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Ulcerative Colitis Reversed: Josie Ex-planteater's Journey
I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she manages her current diet and lifestyle, and her thoughts on the vegan community. We also discussed the environmental impact, health concerns, and social pressure surrounding veganism. This is an interview with Josie, a woman who healed her health issues by transitioning from a vegan to a carnivore diet. She became vegan at 13 and started experiencing health issues after 10 years. She tried many different things to improve her health, but nothing seemed to work. After discovering the carnivore diet through influencers, she decided to try it and saw immediate improvements in her health, including clearer skin and improved mental health.
She now eats mostly ruminant meats and fish. Josie, became a vegan at the age of 13 due to ethical reasons. However, after 14 years of being vegan, she started experiencing severe health problems such as ulcerative colitis, diarrhea, and malnutrition. After trying various approaches to manage her condition, she decided to try the carnivore diet, which improved her health greatly. She now gets a lot of criticism and hate from vegans for her choice, but she believes in the benefits of the carnivore.
https://www.youtube.com/channel/UCOdBJErbxdtYdwE8zvQMYBg
https://www.instagram.com/theexplanteater/
TiMESTAMPS
00:02 Josie's journey from veganism to carnivore diet
02:15 Ulcerative colitis diagnosis after severe flare.
06:42 Improvement in health and well-being on carnivore diet
08:58 Transition from diarrhea to constipation and then to 'normal' on a carnivore diet
13:32 Importance of bone broth and collagen in managing ulcerative colitis
15:46 Josie has faced criticism for her reversal of health conditions and diet choices.
19:39 Eliminating problematic foods led to sticking to this way of eating
21:37 Transitioning back to a meat diet for health benefits
25:47 Improved mental health and well-being
27:48 Transitioning from vegan to carnivore improved personal relationships and job interactions
31:54 Supportive community in carnivore diet
33:51 Realization of unintentional animal harm during vegetable growing process.
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
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🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback Out soon
Apple http://books.apple.com/us/book/id6478421838
📘 Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback Out Now. Audiobook out soon
Apple http://books.apple.com/us/book/id6478332477
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
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The ultimate guide to keto and carnivore: live Q&A tips for success
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
The Hoodie Coach Stephen is wearing and other merchandise can be bought at https://onlinecoach.mymerchr.com/
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Richard's Links
www.theketopro.com
🇬🇧 Health Store
🥇KETO PRODUCT SUPPLIER OF THE YEAR 2020-22
🚚 FREE DELIVERY ON ORDERS OVER £59
🥩NUTRITIONIST DEVELOPED PRODUCTS
✂️10% OFF First Order with CODE KETONEW10
linktr.ee/theketopro.com
If you're interested in learning more about the ketogenic or carnivore diets, or have questions on these topics, be sure to tune in and hear from a professional keto athlete who has real-world experience with these diets.
https://www.instagram.com/keto_pro
https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback UK https://amzn.to/3Pkfmz2
Paperback USA https://amzn.to/3IHPn0I
Apple http://books.apple.com/us/book/id6478421838
Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback UK https://amzn.to/3PorrD6
Paperback USA https://amzn.to/43pUN9S
Apple http://books.apple.com/us/book/id6478332477
📘 Diabetes Decoded Paperback UK
https://amzn.to/3PmCj4E
USA https://amzn.to/3VmrFym
Fat loss Paperback UK
https://amzn.to/3TDxJRY
USA https://amzn.to/49X00J0
Build Muscle Paperback UK
https://amzn.to/48ZVUhG
USA https://amzn.to/495KiK5
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
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Aimee Reverses Years of joint pain and manages type 1 diabetes with a carnivore diet
Aimee is a type 1 diabetic who has been following a high-fat carnivore diet for a few years. In this interview, Amy discusses her journey to becoming a carnivore and how it has helped her manage her type one diabetes. She talks about trying different diets, including vegetarian, raw vegan, and keto, before discovering the carnivore diet. She also mentions her experience with the traditional low-carb diet and how she got inspired to try carnivore after watching videos of Dr. Shawn Baker and Jordan Peterson. Aimee explains her current diet and how she has been able to reduce her insulin dosage and manage her blood sugars easier. Aimee also talks about ‘stiff-man disease’ and joint pain that had troubled her for years only to see it completely go after just 2 months on low-carb!
All of Aimee's links
Aimee Brisket Boomers Channel
https://www.youtube.com/@aimeeperrin7313
https://www.instagram.com/aimeefieldsperrin
www.aimeefieldsperrin.com
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback Out soon
Apple http://books.apple.com/us/book/id6478421838
📘 Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback Out Now. Audiobook out soon
Apple http://books.apple.com/us/book/id6478332477
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
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A Path to Health and Self-Discovery: It Started In a Vegan Health Food Store!
