STEPHANIE SENEFF g | Parents; Gramps: kids eating flour is causing CELIAC
http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1120 | Dr Stephanie Seneff
Women have real problems with pelvic pain...
-bladder pain and uterus endometriosis
glyphosate causes leaky gut, but also leaking in uterus & bladder
Doctors don't know what it is
Need: organic diet
CASE woman with interstitial cystitis
-organic diet 1 year, full remission
Sapien: Our community eats organic and gets
lots of health benefits...due to no glyphosate?
"Eating grassfed beef--very low glyphosate"
Are non-GMO foods safe from glyphosate?
-many are not safe: many non-GMO foods SPRAYED with
-glyphosate just before harvest to kill the plant for convenience
-end up with lots of it in plants & processed foods
-epidemic of celiac disease due to wheat being sprayed
Gluten? yes, but it is contaminated
-same microbes that break down casein in
milk break down gluten in wheat
-proline needs special enzymes to break down
-glyphosate kills these enzymes
-proteins pass through gut wall, immune cells
attack w/ antibodies: attack own tissues
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doctorstotrust.com
peak-human.com
Original Youtube: https://youtu.be/J83U57Hk3T0?si=ZjDQOZOECAWenhxs
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
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DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
125
views
STEPHANIE SENEFF f | Peak Human podcast ALUMINUM in sunscreen CAUSES MELANOMA!
http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1119 | Dr Stephanie Seneff
Melanoma skin cancer has been rising [while sunscreen usage
has risen]: stronger SPF...used to be 4 or 8; now 50 or 65
-have aluminum in them: toxic! absorbed thru skin,
-messes up enzyme eNOS [endothelial nitric oxide synthase]
-which make cholesterol sulfate [critical for LDL protection]
Sunscreen makes you think you are safe, but UV still gets
through [too much UV does damage]
"Whole point of sunscreen is to PREVENT
MELANOMA...but it is A FAILURE...
it is doing the OPPOSITE"
- - - moms & dads - - - are you listening?
Big pharma has gotten it all wrong so much...
Example: depression & anxiety drugs DO NOT WORK
[see Dr Elizabeth Bright or Dr Chris Palmer, both Harvard]
Opioid drugs causing addictions
Back to glyphosate: shikimate pathway not found in human
cells [Monsanto said, this is wonderful news for Round-UP]
-1 enzyme in pathway: EPSP synthase is sensitive to glyphosate
-critical enzyme; when broken, system is in trouble
Plants depend on this pathway [to make nutritious
polyphenol compounds]
Back to glyphosate: shikimate pathway not found in human
cells [Monsanto said, this is wonderful news for Round-UP]
-1 enzyme in pathway: EPSP synthase is sensitive to glyphosate
-critical enzyme; when broken, system is in trouble
Plants depend on this pathway [to make nutritious
polyphenol compounds]
Shikimate pathway outputs aromatic amino acids,
precursors to melatonin, serotonin, dopamine, epinephrine,
thyroid hormones,
vitamin Bs--niacin, riboflavin, vitamin K2
& melanin: protects skin. ALL BLOCKED BY GLYPHOSATE
B vitamins from gut are critical to health
-not all nutrients come from diet
With glyphosate: we get less from food &
less from gut microbes
"Only appreciated now that so many
deficiencies have caused major diseases"
||||||||||||||||||||||||||||||||
doctorstotrust.com
peak-human.com
Original Youtube: https://youtu.be/J83U57Hk3T0?si=ZjDQOZOECAWenhxs
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
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DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
168
views
STEPHANIE SENEFF e | Block sunlight… Get sdLDL. Healthy sun… Protects LDL
http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1118 | Dr Stephanie Seneff
Peak Human podcast
Cholesterol is essential nutrient
-found only in animals [plants have NONE]
-gives us a brain & mobility
-essential for muscles & brain & immune system
Sulfate also critical for immune system
-glyphosate disrupts heparan sulfate
Heparan sulfate--lines all blood vessels, makes blood healthy...
-sulfation degree influences health of blood
"lots of sulfate needed to make blood healthy"
-when molecules get damaged by sugar or oxygen;
-they need to be removed and rebuilt into useful molecules
Happens in lysocomes, which depend on heparan sulfate
-when hepara sulfate deficient, HARD for cells
to recycle debris
Example: amyloid plaque builds up...leading
to Alzheimer's Disease
LDL gets glycated & oxidized due to lack of sulfate in blood...
