Mental Health & Wellness

Mary Quatell has a remarkable story about her adopted son Zayah. Zayah experienced significant physical and mental challenges even before he was born. Both he and Mary have been on a rollercoaster ride, trying to balance Zayah’s mood and ADHD symptoms. Today we will discuss this amazing journey, and how EMPower Plus, Freeminos played a big role in getting Zayah into a better place.

In today's video, we examine how Morris used our products to recover from a long career in hockey, and all the brain injuries associated with it. Enjoy the story. @nhl #concussion #concussionrecovery #concussionawareness #depressionhelp #depressionrelief #depressionsupport #depressionisreal #anxiety #anxietyhelp #concussionrehab #mentalhealthawareness #braintrauma #mentalhealth #mentalhealthmatters #pcs #mentalhealthrecovery #mentalhealthadvocate #brainhealth #braindamage #trauma #traumahealing #sportsconcussion #sportstrauma #sportsinjury

Jess Moore has been using EMPower Plus, Truehope’s flagship product for many years. Today we will discuss her journey, which includes an ADHD diagnosis, many employment medical leaves, a miscarriage, pharmaceuticals, discrimination in the workplace and much more. @meeyamormementos #adhd #depression #anxietyrelief #anxietyawareness #anxietysupport #anxietyrecovery #depressionawareness #depressionsupport #adhdawareness #adhdproblems #adhdwomen #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthmatters #discrimination #truehopecanada #micronutrients #emp #empowerplus

In today's video, we examine how Gillian experienced menopausal symptoms at 40 and took anti-anxiety medication. Then EMPower Plus changed everything! Enjoy the story. #menopause #perimenopause #anxiety #depression #medication #empowerplus #truehopecanada

Teenage depression and anxiety are a huge problem today, and micronutrient supplementation is a proven way to combat it. Check out this testimonial from Clara Marie. #depression #anxiety #teenagedepression #mentalhealth #teenageanxiety #teenagementalhealth #teenagementalhealthawareness #teenagementalhealthmatters #teenagementalhealthwarriors #teenagementalhealthsupport #teenagedepressionawareness #teenageanxietyanddepression #teenageanxietyawareness #teenageanxietysupport #teenageanxiety😂 #suicide #teenagesuicide #teenagesuicideprevention #teenagesuicideawareness #truehopecanada #empowerplus #mentalhealthyouth #youthmentalhealth #youthmentalhealthawareness

Chelsea Dick has been a user of Truehope Canada’s flagship product EMPower Plus for over 10 years. It allowed her to have a breakthrough with her psychiatrist and begin transforming her life for the better. Today we will discuss her misdiagnosis, challenges with the conventional medical system, and her remarkable recovery! Enjoy the show. #bipolar #depression #anxiety #mentalhealth #brainhealth #concussion #depressionhelp #depressionawareness #depressionsupport #anxietyrelief #anxietyawareness #anxietysupport #anxietyrecovery #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #brainhealthmatters #brainhealthy #brainhealthawareness #brainhealthtips #concussionrecovery #concussionawareness #concussions #concussionrehab #misdiagnosed #misdiagnosis

Dr. Stephen Hussey is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and author of two books on health: The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. Today we will discuss the myths and truths around heart health, and how you can take steps towards better cardiovascular health. Enjoy the show. SHOW NOTES www.resourceyourhealth.com @drstephenhussey

Priscilla Soler is a Holistic Nutritionist and Women's Health Expert. Priscilla focuses on women’s health from a functional medicine perspective in Mexico City. Her main work is around hormone imbalances, fertility support, PCOS and inflammatory conditions. She has been practicing in this area for 5 years and has worked with hundreds of women who have shared their success stories. Priscilla also has a wonderful presence on social media, influencing so many people to take better steps for their health. You can find her on Instagram where you can join over 90,000 people who already follow her. Today we will discuss the impacts of stress on fertility. I think this topic is appropriate right now, considering most of us are experiencing 1 stress or another. Enjoy the show. https://www.instagram.com/gastrawnomica/ https://www.youtube.com/channel/UCBokVOVzjnzOW0OD3MRF3XA https://www.facebook.com/Gastrawnomica/ https://www.gastrawnomica.mx/

Mushrooms are impressive prebiotics that boost our immune system and balance the microbiome by beneficial bacteria. This leads to more efficient digestion and even weight loss. Check it out! #mushrooms #probiotics #prebiotics #weightloss #microbiome PODCAST - www.truehopecanada.com/podcast WEBSITE - www.truehopecanada.com