When it comes to nutrition and dietary choices, there are numerous options and opinions to consider. One particular approach that has gained popularity in recent years is the Carnivore Diet. This way of eating emphasizes the consumption of animal foods while eliminating or severely restricting plant-based foods. But what drives someone to adopt such an eating plan that's growing in popularity all the time? To gain insights into this unique journey, I had the pleasure of interviewing Jonathan Griffiths, also known as Carnivore Muscle.
Jonathan's journey into the carnivore lifestyle began four years ago when he first heard about World Carnivore Month. At the time, he was working at a vegan health food shop and noticed that many of the customers who followed a plant-based diet were not in good health. This observation prompted him to question the efficacy of the food they were consuming and the supplements they were purchasing. As a nutrition professional with a degree in the field, he had a solid understanding of the importance of animal foods in maintaining a healthy diet.
Jonathan's interest in nutrition and experimenting with his body started at a young age. As a teenager, he engaged in water fasting and pursued bodybuilding. This early exploration allowed him to understand the significance of various nutrients in the body. However, despite his knowledge, he experienced health issues, including anemia, skin problems, depression, chronic fatigue, and a weakened immune system, while following a plant-based diet and taking multiple supplements.
Frustrated with his health struggles, Jonathan decided to take a closer look at the carnivore diet. He experimented with a carnivorous eating pattern during his teenage years, which involved consuming canned tuna and eggs. Although it may seem unconventional, this simple approach yielded positive results for Jonathan. He experienced improved digestion and increased satiety due to the dense nutrient content of animal foods. However, he also suffered from mercury poisoning due to excessive fish consumption.
Timestamps:
0:00 - Introduction
0:08 - Jonathan's Journey to Becoming Carnivore
0:26 - Discovering the Carnivore Diet
1:54 - Observations at a Vegan Health Food Shop
2:12 - Understanding the Significance of Animal Foods
2:50 - Early Experiments with Fasting and Diet
3:57 - Exploring Bodybuilding and Nutrition
7:32 - Dealing with Injuries and Health Issues
9:18 - Self-Esteem, Presenting the Best Version of Yourself
12:23 - Misconceptions and Challenges in the Vegan Community
15:45 - The Importance of Omega-3 and Other Key Nutrients
27:24 - Managing Back Pain and Limited Mobility
33:13 - The Flaws of the Food Pyramid and the Cattle-Fattening Analogy
37:08 - Jonathan's Services and Online Presence
https://www.instagram.com/carnivore_muscle/
https://www.compositionconsultant.com/
https://www.youtube.com/@carnivore-muscle
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
https://protermars-snacks.co.uk/
Use Code: UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
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Kent Carnivore's Colon Lost to Grain and Fibre Diet: Shocking Outcome
In this interview, window cleaner and 'Kent Carnivore' YouTuber Lee shares his journey with depression, chronic fatigue syndrome, and digestive issues that led him to try the carnivore diet. He explains why he believes the diet has been so transformative for his health and well-being, and how he spreads the message through his Kent Carnivore YouTube channel and advocating by example with those close to him. Lee also discusses an upcoming surgery related to his previous ileostomy surgery and his plans to continue following a carnivore diet.
Lee's YouTube https://youtube.com/@kentcarnivore
The Kent Carnivore was diagnosed with ulcerative colitis in 2012 and followed the traditional medical advice of consuming more fiber and taking medication. However, his condition worsened until he ended up in the hospital and had to have emergency surgery to remove his colon. He struggled with depression after the surgery and was recommended to try a carnivore diet by watching videos by Mikaela Peterson.
He and his partner decided to try it for 30 days and have been on the diet for 19 months: He had ulcerative colitis starting at 20 years old and had a portion of his colon removed. He never found relief with medications, which instead caused a lot of problems. He suffers from bowel incontinence and is now much healthier and happier on a carnivore diet. He feels that if he had been on a carnivore diet from a young age, he would not have developed the illness, and he thanks the diet for saving his life through an emergency surgery.
TIMESTAMPS
00:02 Fiber-rich diet recommended for gut problems: led to many problems
02:00 Severe flare-up on plant-based diet led to hospitalization
05:38 Struggling with depression after health setback
07:29 Eating the wrong food can affect mental health
11:12 Transition to a carnivore diet improved energy and overall well-being.