-need reactive oxygen species to make the sulfate
-they damage the LDL
"LDL can be packaged up safely inside LDL particle
-if there is enough sulfate around it"
-cholesterol sulfate is in the membrane of the LDL particle
-makes water into gel around membrane
"Gelled water is shield, keeping glycation away"
LDL becomes healthy if enough
cholesterol sulfate in its membrane...so
sulfate can be put out into blood, making
gelled water seal--"Exclusion Zone" SAFE
Without sulfate, LDL gets glycated, oxidized, goes into artery
wall to cause heart disease---due to insufficient sulfate...
PREVENTION
-sunshine without sunglasses or sunscreen helps brain by
sunlight exposure to eyes [NOT EXCESS SUN EXPOSURE]
-spring sunlight tan prepares body for summer sun
-tan protects skin
-but if use sunscreen, never know when too
much sun and lose benefits of sun exposure
"need to build up own resistance to sunburn"
-perhaps early morning walk in sunlight
||||||||||||||||||||||||||||||||
doctorstotrust.com
peak-human.com
Original Youtube: https://youtu.be/J83U57Hk3T0?si=ZjDQOZOECAWenhxs
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
99
views
STEPHANIE SENEFF d | SUNLIGHT gives melatonin sulfate: nightly: clears brain AMYLOID PLAQUES!
http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1117 | Dr Stephanie Seneff
Peak Human podcast
Energy from sun catalyzes enzymes: sunlight in eyes
-reaches pineal gland, right behind eyes
-pineal gland controls sleep--makes melatonin
-sunlight in morning: pineal gland starts making sulfate
AT NIGHT-hooks sulfate onto melatonin molecules
-into cerebral spinal fluid that supplies brain
-clears cellular debris like AMYLOID PLAQUES
due to melatonin sulfate!
Sunlight produces cholesterol sulfate...
-very important molecule, but is derailed by glyphosate
-enzyme endothelial nitric oxide thinsase makes nitric oxide
-also makes sulfur dioxide 'moonlighting enzyme--makes 2 things
-these 2 things keep blood flowing at RIGHT VISCOSITY
-sulfate structures water [4th phase] makes gel
-gel lines blood vessels
-allows red blood cells slip thru capillaries
with very little friction
Cholesterol sulfate produced in skin in response to sunlight...
-then released in blood stream, where it
-travels freely [doesn't have to be carried in LDL particle]
[when low on cholesterol sulfate: liver compelled to release LDL]
"High total cholesterol is consequence of low cholesterol sulfate"
Oxidized LDL is troublesome
"My theory: heart squirrels away cholesterol in arteries because
it desperately needs it"
Cholesterol & Sulfate support each other so
they can easily travel thru blood stream
-distributed thru body together
-at destination, split apart
-sulfate goes into extracellular matrix
-cholesterol goes into membrane
Cholesterol is essential nutrient
-found only in animals [plants have NONE]
||||||||||||||||||||||||||||||||
doctorstotrust.com
peak-human.com
Original Youtube: https://youtu.be/J83U57Hk3T0?si=ZjDQOZOECAWenhxs
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
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DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
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delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
154
views
STEPHANIE SENEFF c | AUTISTIC KIDS: glyphosate brings gut & brain damage
http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1116 | Dr Stephanie Seneff
Peak Human podcast
Gut microbes have extra enzymes, our bodies do not have,
which are critical to digest proteins in infants and children...
-make B vitamins which come from shikimate pathway
-also make aromatic amino acids essential for proteins
-these are reduced due to pathway damage by glyphosate
Critical metabolites, normally produced by microbes
are DEFICIENT, while
other metabolites produced by pathogens
are toxic--messes up gut
SO: kids have bloating, diarrhea from gut
dysbiosis: in autistic kids--well established
-glyphosate is problem
Beyond
Gut microbiome very difficult subject: so many, so different
-unique to each person
-bacteria are trying to adjust to situation to optimize health
Damaged by UPF--ultra processed foods which are sterile of key
micronutrients and antioxidant molecules
"Eating lots of herbs & spices is good...
getting complex molecules, not in UPF"
Example: chlorophyll can be used to support
mitochondrial function...only in whole, natural
foods...stripped out of UPF
Hurting gut microbiome: flour & sugar have lost all nutrition...
-producers add back in artificial nutrients that are bad
Example: Folic acid added into flour
-not natural form of folate you need
Example: added iron:
We need heme iron from animal foods
so our body can process it!