Veronica Jean is a Holistic Nutritionist and host of Networking Nutritionists. Veronica’s personal experience with digestive issues, anxiety, and panic attacks led her to study holistic nutrition to learn to care for her own body. She has now worked in the nutrition field for 15 years, and has been fortunate to gain experience in various roles — from directing a 7-figure health food store and multi-disciplinary clinic for a decade, to education and government contracts, to maintaining a private practice at capacity and contributing to the non-profit sector. Veronica believes in the power of connection. She brings her diverse experience and passion for learning to Networking Nutritionists to create a positive and powerful space focused on what nutritionists need! Today we will discuss Veronica’s experience with EMPower Plus, Truehope Canada’s flagship product, as well as her experience with government health agencies and her new venture Networking Nutritionists. We will also touch on how she supports the Natural Health Products Protection Association to spread the word to Canadians that our natural health freedoms are at risk. https://www.networkingnutritionists.com/ www.nhppa.org

We continue to talk about the epic world of mushrooms. They fight disease, they increase your longevity, but which ones should you eat? #mushrooms #mushroom #ediblemushrooms #truehopecanada #empowerplus

Vitamin D is a nutritional key to boosting your immune system! You can even increase vitamin d levels in mushrooms by exposing them to sunlight. In this video, we discuss mushrooms and vitamin D. Check it out.

It's all mushrooms this month, and today we discuss an antiviral, immunomodulator and antidiabetic power house of a fungi. Chaga! #mushrooms #mushroom #virus #antiviral #cancer #anticancer #immune #immuneboosting PODCAST - www.truehopecanada.com/podcast WEBSITE - www.truehopecanada.com

Dr. Mushtagh has a clinical focus on brain health and neurological disease. His career began in 1996 in the Center for Mental Health and Addiction at the University of Toronto as a research student. His personal experience of depression, anxiety, multiple concussions and ADD, and keen interest in the natural world led him to complete his postgraduate studies at the Canadian College of Naturopathic Medicine in 2006. Dr. Mushtagh uses functional medicine, qEEG brain mapping, and genetic profiling for neurotransmitters and hormones to provide a clear advantage over conditions affecting cognition and mood. Today we will discuss concussions, hormones, neurotransmitters, and how his clients benefit from micronutrient supplementation. Enjoy the show. www.northshorenaturopathicclinic.ca TEDX TALK - https://www.youtube.com/watch?v=8ESHRv7d-hs

Antonina Bureacenco is a Certified Nutritional Practitioner and teacher at the Institute of Holistic Nutrition. Antonina is passionate about demystifying the overwhelming amount of confusing and contradictory health-related information, so that her clients can make choices to improve their quality of life to its fullest potential. Antonina also teaches Preventive Healthcare at the Institute of Holistic Nutrition’s Vancouver Campus, and travels across North and South America, teaching Nutrition and Water Science to both public and medical professionals. Today we will discuss how fear suppresses the immune system and ways to improve your immune health. http://www.antonina.ca/ https://instituteofholisticnutrition.com/about-us/contact-us/vancouver/

The ancient Egyptians reserved mushrooms exclusively for the pharaoh by law. Many ancient cultures believe mushrooms support immune health, and today we have a wealth of scientific research that supports these ancient beliefs. In this video, we introduce you to the world of edible mushrooms. Check it out.

When you think about vitamin D, you imagine sunshine. Well, as the winter months roll in, we must ensure that we get enough of this vital mineral. In this video, we will talk about three ways to keep vitamin D levels high, especially in the cold and flu seasons. Check it out.

Recently, I have had a few questions about my supplement regime. Therefore, considering our topic this month is "Your Immunity," I decided why not make a short video about "My Immunity".

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia, Dr. John Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success. Today we will talk about this astonishing online resource, and how it supports men all over the world. https://headsupguys.org/

Ken Peters is a natural health author, researcher, and nutrition expert. Ken has been working with Lifestyle Markets in Victoria for 23 years, and has significant experience with all things nutrition. Today we are going to discuss Ken’s experience with EMPower Plus, and discuss the natural health industry. https://nutristart.com/ https://lifestylemarkets.com/

You make an average of 35,000 decisions every day. And without a doubt, most of them are unconscious decisions. When it comes to healing yourself, you have to become more aware of those decisions that prevent you from getting better health. In this video, we will discuss the important decisions that lead to the best healing. Check it out.

Brooklyn Belander is a Clinical Holistic Nutritionist. Brooklyn has a passion for the food mood connection, as well as the science of digestion and health. Brooklyn believes that our diets and digestion are the key to a life without chronic disease and discomfort. Today we will discuss Brooklyn's personal and professional use of EMPower Plus! https://www.nourishedbyb.com/ https://www.nourishedtogo.ca/ @nourishedbyb @nourishedtogo

We used to believe immunity was exclusive to the body. But science now shows that our brain is part of the immune system. So, what does this mean when we attempt to understand mental illness? Let's talk about it shall we?

Olive Oil can turn off genes for heart disease! In this video, we discuss the connection between this delicious healthy fat and heart disease. Check it out.

Who wants to learn about a crunchy, delicious way to support your heart health? In this video, we will examine the antioxidant and nutritional power of nuts. Check it out!