13:04 Changed diet helped with colitis symptoms
16:39 Difficulty and health impact of losing a colon at a young age
18:33 Switching to a carnivore diet led to significant improvements in cognitive function and overall wellbeing
21:51 Realization of living in a controlled system
23:25 Humans are designed to eat meat and certain plants seasonally.
26:55 Transition from a destructive relationship with food to a healthy one
28:33 Transition to a Grain and Fibre Diet Improved Health and Well-being
31:47 Sharing positive impact of carnivore diet on life
33:24 Upcoming surgery and recovery process explained
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free stuff
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback Out soon
Apple http://books.apple.com/us/book/id6478421838
📘 Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback Out Now. Audiobook out soon
Apple http://books.apple.com/us/book/id6478332477
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
813
views
1
comment
Q&A Livestream
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
The Hoodie Coach Stephen is wearing and other merchandise can be bought at https://onlinecoach.mymerchr.com/
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Richard's Links
www.theketopro.com
🇬🇧 Health Store
🥇KETO PRODUCT SUPPLIER OF THE YEAR 2020-22
🚚 FREE DELIVERY ON ORDERS OVER £59
🥩NUTRITIONIST DEVELOPED PRODUCTS
✂️10% OFF First Order with CODE KETONEW10
linktr.ee/theketopro.com
If you're interested in learning more about the ketogenic or carnivore diets, or have questions on these topics, be sure to tune in and hear from a professional keto athlete who has real-world experience with these diets.
https://www.instagram.com/keto_pro
https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback UK https://amzn.to/3Pkfmz2
Paperback USA https://amzn.to/3IHPn0I
Apple http://books.apple.com/us/book/id6478421838
Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback UK https://amzn.to/3PorrD6
Paperback USA https://amzn.to/43pUN9S
Apple http://books.apple.com/us/book/id6478332477
📘 Diabetes Decoded Paperback UK
https://amzn.to/3PmCj4E
USA https://amzn.to/3VmrFym
Fat loss Paperback UK
https://amzn.to/3TDxJRY
USA https://amzn.to/49X00J0
Build Muscle Paperback UK
https://amzn.to/48ZVUhG
USA https://amzn.to/495KiK5
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
713
views
3
comments
Audra's Amazing Transformation: From Weight Gain to Clear Arteries
Audra shares about her health journey, including her coronary artery calcium scores and how a previous sugar addiction led her to try various diets and ultimately undergo weight loss surgery. She discovered the carnivore diet and decided to stick with it after seeing the amazing results, including weight loss and improved mental clarity. She also reflects on the importance of community and the negative effects of sugar addiction. Audra also shares details about her experience with sugar addiction and how she has overcome it through the carnivore diet. She talks about her struggles with yo-yo dieting and constantly craving sugary foods, and how transitioning to a meat-based diet has eliminated those cravings. She also mentions other health benefits she has experienced, such as joint pain relief. Audra now coaches others in the community and shares her knowledge and experiences through her website, YouTube channel, and TikTok
Audra's Links
https://youtube.com/@AllThingsAudra
IG
https://instagram.com/carnivore_private_eye
TikTok
https://www.tiktok.com/@allthingsaudra
https://www.allthingsaudra.com/
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book (paperback available)
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Kindle UK https://amzn.to/3uR37CM
Kindle USA https://amzn.to/3IbsZwl
Apple http://books.apple.com/us/book/id6478421838
📘 Guide To Bloods Book (paperback available)
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Kindle UK https://amzn.to/3wvHKaQ
Kindle USA https://amzn.to/3STRino
Apple http://books.apple.com/us/book/id6478332477
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
379
views
From Medications to a Healthy Brain: Susan's Inspiring 125lbs Weight Loss
In this interview, Susan Myers shares her journey with the carnivore diet. She talks about how she struggled with digestive issues and mental health problems for most of her life, and how she tried different diets before finally discovering carnivore. Susan also talks about how she retired at the age of 57 and found YouTube videos on carnivore which inspired her to give it a try. She explains her experience with the diet, her meals, and how it has changed her life for the better. Susan is now a 60-year-old woman who has been following a carnivore diet for the past few years. She explains her experience with different diets, including paleo and keto, and how she found the most success and health benefits with carnivore. She talks about her approach to the diet, including how often she eats and not weighing her food, and how it has helped her improve her health, including her hair loss.
STANDARD AMERICAN DIET =
FAT, unhealthy, 5 meds and tons of supplements for 25 years, no energy, no strength, no muscles, no flexibility, no mobility, sick all the time, not much of a life.