Example: cereal companies add in RDA levels
of artificial vitamins, minerals: not helpful
||||||||||||||||||||||||||||||||
doctorstotrust.com
peak-human.com
Original Youtube: https://youtu.be/J83U57Hk3T0?si=ZjDQOZOECAWenhxs
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
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DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
91
views
PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%
http://www.DoctorsToTrust.com
presents episode 1110 | Dr Paul Mason
Low Carb Down Under podcast
Metabolic syndrome symptom 5: elevated glucose...
-as glucose rises, so does insulin, until cells become resistant
-body releases more insulin to get same effect
-weak insulin means
more glucose
-insulin draws sugar
out of circulation,
into muscle, liver...
-IR: still high glucose
in blood vessels
Modern medicine is ignoring good studies and good science...
Study: 10 Aborigines, all had metabolic syndrome, 7 week trial:
-live their traditional lifestyle & diet, in countryside
Results: Glucose dropped from 11.6 to 6.6 mmol/l
TG: from 4.02 to 1.15
BMI: 27.2 to 24.5
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/KlHPmJTihBc?si=t_VoO4RJdxEESUlb
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DISCLAIMER
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or materials linked from this podcast is at the user’s own risk.
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should seek the assistance of their health care professionals for any such conditions.
176
views
PAUL MASON c: | EXCESS CARBS: -liver turns to fat -reduces HDL
http://www.DoctorsToTrust.com
presents episode 1109 | Dr Paul Mason
Low Carb Down Under podcast
NEJM article, 100k+ participants, 4 years...
-salt in urine vs all-cause mortality
Left:
odds of dying
Bottom: salt
LOWEST
MORTALITY:
4-6g / day
2g / day =
DOUBLE RISK
OF DEATH
Keto and carnivore diets reduce insulin, so salt is not retained...
-need to intake more salt
Metabolic syndrome symptom 3: triglycerides [TG] in blood...
-high levels of insulin [diabetes]; you have high TG
WHY: liver stores glucose as glycogen [up to 100g only]
-when at capacity, starts
de novo lipogenesis
-produces TG
Study: feed excess carbs
measure what burns; stores
-day 3: began fat production
"This happens on SAD: more
carb in than burn...so: fat!"
Excess carbs, rejected by IR muscles, turns into TG...
-into VLDL particles in blood
HDL: high levels are good, but TG taken up by HDL particles
-leading to HDL breakdown
"Same mechanism that raises TG,
also reduces HDL"
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/KlHPmJTihBc?si=t_VoO4RJdxEESUlb
This site will never use corruptible, epidemiological survey research as causal science.
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and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
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delay in obtaining medical advice for any medical condition they may have and
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133
views
PAUL MASON b: | FATTY LIVER: uric acid UP; nitric oxide DOWN: Blood pressure UP
http://www.DoctorsToTrust.com presents episode 1108 | Dr Paul Mason
Low Carb Down Under podcast
Now that TG is stuck in fat cell, to burn it, must break it down...
-using hormone sensitive lipase: wiped out by insulin
"With elevated insulin, very clearly leads to higher fat mass"
Metabolic syndrome symptom 2: elevated blood pressure...
-top line...insulin infusion; bottom line...none
-in clinic: start low carb; insulin drops; must reduce blood meds
Metabolic syndrome symptom 2: elevated blood pressure...
Fatty liver increases uric acid; this inhibits nitric oxide
-nitric oxide causes blood vessels to relax, lowers blood pressure
Fluid follows SALT
-increase blood salt; draws
fluid into blood
-insulin tells kidneys
"hold onto salt"
Blood flows through kidneys and some gets filtered...
-flows through, eventually passes out into urine
-at 4 sites, insulin draws out salt back into blood
"In excess insulin state
body does everything it
can to hold onto salt"
-essential hypertension is an
insulin-dependent state
-if no high insulin, likely
no high blood pressure
"keto flu" used to be called "Atkins flu"...unknown cause
-if suddenly go low carb, will cause temporary salt deficiency
until body can adapt
-lower insulin leads to lower salt
-lower salt leads to lower blood pressure
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/KlHPmJTihBc?si=t_VoO4RJdxEESUlb
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252
views
PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS
http://www.DoctorsToTrust.com
presents episode 1107 | Dr Paul Mason
Low Carb Down Under podcast
Good health is absence of bad stuff:
-not overweight; no high blood pressure; no high TG in blood;
and high HDL; no elevated blood sugar levels
No Metabolic Syndrome
-fat around abdomen
-fasting glucose greater than 5.6 [100 mg/dL]
-blood pressure greater than 135/85
-TG greater than 1.5 [133 mg/dL]
-HDL less than 1 [39 mg/dL]
Have 3? you have
metabolic syndrome
Each caused by insulin resistance
Abdominal obesity: this fat is associated with heart disease...
