.youtube.com/watch?v=DJP7tlOA8CQ

Today we welcome back Live and Dry Blood expert Maureen Fontaine. Maureen was on one of our first episodes in January, and we discussed how beneficial blood analysis can be. Today, however, we will discuss her use of EMPower Plus and Truehope's other products in her practice, as well as what curious things Maureen is seeing in her patients' blood in 2021.

Olive Leaf Extract has been proven to be 4 x as powerful as Vitamin C as an antioxidant! In this video, we will talk about OLE and how it can support your health in many ways. Check it out. https://www.truehopecanada.com/contact-us

Today I have the pleasure of talking with Natural Health Consultant Cindy Walker. As well as a Health consultant, Cindy practices as a health coach, holistic nutritionist, and a fitness and yoga wellness instructor! Cindy has been in the health industry for over 40 years and has worked internationally and within Canada during that time. Truehope products have been part of Cindy's personal and professional life for some time. Today, we will dive into her experience with them, as well as her experience with the health industry over the years.

Good day all, we can't have a month of antioxidants and not focus on blueberries. In this video, we stare into the science behind blueberries, antioxidants and your health. Check it out!

Dr. Nathan Jeffery is a naturopathic doctor practicing at Perceptive Health in Campbell River, BC. After his own health journey, he completed his Bachelor of Science in Integrated Sciences, focusing on Chemistry, Biochemistry and Molecular Biology. He then completed his Doctor of Naturopathic Medicine degree. Dr. Jeferrey has a special interest in The Gut-Brain Connection, Autonomic Balance in Neurodiversity and Anxiety, Trigger Point Injections, Therapeutic Ketogenic Diet. Today we will focus our discussion on the gut brain connection and neurodiversity, enjoy the show.

Today I have the pleasure of talking with Certified Health & Wellness Coach and Herbalist Evan Dougherty. Evan also has a Diploma in Kinesiology, Acupressure and Iridology, and has his First Class Certification through the Sho-Tai (show tie) Organization, and has worked alongside the Founder Terry Bell for over a decade. Today we will discuss The Right Nutrition at the right time. Enjoy the show! https://healthjourney.ca/

Dementia begins way before you start experiencing symptoms. I am 37, but still take daily steps to keep my brain in tip-top shape. Prevention is the key. I do not want to wait until it's too late. In this video, we will discuss the antioxidants best suited to protect against Alzheimer's. Check it out.

Antioxidants are a key part of a healthy diet, but there are some lifestyle changes you can make that can help maximize your antioxidant absorption potential. Check it out.

Emily is the founder of the home organization company Less but Better. She believes that how we set up our home, office or any other space can change the way we feel in an instant. Beyond that, she has developed a high-impact program that focuses on encouraging her clients to keep whatever they love and need, while storing it in an intentional, easy and functional way. Her clients are invited to be deliberate with their belongings, to discover the harmony that comes with having a clutter-free, stress-free home. Enjoy the show. https://lessbutbetter.ca/ @lessbutbetterhome

I am sure you have heard the word antioxidant. But what are they, why do we need them, and what's the best way to consume them? In today's video, we answer all those questions, check it out.

Audra Savage is the co-owner of Vitamins First Natural Dispensary. Audra is a Registered Nurse, certified childbirth educator, doula, breastfeeding expert, and has been a CPR instructor in both private practice and in a hospital setting for over 20 years. Throughout her practice, she has focused on empowering her clients with education and resources. As part of the Vitamins First team, Audra uses her background to encourage natural health and wellness. Vitamins First has 5 locations throughout Calgary, and today Audra and I will discuss her experience of Truehope products within those stores. https://www.vitaminsfirst.ca/ https://www.facebook.com/VitaminsFirst/

Not drinking enough good quality water, and becoming chronically dehydrated, is one of the main causes of Degenerative Disease. In this video, we will dive into how dehydration accelerates aging, and how it leads to serious illness.

Autumn Stringam is the author of A Promise of Hope: The Astonishing True Story of a Woman Afflicted With Bipolar Disorder and the Miraculous Treatment That Cured Her. Today we discuss that incredible story, touch on conventional therapies for mental health, and ask, "what is the role of Health Canada?" BOOK - https://www.amazon.ca/Promise-Hope-Autumn-Stringam/dp/1554685095 Feel Better with Autumn Stringham FB Page - https://www.facebook.com/groups/2680938475527676

It's July, our theme is water, and no hydration based discussion would be complete without chatting about coconut water. In this video, we focus on this natural powerful, evidence-based refreshment.

Tricia is an intuitive empath coach, Reiki Master, bestselling author, teacher, & speaker. Her mission is to help other empath coaches and healers go from emotional overwhelm to learning how to manage their own energy, so they can be more visible and enjoy inner peace. Our topic for today is Empath tools to manage overwhelm.

Dr. Lois Nahirney is the President and CEO of dnaPower Inc. Dr. Nahirney is revolutionizing preventative healthcare by empowering people to make smarter diet, fitness and health decisions based on their unique genetic makeup. We are discussing how the revolutionary new world of DNA information can provide unique and personalized insight into your everyday health to help you take targeted action to live a happier, healthier life. And to give you an idea of how this testing process works, we will go through my own DNA test results! www.dnapower.com/ref/truehope/ $50 off with coupon code - truehope @dnapowerinc

Cordelia McFadyen, is a Board Certified Nutritionist and Dean for the School of Holistic Nutrition at Pacific Rim College. Here we will dive deeper into what Holistic Nutrition is, how you can use it to help heal yourself, and of course we will discuss Pacific Rim College. https://www.inspiredlivingnutrition.com https://www.pacificrimcollege.com

Just because our tap water passes regulatory grade, that doesn't mean it is safe. In this video, we will answer the question, “am I drinking clean water?”

It's summer, it's hot, and with that comes the need for more and more water intake. In this video, we will cover 4 tips to keep cool this summer!

In today's video, we will look at the key supplements that you can take, that will help recover your gut lining and digestive health. Enjoy!

Phil Kushnir is a Bioenergy Test Practitioner and the Canadian distributor for the Qest 4 system. He has been a distributor and practitioner since Sept 2016. Both Phil and his wife Doreen are Qest 4 technicians. Phil has been an entrepreneur for over 30 years, owning various businesses in that time. Today we discuss BioEnergy and its capacity for healing.