MEAT BASED DIET = NOT FAT, healthy, no meds and no supplements for 14 years, full of energy, strength, muscles, flexibility, mobility, maybe one cold a year Living My Best Life and more to come!
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
https://protermars-snacks.co.uk/
Use Code: UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
252
views
Jess's Incredible Journey to Wellness: Conquering Constipation, Acne, Weight Gain & More
Jessalyn Randle initially started a carnivore diet to lose weight but stuck with it because of the other benefits. She was struggling with chronic constipation, acne, and irregular weight before the carnivore diet. Her mental health also improved significantly on the diet. Jess also spent some time traveling and learning about regenerative farming in the US. She believes that Wagyu beef is overhyped and prefers regular ribeye. She was never plant-based due to her lack of moral qualms with eating meat, Jess discusses her previous struggles with digestive issues, skin problems, and weight gain and how switching to a meat-based diet has resolved these issues. She also talks about how she deals with comments and criticism from those who don't believe in carnivore
Jess' https://www.instagram.com/jessalyn.randle/
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback Out soon
Apple http://books.apple.com/us/book/id6478421838
📘 Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback Out Now. Audiobook out soon
Apple http://books.apple.com/us/book/id6478332477
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
213
views
Ask A Carnivore Live Q&A
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
The Hoodie Coach Stephen is wearing and other merchandise can be bought at https://onlinecoach.mymerchr.com/
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Richard's Links
www.theketopro.com
🇬🇧 Health Store
🥇KETO PRODUCT SUPPLIER OF THE YEAR 2020-22
🚚 FREE DELIVERY ON ORDERS OVER £59
🥩NUTRITIONIST DEVELOPED PRODUCTS
✂️10% OFF First Order with CODE KETONEW10
linktr.ee/theketopro.com
If you're interested in learning more about the ketogenic or carnivore diets, or have questions on these topics, be sure to tune in and hear from a professional keto athlete who has real-world experience with these diets.
https://www.instagram.com/keto_pro
https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback UK https://amzn.to/3Pkfmz2
Paperback USA https://amzn.to/3IHPn0I
Apple http://books.apple.com/us/book/id6478421838
Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback UK https://amzn.to/3PorrD6
Paperback USA https://amzn.to/43pUN9S
Apple http://books.apple.com/us/book/id6478332477
📘 Diabetes Decoded Paperback UK
https://amzn.to/3PmCj4E
USA https://amzn.to/3VmrFym
Fat loss Paperback UK
https://amzn.to/3TDxJRY
USA https://amzn.to/49X00J0
Build Muscle Paperback UK
https://amzn.to/48ZVUhG
USA https://amzn.to/495KiK5
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
1.07K
views
Carnivore Diet Unveiled: A Q&A with Dr. Anthony Chaffee
Dr. Anthony Chaffee, a renowned expert in the field of nutrition, joined us as a special guest for a two-hour exclusive Q&A livestream on YouTube. In this highly anticipated event, Dr. Chaffee delved into the intricacies of the carnivore diet, shedding light on its benefits, potential risks, and addressing common queries.
Viewers had the unique opportunity to pose their burning questions directly to Dr. Chaffee, gaining valuable insights and personalized guidance on this trending dietary approach. Whether you're a seasoned carnivore diet enthusiast or simply curious about its principles, this livestream was an informative and engaging session.
Links mentioned in the livestream
https://www.youtube.com/@keto-pro287 (Richard's Channel)
30th and 31st March 2024. The War On Health Conference.
To Book: https://thebigfatchallenge.com/events USE CODE STEPHEN for £50 off
To Find Out More About the Two-Day Conference: https://www.youtube.com/watch?v=6PYqLOYQ_kg
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback UK https://amzn.to/3Pkfmz2
Paperback USA https://amzn.to/3IHPn0I
Apple http://books.apple.com/us/book/id6478421838
Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback UK https://amzn.to/3PorrD6
Paperback USA https://amzn.to/43pUN9S
Apple http://books.apple.com/us/book/id6478332477
📘 Diabetes Decoded Paperback UK
https://amzn.to/3PmCj4E
USA https://amzn.to/3VmrFym
Fat loss Paperback UK
https://amzn.to/3TDxJRY
USA https://amzn.to/49X00J0
Build Muscle Paperback UK
https://amzn.to/48ZVUhG
USA https://amzn.to/495KiK5
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
522
views
Georgia Ede, MD: Talks about changing your diet to bring changes to your mental health.
Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications.
Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind was released on January 30, 2024.