-rising insulin = rising body fat mass
Insulin causes obesity: more fat into cell makes it bigger
Inside cell: fatty acids & glucose combine to make TG...
TG too big to
enter fat cell...
LPL enzyme does
it...triggered by
insulin!
Insulin works on
GLUT4 to import
glucose...
making TG & fat
cell BIGGER
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/KlHPmJTihBc?si=t_VoO4RJdxEESUlb
This site will never use corruptible, epidemiological survey research as causal science.
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DISCLAIMER
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delay in obtaining medical advice for any medical condition they may have and
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192
views
ANDREAS EENFELDT b | It is ultra-processing causing overeating & fat gain
http://www.DoctorsToTrust.com
presents episode 1106 | Dr Andreas Eenfeldt
Low Carb Denver podcast
Protein Leverage Hypothesis, review of 116 studies...
-from left: low protein; from right: high protein [blue]
-calories eaten per day
-in short term: low protein ate 3x more calories than high protein
-ultra-processed foods
are on the left side [red]
This is by DESIGN
-high profits by
-cheap ingredients that
sell a lot!
[added seed oils & sugar
VERY CHEAP]
Low carb diets tend to be on right...less hunger
Low fat diets on bottom...medium hunger
More protein diets: far right...much less hunger
"Bodybuilders in 'cut' mode preparing for show...
-ultra high protein
[Dr Naiman: if obese, body can
sustain ultra high protein diet
and burn body fat...but not
comfortable]
Eat better part 3: Satiety [opposite of hunger]
-multiple factors influence satiety...connected to fast foods
UPF--ultra processed foods are designed to addict eaters
Study: 2 groups: UPF v unprocessed foods...
-matched: same carbs & fat &
similar protein
Result
UPF ate 500 cal/day more &
gained lots more weight
EQUALLY hungry, full, happy
FAT MASS UP on UPF
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbconferences.com
Original Youtube: https://youtu.be/YKDikmLNPFM?si=IzXdBvMJ9Qvy61Cl
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108
views
ANDREAS EENFELDT a | Low carb fat loss: ALWAYS INTAKE MORE PROTEIN
http://www.DoctorsToTrust.com
presents episode 1105 | Dr Andreas Eenfeldt
Low Carb Denver podcast
Dr Andreas Eenfeldt...
-we know eat less doesn't work due to hunger
Eat Better in 3 steps
1-low carb works to cut body fat
But is it all about carbs?
2018 study: low carb v low fat
-both groups lost 6 kg
Carbs are not everything
We can learn more about why
carbs work so well for metabolic
health
Most famous low carb study: Shai study over 24 months...
-low carb lost more weight than Mediterranean & low fat
"Low carb group ate MORE PROTEIN"
Study, Atkins diet lost more weight
"Also ate far, far more protein"
Pattern:
when low carb works:
protein is always higher
-in studies where low carb
did not win...
they ate less protein
Why do humans eat?
-for nutrients [protein + vitamins & minerals together]
-and energy [carbs & fat]
"Both animals & humans tend to eat
UNTIL FULL OF NUTRIENTS"
"Environment where processed
foods are made full of carbs
and processed oils, low
protein...must eat a LOT MORE
to get satiated"
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbconferences.com
Original Youtube: https://youtu.be/YKDikmLNPFM?si=IzXdBvMJ9Qvy61Cl
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
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DISCLAIMER
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142
views
BEN BIKMAN h; | In nature: protein & fat ALWAYS COME TOGETHER! animal source best
http://www.DoctorsToTrust.com
presents episode 1104 | Dr Ben Bikman
PHC UK podcast
The food we eat can cause or cure these metabolic issues...
1-control carbs: whole fruits and vegetables
2-prioritize protein: from animal sources
"We are built to digest animal protein"
3-don't fear animal fat
"In nature, protein
always comes w/ fat"
With fat, we digest &
absorb protein better
With fat, we digest & absorb protein better...
-we have proteolytic enzymes from pancreas in intestines
that split up proteins into small units
-must have bile to work well
-bile only comes when fat is digested
Animal protein & animal fat should
ALWAYS COME TOGETHER
Happy ending...look thru an insulin-centric lens...
-manage our intake of macronutrients
-that will cure the problem
-will keep meds out
Measures
Dynamic
-2 hour glucose test--NOT COMMON
Static
-insulin ~36pmol/l OK
=5.2 IU/mL
C-Peptide: sister to insulin
-come into blood 1 to 1
-VERY DIFFERENT HALF LIFE
-stays in blood much longer
-T2D: 'insulin measure won't work'
-C-Peptide will tell if making insulin or not
||||||||||||||||||||||||||||||||
doctorstotrust.com
hlthcode.com
Original Youtube: https://youtu.be/KIk-uyGWnmY?si=kpqeg7_XiZQz34k_
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90
views
BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP
http://www.DoctorsToTrust.com
presents episode 1102 | Dr Ben Bikman
PHC UK podcast
Conventional clinician has glucose-centric paradigm, so
-says, must reduce glucose at ANY COST
"Push insulin UP...don't even measure it; just push it up"
-as long as glucose is coming down
Does Not Solve Problem
Meta-analysis: in T2D: no benefit to lowering glucose...
-We now that rising insulin is a COMMON CAUSE of IR
makes hyperinsulinemic patient even MORE HYPERINSULINEMIC
Some direct quotes from PUBMED:
"longer insulin therapy;
more IR!"
-giving type 2 diabetic
insulin is like giving an
alcoholic a glass of wine
HIGH INSULIN CAUSED
THE PROBLEM
Type 2 Diabetes patient: given higher insulin doses over time...
-body weight climbs, while amount of food is dropping
-so, eating less, body fat grows
-out body is not closed system...cannot account for every
amount of energy that is exchanged
INSULIN SLOWS BASAL
METABOLIC RATE
-type 1: slows 20%
CANCER RISK UP 2X
HEART DISEASE UP 3X
||||||||||||||||||||||||||||||||
doctorstotrust.com
hlthcode.com
Original Youtube: https://youtu.be/KIk-uyGWnmY?si=kpqeg7_XiZQz34k_
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
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DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
137
views
BEN BIKMAN e; | Diabetic drugs only cut glucose…It’s the insulin dummy!
http://www.DoctorsToTrust.com
presents episode 1101 | Dr Ben Bikman
PHC UK podcast
SGLT1/2 inhibitors
SGLT1 is glucose transporter: from guts into bloodstream
SGLT2 is glucose transporter: from kidneys back into blood
These drugs BLOCK that effect: and they work on glucose
-and this lowers insulin
-BUT where glucose is
high...water follows
-in diabetes, so much
glucose stays in urine
-water follows into
urine
SGLT1/2 inhibitors
-block intestines' ability to pull glucose in, keeps water in gut
-gives distress to 'passing gas'...socially always on edge!
Also creating diabetes via polyuria & UTI:
-bacteria eat glucose
-urinary tract constantly
being invaded all way up
-if flood urinary tract with
glucose
-support bacteria thru
bladder to kidneys
If we willingly block someone's glucose absorption, giving them
catastrophic diarrhea, or
-force it out of kidneys into urinary tract...
"Maybe...give less glucose!"
-no need for this drug
Sulfonylureas force beta cells to create more insulin
Insulin injections raise insulin
doctorstotrust.com
hlthcode.com
Original Youtube: https://youtu.be/KIk-uyGWnmY?si=kpqeg7_XiZQz34k_
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
68
views
TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug
http://www.DoctorsToTrust.com
presents episode 1093 | Dr Tro Kalayjian w/ Dr Eric Westman
Low Carb Denver podcast
Another case series published, 3 patients low carb, cut insulin...
-A1c from 12 to 6 [4 months] with only 8 pounds fat loss
-1 point A1c down per pound lost
Meta-analysis
-linear relationship A1c &
cutting carbs
"All patients, on CGM, already
knew this!"
Conventional wisdom:
'keto raises LDL due to
saturated fat'
Published: patients on ultra low carb:
-480 & 223 point drop in LDL...
-did not reduce saturated fat
Drugs
Repatha, $10k/injection
-lowers LDL 60
"We have documented
medical therapy, in medical
literature.
PERFORMS BETTER THAN
BEST DRUG"
Convention says 'Mediterranean diet better than keto'
Letter to editor by Dr Kalayjian & Dr Westman...
To journal re Dr Gardner study of diabetic patients:
Mediterranean v Keto
-both drop flour & sugar
-Keto drop all meds
-Med drop 50% meds
result
'See, no difference:
A1c are equal'
-selection bias
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbconferences.com
Original Youtube: https://youtu.be/zp97TRppkdM?si=m1e_4hzuRAIZiet9
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
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DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
210
views
TRO KALAYJIAN a | Trust your MD or GP? they likely use OLD, CORRUPT SCIENCE
http://www.DoctorsToTrust.com
presents episode 1092 | Dr Tro Kalayjian
Low Carb Denver podcast
Low Carb Denver, 2023: Dr Tro Kalayjian...