Georgia Ede, MD, encourages the audience to try a nutritious diet for their mental health and to experiment with different meats to find what works best for them. The goal is to find a diet that brings the most mental health benefits and is personally enjoyable for everyone. She encourages the listeners to engage their curiosity and try the diet for a few weeks or months to see the potential benefits.
The root causes of mental health problems are no longer believed to be simply chemical imbalances, but may result from inflammation, oxidative stress, and energy imbalances, which are often caused by insulin resistance. Georgia Ede also explains how the brain can run on both glucose and ketones but does best with a mixture of both.
There is conflicting evidence about the effectiveness of plant-based diets for brain health, with some experts believing they may be inferior due to nutritional deficiencies. Many psychiatrists are interested in alternative approaches. Dr. Georgia Ede is a psychiatrist and brain health expert and she explains the connection between diet and mental health in her latest book, "Change Your Diet, Change Your Mind." She discusses how certain foods and nutrients can impact brain chemistry and contribute to mental health conditions such as anxiety, depression, and ADHD.
Despite a lack of clinical trials, there is a growing amount of anecdotal evidence and success stories from individuals who have improved their mental health by changing their diet. Dr. Georgia Ede is a psychiatrist who has been practicing for 25 years in Massachusetts, United States. She discovered that using nutrition and lifestyle interventions as mental health therapies is more effective than medications and therapy. Mental health issues may include irritability, edginess, being easily overwhelmed, difficulty sleeping, pessimistic views, and lacking mental energy. These problems are more common than we think. Mental health conditions exist on a spectrum she tells us.
Explore my new book Change Your Diet, Change Your Mind
A complete guide to brain food for those seeking optimal mental health
https://www.diagnosisdiet.com/change-your-diet-change-your-mind
GET THE BOOK AMAZON LINKS
USA (Canada) https://amzn.to/3UOP9w5
UK (Europe) https://amzn.to/49GqEFx
308
views
1
comment
Meat & Keto Pro Show Live Q&A
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/
🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop
The Hoodie Coach Stephen is wearing and other merchandise can be bought at https://onlinecoach.mymerchr.com/
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Richard's Links
www.theketopro.com
🇬🇧 Health Store
🥇KETO PRODUCT SUPPLIER OF THE YEAR 2020-22
🚚 FREE DELIVERY ON ORDERS OVER £59
🥩NUTRITIONIST DEVELOPED PRODUCTS
✂️10% OFF First Order with CODE KETONEW10
linktr.ee/theketopro.com
If you're interested in learning more about the ketogenic or carnivore diets, or have questions on these topics, be sure to tune in and hear from a professional keto athlete who has real-world experience with these diets.
https://www.instagram.com/keto_pro
https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📺 https://rumble.com/c/CoachStephen
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
📙 How To Be Carnivore Book
Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore
Amazon Kindle UK https://amzn.to/3uR37CM
Amazon Kindle USA https://amzn.to/3IbsZwl
Amazon Paperback UK https://amzn.to/3Pkfmz2
Paperback USA https://amzn.to/3IHPn0I
Apple http://books.apple.com/us/book/id6478421838
Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book
Amazon Kindle UK https://amzn.to/3wvHKaQ
Amazon Kindle USA https://amzn.to/3STRino
Amazon Paperback UK https://amzn.to/3PorrD6
Paperback USA https://amzn.to/43pUN9S
Apple http://books.apple.com/us/book/id6478332477
📘 Diabetes Decoded Paperback UK
https://amzn.to/3PmCj4E
USA https://amzn.to/3VmrFym
Fat loss Paperback UK
https://amzn.to/3TDxJRY
USA https://amzn.to/49X00J0
Build Muscle Paperback UK
https://amzn.to/48ZVUhG
USA https://amzn.to/495KiK5
I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.
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Maria Emmerich: From Illness to Wellness - How I Became Keto - Carnivore
In this interview, Maria Emmerich discusses her journey to becoming a carnivore and the impact it had on her health. She shares her experiences of being diagnosed with PCOS at a young age and the prescription drugs she was given. Maria explains her transition to a carnivore diet and how it helped her overcome her health issues. She also discusses the challenges she faced with her family's support and the evolution of her diet over the years. Maria emphasizes the importance of enjoying flavorful food while maintaining a healthy lifestyle. Finally, she addresses common concerns about kidney health, iodine supplementation, and the impact of fasting on muscle mass.