-16 states with obesity above 35%
WHY?
-from Obesity Society 5 years ago: too complex!
-talking about calories for
over 50 years
Keto & intermittent fasting
will: cause DISORDERED
EATING
"In my practice I saw:
Binge eating & addiction
resolved"
Low Carb Denver, 2023: Dr Tro Kalayjian...
Published case series showing:
-binge-eating improved with low carb diet & interm. fasting
-reduction in food addiction
Dr Buchanan:
Food addiction, 11 patients
-symptoms resolved fully
Conventional medical boards say: no keto w/ high TG...
-"Have had patients with TG more than 1000 come down to less then 100
-Dr Eric Westman published study showing:
-low carb lowered TG better than low fat
Who to trust?
NLA says:
'diabetes improves with
weight loss & cut calories;
NOT CARB REDUCTION'
It Is A LIE
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbconferences.com
Original Youtube: https://youtu.be/zp97TRppkdM?si=m1e_4hzuRAIZiet9
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
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find them easy to share with loved ones!
DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
138
views
NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein
http://www.DoctorsToTrust.com
presents episode 1091 | Dr Nadir Ali
Low Carb Denver podcast
Intermittent fasting on muscle, liver, brain mitochondria...
Biochemical signals improve
-mitophagy; fusion; fission; biogenesis
Result
-liver fat down
-exercise strength up
-brain function up
[BDNF up] so:
Better
-synaptic plasticity
-neuronal survival
Need to pay attention: how to rewire hedonic dopamine system...
-we can learn to eat less while overwhelmed with abundant food
-overcome food addiction
-re-establish real pleasure from eating real food
Use intermittent fasting & real exercise to
-drive up fat oxidation & improve mitochondrial function
-reduce IR & improve autophagy
So, for someone suffering from metabolic stresses here...
focus just on low
carb & high fat?
NO. Focus first on:
-exercise & fasting
-low carb & low fat
Perhaps protein
sparing modified diet
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbconferences.com
Original Youtube: https://youtu.be/4-fQJAifTg0?si=w0wgsIPqM8zxxchu
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
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DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
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delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
82
views
NADIR ALI e” | EXERCISE: Dopamine UP in hippocampus & brain stem
http://www.DoctorsToTrust.com
presents episode 1090 | Dr Nadir Ali
Low Carb Denver podcast
EXERCISE:
Study, obese women, 55 min. exercise 3/week, both
-strength & aerobic training...
Results: lost no weight; lean mass up a little
-resting metabolic rate: burning more calories
-more fat-burning
-fat oxidation higher
-carb oxidation down
-mitochondrial function
went up
Question: mesolimbic dopamine system improve w/ exercise?
-no human studies [due to corrupt big-food]
Mice study: given high fat/high sugar for 12 weeks, then
-exercise v sedentary groups for 8 weeks
Exercise group
-weight went down
-visceral fat dropped
-better IR
-better glucose handling
Baseline of dopamine in brain of
Obese & sedentary mice much lower
-but obese & exercise: dopamine levels improved
-given pleasure food: obese & exercise: dopamine UP
Exercise mice:
PCG1alpha [ATP function]
-up in hippocampus
-up in frontal lobe
-up in mid brain
"Likely would not need to
do bing eating!"
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbconferences.com
Original Youtube: https://youtu.be/4-fQJAifTg0?si=w0wgsIPqM8zxxchu
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
76
views
NADIR ALI d” | Older & sedentary? high risk of fat toxicity & sarcopenia
http://www.DoctorsToTrust.com
presents episode 1089 | Dr Nadir Ali
Low Carb Denver podcast
Age associated w/ mitochondrial dysfunction, IR & lipotoxicity...
Study: younger 20s & older 70s
-similar in weight, fat mass, lean mass, BMI
-Kraft test showed:
Older:
-higher glucose & insulin
-higher muscle & liver fat
-40% lower ATP power
Statins: lack of data, but inferential information shows...
Statins
-cause IR
-poisons mitochondria by depleting Coq10
-increases liver's & pancreas'
VLDL receptors so they
become fatty & toxic
Damaged mitochondria [yellow] bond with healthy in
complementation: to prevent forming free radicals...
Or, mitochondria can separate damaged part into:
-daughter: damaged
-daughter: healthy
Damaged daughter
cleared from cell by
mitophagy
In setting of exercise, healthy mitochondria: ATP used as fuel...
-AMP goes up, giving strong signal to cell to produce
mitochondrial biogenesis factor[PCG-1alpha]
Initiates
-mitophagy
-fusion, fission
-biogenesis
In setting of sedentary behavior, lipotoxicity, IR...
-creating lots of toxic fat damaging mitochondria
-won't burn freely
-generate lots of free radicals [causing aging]
-toxic fat [ceramide]
-forms channel leaking
out critical proteins
-program cell for death
-leading to sarcopenia
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbconferences.com
Original Youtube: https://youtu.be/4-fQJAifTg0?si=w0wgsIPqM8zxxchu
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
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DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
75
views
KEN SIKARIS e’ | Study after study…Low carb: TC; LDL; HDL UP. sdLDL DOWN
http://www.DoctorsToTrust.com
presents episode 1082 | Dr Ken Sikaris
Low Carb Down Under podcast
Study: 3g carbs; 71% fat
-TC & LDL increased
"Typical of most on low carb, high fat diet"
In this study, participants started with healthy TG
-it did not change
Why is happening?
-VLDL changes to IDL as body takes fat out of it...
-then to LDL
-both LDL and fragments of IDL left go back to liver
In high carb, however,
LOTS of VLDL
-tissues don't want it
-not making IDL or LDL
-VLDL remains, crashes
around, becomes sdLDL
High fat diet [in fat-adapted person]?
-VLDL made, body using the fat, so normal process
-quickly converted to IDL & LDL
-more traffic in this fat cycle, so more LDL in blood
-that is why more LDL on high fat diet
MOST ON LCHF DIET
-higher TC; LDL; HDL
-lower TG
As shown on these
randomized,
control trials
-AND LOWER sdLDL
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/MXkE8_NdAyQ?si=ce1CsJOGFZGfglIG
This site will never use corruptible, epidemiological survey research as causal science.
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or materials linked from this podcast is at the user’s own risk.
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delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
153
views
KEN SIKARIS d’ | 2 CASES: low carb… sdLDL reduced ‘That is bottom line’
http://www.DoctorsToTrust.com
presents episode 1081 | Dr Ken Sikaris
Low Carb Down Under podcast
IDL, assumed to not be there,
-up to 1.5 of the 6 TC [for this patient] is normally IDL
-ignored on standard
lipid profile
-accounts for large
part of TG
"this is a game that
has been played,
that has caused a
lot of damage...
time to stop"
Case 1: patient changed lipid profile with low carb eating...
-TC 6.5 to 6.9
-TG 1.6 to 0.7 [taken outside of 1.5 level of concern]
-HDL up and LDL up slightly
-sdLDL improved from 11% to 1%
lowering TG =
lowering sdLDL
"Don't know why
IDL did not change"
Case 2: patient
-TC 5.2 and LDL 1.5 so doctor: 'no need for statin'
-TG 2.1 so 17% of LDL is sdLDL!
Onto low carb eating...
both HDL & LDL increase [doctors concerned]
BUT
sdLDL disappeared!
"That is bottom line
for this patient's
cardiovascular risk"
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/MXkE8_NdAyQ?si=ce1CsJOGFZGfglIG
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
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DISCLAIMER
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and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
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delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
172
views
KEN SIKARIS c’ | small, dense LDL correlates w/ ALL cardiovascular risk markers
http://www.DoctorsToTrust.com
presents episode 1081 | Dr Ken Sikaris
Low Carb Down Under podcast
VLDL, fat-rich particle, crashes into LDL, it's 'child'
LDL takes fat from VLDL....leading it to become small, dense
-rejected by liver, so stays in blood stream
CANNOT MEASURE LDL
but predict it from TG
-high TG=more sdLDL
If TG 2.5 mmol/L
[[221 mg/dL]
then...
MOST OF LDL IS sdLDL
LDL, when staying blood changes through
-oxidation; glycation
-taken up by immune system's macrophages
-these are in vessel walls
-keep blood clean
-when too much, it clogs
vessel walls with plaque
Pictures of LDL particles
-when small, dense they
cannot enter liver
"small & dense" means slightly smaller than LDL
PICTURE: A vs B is actual relative size difference
-very subtle change in size will be rejected by liver
-26 nanometers vs 24
The presence of sdLDL
correlates with all
cardiovascular risk markers
-blood pressure
-weight
-insulin & glucose levels
Blood lipid test showing all particle sizes and types...
for this patient:
-smallest is HDL
-has low levels small, dense LDL
-has LDL, IDL, and VLDL
Transformation route is
VLDL....IDL....LDL....sdLDL
Everyone has IDL, but it is
not included in calculating
levels
This patient is beginning to
have sdLDL
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/MXkE8_NdAyQ?si=ce1CsJOGFZGfglIG
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
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or materials linked from this podcast is at the user’s own risk.