Timestamps:
0:00 - Introduction
0:09 - Maria's Journey to Becoming Carnivore
0:48 - The Impact of Diet on PCOS
1:57 - The Role of Diet in Maria's Transformation
3:55 - Family's Reaction to Maria's Diet Change
6:11 - Evolution of Maria's Diet over Time
12:33 - Benefits of Dairy Elimination
19:58 - Importance of Iodine Supplementation
25:02 - Addressing Concerns About Kidney Health and Protein Consumption
30:44 - Causes of Belly Fat
34:14 - Common Cause of Fatigue on Low Carb Diet
37:56 - Managing LDL Levels on Keto/Carnivore
39:43 - Maria's Exercise Routine and Diet
40:06 - Best Sources of Protein for a Carnivore Diet
https://www.instagram.com/mariaemmerich/
https://tap.bio/@MariaEmmerich
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
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🟢 Dr Anthony Chaffee Answers Common Carnivore Questions and Discusses Longevity
Dr. Chafee believes that a carnivore diet is the optimal way for humans to eat because it is biologically appropriate and meets our specific dietary requirements. This type of diet has been followed by humans since the beginning of human evolution, but in the past 50-100 years, our health has declined due to the introduction of processed foods and toxins in our food supply. Fatty meat is good because it is high in nutrients and can assist bile production, making it easier to absorb protein as well as fat.
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
https://protermars-snacks.co.uk/
Use Code: UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
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The Evolution of a Carnivore: An Evolving Journey into Nutrition
Join Michael Mason as he shares his evolving journey into a carnivore diet and the impact it has had on his health and well-being. With decades of experience in nutrition and a background in martial arts, Michael explains the importance of good nutrition, breath work, and strength training in creating a holistic and sustainable lifestyle. Discover how simplicity and consistency can lead to lasting change and improved physical and mental health. Plus, learn about Michael's upcoming retreats in the Scottish Highlands and the launch of his new beef jerky business.
Timestamps:
0:00 - Introduction
1:59 - Michael's Carnivore Journey
2:07 - Early Understanding of Nutrition
3:16 - Growing Up and Food Preferences
3:13 - Active Lifestyle and Martial Arts
5:13 - How Food Became More Prominent
6:04 - Dabbling with Different Diets
6:52 - Becoming Vegetarian and Vegan
7:57 - Observations on Vegetarianism and Veganism
9:05 - Evolution of the Carnivore Lifestyle
9:24 - Active Lifestyle in the 30s
12:08 - Getting Into Bodyguarding
14:59 - Developing the Mason Survival Protocol
16:02 - The Three Pillars of Mason Survival
17:06 - The Importance of Consistency
30:30 - The Mason Survival Retreats
32:00 - Launching a Beef Jerky Business
34:58 - Simple Advice for Making a Change
36:53 - The Impact of Breath Work and Mouth Taping
42:12 - Final Thoughts on Mental Strength
https://www.instagram.com/masonsurvival/
💪 The Evolving Journey to a Carnivore Diet: An Interview with Michael Mason
In an insightful interview, Stephen, the host, delves into the fascinating story of Michael Mason, a fitness enthusiast who has embraced the carnivore lifestyle. Michael shares his journey towards a meat-based diet, his experience with nutrition and breathwork, and his endeavors in the health industry. He also discusses his retreats in the Scottish Highlands and his upcoming beef jerky business. Throughout the conversation, Michael emphasizes the importance of simplicity, consistency, and personal happiness when making lifestyle changes.
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
719
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Meat & Keto Pro Show Live Q&A
Meat and Keto-pro Show: Live Q&A
Get ready for another epic livestream event that will satisfy your carnivorous curiosity! Join us for a thrilling Q&A session featuring asome of Great Britain's leading carnivore influencers. No matter where you're from on this planet, this virtual gathering is open to everyone in search of meat-powered knowledge!
The hosts are renowned experts in the carnivore community, Richard Smith, and Coach Stephen. From debunking myths to sharing success stories, the hosts are here to entertain, educate, and answer all of your burning questions about the carnivore lifestyle.
Can't decide between ribeye and brisket? Wondering about the science behind carnivore diets? Or maybe you're curious about the benefits and challenges of this unique way of eating? Whatever your inquiries may be, our hosts are prepared to tackle them head-on in a lively and engaging discussion.
Don't miss this unique opportunity to interact with some of the most influential voices in the carnivore movement, right from the comfort of your own home. Get your questions ready and join us for an unforgettable live Q&A session that will leave you craving for more meaty wisdom!
Mark your calendars and be part of the carnivore community event of the year. Subscribe now and hit the notification bell to stay updated on the livestream date and time. See you there!