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121
views
KEN SIKARIS b’ | HIGH CARB? triglycerides UP HDL down
http://www.DoctorsToTrust.com
presents episode 1080 | Dr Ken Sikaris
Low Carb Down Under podcast
Particles that end of in blood vessels, block them, has
NOTHING to do with nature...
LDL, instead of returning to liver, can stay in blood and
-become smaller, harder
-glycated or oxidized
Then CANNOT RETURN
TO LIVER
Rubbish pits collect it
[macrophages]
-if in blood vessels:
TROUBLE
Fructose can be converted to triglycerides [TG] in liver...
-normally sent out to tissues as VLDL fat packet
-if too much and no tissue wants it, it hangs around in blood'
'This is why you have high
TG: too much in blood and
all tissues are consuming
CARBS"
-VLDL starts crashing into
other particles
FATTY LIVER
[predicted by high blood TG]
VLDL correlates strongly with TG
-if high TG, high VLDL
How is VLDL level calculated?
Example
If TC 6
[LDL 4; HDL 1]
How get from TG to 6 TC?
Formula:
VLDL=TG/2.2
[no evidence for this formula]
-there is no other way
-When TG too high: Can't use formula
VLDL, high carb eaters make a lot of it...
-HDL trying to help out...CETP protein also helping
HDL is giving up its cholesterol ester & taking in VLDL fat
-eventually HDL disappears
in its effort to help VLDL
So
If TG goes UP: HDL DOWN
and
If TG goes DOWN: HDL UP
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/MXkE8_NdAyQ?si=ce1CsJOGFZGfglIG
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
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DISCLAIMER
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and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
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should seek the assistance of their health care professionals for any such conditions.
170
views
KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick
http://www.DoctorsToTrust.com
presents episode 1080 | Dr Ken Sikaris
Low Carb Down Under podcast
Fats float around in blood in spheres. Inside are
-triglycerides [TG]
-cholesterol stuck to TG and stuck to fatty acids
-outside cover:
-phospholipids
-apolipoproteins hold
it together
IN BLOOD many other
lipoproteins
Lipoproteins: small, dense LDL; HDL; gigantic chylomicrons
made after meal to transport fat to liver & other organs...
From chylomicrons, tissues take what they need
-the remnant goes to
liver
Liver can make its own
fat from sugar
-can export fat &
cholesterol it made
as VLDL cholesterol
VLDL cholesterol is full of TG: available for those who burn fat...
-as fat removed, it becomes smaller & smaller...becomes LDL
-LDL gives up all TG and some cholesterol
-should then return
to liver, fill up again
HDL is MYSTERY
-seems to form when
lots of cholesterol
around to go to liver
"THIS IS NATURAL;
NO BLOOD VESSELS
FOR TG & CHOLESTEROL
Liver makes VLDL, gradually transformed; once IDL can return...
normal LDL also returns to liver
"Those not able to to this are incredibly sick"
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/MXkE8_NdAyQ?si=ce1CsJOGFZGfglIG
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
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DISCLAIMER
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professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
152
views
NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance
http://www.DoctorsToTrust.com
presents episode 1079 | Dr Nadir Ali
Nadir Ali MD podcast
Membrane proteins in brain...
-amyloid
-ApoE
-insulin
AMYLOID protein involved in neuron
growth
-attracts white blood cells so brain can
protect itself from infection
Amyloid Beta is breakdown product
of amyloid precursor protein
Works well when insulin sensitive
In insulin resistance: does not work
ApoE4:: designed to eat ancestral diet
More at risk of insulin resistance with modern diet
Higher LDL
Higher heart disease
Higher risk Alzheimers
Should: intermittent fast, be physical
Statins make insulin resistance WORSE
ApoE4: Must recover & repair insulin receptors...
-restore insulin-glucagon interaction
ApoE4 best for this because
-no meds can help
1-intermittent fasting
2-severely restrict carbs
3-exercise
||||||||||||||||||||||||||||||||
doctorstotrust.com
@eatmostlyfat
Original Youtube: https://youtu.be/ELxqG-VNvUY?si=1MTKfzvkqGrdGX1L
This site will never use corruptible, epidemiological survey research as causal science.
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professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
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123
views
1
comment