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How Carnivore Diet Improved David's Health and Muscle at 70
In this video, David shares his experience of transitioning to a carnivore diet at the age of 70. He explains how he became carnivore to address health issues such as bleeding caused by oxalate crystals. David talks about his improved energy levels, better sleep, and various health benefits he has experienced since adopting the carnivore lifestyle. He also discusses how his friends and family have responded to his dietary choices and the support he has found within the carnivore community.
0:00 - Introduction
0:10 - Health Issues and Transition to Carnivore
1:35 - Discovery of Oxalate Crystals and Bleeding
1:55 - Cutting Out Vegetables and Fruits
2:31 - Learning about High Oxalate Crystal Foods
3:18 - Benefits of the Carnivore Diet
3:43 - Improved Energy and Sleep
4:59 - Positive Impact on Arthritis and Hip Pain
5:57 - Improved Dental Health
6:58 - Reduced Illness and Anti-Aging Effects
7:50 - Muscle Gain and Increased Strength
8:42 - Positive Impact on Ulcerative Colitis
9:26 - Support from the Carnivore Community
16:24 - Discussion on Diet and Body Composition
21:59 - Reactions from Friends and Family
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
1.02K
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Sunday Live Q&A
Join Coach Stephen as we discuss all things low carb, keto and carnivore related
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🥩 Unearthing the Phenomenal Power of a Meat-Only Lifestyle: How Chuck Changed his Life & Cured Gout
In today's world, where fad diets and weight loss trends dominate the market, it can be overwhelming to find an effective and sustainable approach to improving one's health. Chuck, a 59-year-old individual, shares his personal journey towards adopting a carnivore diet, which has transformed his life in more ways than he ever imagined. Chuck's story is a testament to the power of embracing a diet that goes against conventional wisdom and prioritizes our evolutionary needs. In this interview we will dive into Chuck's experiences, explore the benefits of a carnivore diet, and address some common concerns about the diet.
He has lost 120lbs of body fat, lowered his blood pressure, lower his a1c and more importantly overcome a 30 year struggle with gout!
Journey towards the Carnivore Diet
Chuck's journey towards adopting a carnivore diet began when he was very young. He struggled with weight issues and was significantly overweight by the age of 9 or 10. Despite trying numerous diets and experiencing temporary weight loss, Chuck always found himself regaining the weight and feeling miserable in the process. It wasn't until he discovered intermittent fasting and mainstream keto that he experienced some success in losing weight. However, he soon fell into the trap of consuming keto products and saw his progress stall, leading to weight regain.
It was at this point that Chuck's wife stumbled upon Dr. Ken Berry's video, which discussed the drawbacks of counting net carbs and emphasized the importance of focusing on real, whole food keto. Inspired by this information, Chuck and his wife transitioned into a mainly carnivore diet,
WATCH CHUCK'S VIDEO HERE
https://youtu.be/Tg3RwM_n0Hc?si=RHLwX3RaOkuJ4cIM
Chuck's Channel
https://www.youtube.com/@UCQixeHpHemwKcchB_T2p5yw
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
387
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You won't believe how old she is! How a Carnivore Diet Improved My Health and Appearance
Join Laura in this interview where she discusses her journey into becoming a carnivore and the incredible changes she experienced in her health and appearance. She shares how she transitioned from a standard diet to a ketogenic diet and eventually found the carnivore lifestyle. Laura opens up about her struggles with weight gain, sugar cravings, and health issues like hair loss and macular degeneration. She also talks about the positive effects of a carnivore diet, including improved energy levels, weight loss, and rejuvenated skin. This inspiring interview highlights the power of the carnivore lifestyle in transforming health and well-being.
Timestamps:
0:00 - Introduction
0:15 - Laura's journey to becoming carnivore
1:05 - Exploring different diets and struggles
1:42 - Discovering the keto diet
2:41 - Facing sweet cravings and discovering carnivore
3:50 - Carnivore diet stops sweet cravings
4:48 - Positive changes and reverse aging
5:09 - Health improvements with carnivore diet
6:10 - Benefits of carnivore on hair, skin, and sleep
7:52 - Carnivore diet and eye health
13:59 - Active lifestyle and transformation
14:49 - Reactions from friends and family
18:21 - The power of carnivore for health improvement
22:17 - The impact of overtraining and finding balance
26:02 - Personal experiences with health improvements
27:05 - Importance of reducing carbohydrates for health
29:45 - Final thoughts on the carnivore way of life
Laura's links
https://www.facebook.com/laura.lynch.7186
https://www.instagram.com/laura.lovinlife/
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
2.48K
views
1
comment
Meat and Keto Pro Show Live Q&A
Meat and Keto-pro Show: Live Q&A
Get ready for another epic livestream event that will satisfy your carnivorous curiosity! Join us for a thrilling Q&A session featuring some of Great Britain's leading carnivore influencers. No matter where you're from on this planet, this virtual gathering is open to everyone in search of meat-powered knowledge!
The hosts are renowned experts in the carnivore community, Richard Smith, and Coach Stephen. From debunking myths to sharing success stories, the hosts are here to entertain, educate, and answer all of your burning questions about the carnivore lifestyle.
Can't decide between ribeye and brisket? Wondering about the science behind carnivore diets? Or maybe you're curious about the benefits and challenges of this unique way of eating? Whatever your inquiries may be, our hosts are prepared to tackle them head-on in a lively and engaging discussion.
Don't miss this unique opportunity to interact with some of the most influential voices in the carnivore movement, right from the comfort of your own home. Get your questions ready and join us for an unforgettable live Q&A session that will leave you craving for more meaty wisdom!
Mark your calendars and be part of the carnivore community event of the year. Subscribe now and hit the notification bell to stay updated on the livestream date and time. See you there!
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Livestream Q&A Meat and Keto Pro Show
Meat and Keto-pro Show: Live Q&A
Get ready for another epic livestream event that will satisfy your carnivorous curiosity! Join us for a thrilling Q&A session featuring some of Great Britain's leading carnivore influencers. No matter where you're from on this planet, this virtual gathering is open to everyone in search of meat-powered knowledge!
The hosts are renowned experts in the carnivore community, Richard Smith, and Coach Stephen. From debunking myths to sharing success stories, the hosts are here to entertain, educate, and answer all of your burning questions about the carnivore lifestyle.
Can't decide between ribeye and brisket? Wondering about the science behind carnivore diets? Or maybe you're curious about the benefits and challenges of this unique way of eating? Whatever your inquiries may be, our hosts are prepared to tackle them head-on in a lively and engaging discussion.
Don't miss this unique opportunity to interact with some of the most influential voices in the carnivore movement, right from the comfort of your own home. Get your questions ready and join us for an unforgettable live Q&A session that will leave you craving for more meaty wisdom!
Mark your calendars and be part of the carnivore community event of the year. Subscribe now and hit the notification bell to stay updated on the livestream date and time. See you there!
697
views
Exploring the Benefits of Keto and Carnivore Diets with Craig Emmerich
Join Craig Emmerich, keto and carnivore expert, as he discusses the transformative power of the keto and carnivore diets. Craig shares his own personal journey, as well as the experiences of others, highlighting the positive impact these diets can have on weight loss, health issues, and overall well-being. Gain insights into the science behind these diets and discover why they may be worth considering for your own health journey. Learn about the potential benefits of protein sparing modified fasting, the impact of dairy consumption, and much more. Don't miss this enlightening conversation with Craig Emmerich!
Craig Emmerich graduated in Electrical Engineering who has spent the last 16 plus years researching nutrition and working with thousands of clients alongside his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biochemistry to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition.
Craig has been keto for over 17 years and carnivore for over 6 years to help treat his chronic Lyme disease and CIRS pain. You can find Craig on his social media accounts here:
Instagram:
https://www.instagram.com/craig_emmerich/
Youtube:
https://youtube.com/@craigemmerich
Facebook:
https://www.facebook.com/craig.emmerich
X:
https://twitter.com/emmerich_craig
Timestamps:
0:00 - Introduction
0:08 - Craig's Keto/Carnivore Journey
3:19 - Lyme Disease and Proper Diagnosis
5:01 - Testing for Lyme Disease
7:11 - Tick Bites and Risk of Lyme Disease
9:11 - False Negative Lyme Tests
11:31 - Risk Factors and Lyme Disease
17:26 - Protein Sparing Modified Fasting
19:27 - Eating for Weight Loss and Maintenance
22:02 - Protein Intake and Fat Loss
30:06 - Protein and Kidney Function
40:35 - Dairy and Its Effects
43:45 - High Ferritin Levels
45:42 - Encouragement to Try Carnivore or Keto
Here is the study link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC372613/
(Note: the study says "Total fecal bile acid excretion was significantly higher on the high fat diet" and talk about this leading to bowel cancer. But if you look at the data, the increase was less than a gram or so of fecal output of fat
And the interview with Dr Layman.
https://www.youtube.com/watch?v=yMrJZJdEB0o
Maria Mind Body Health LLC
Find us on Facebook https://www.facebook.com/ketoadapted
http://mariamindbodyhealth.com/
http://keto-adapted.com/
🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience
https://theukcarnivoreexperience.buzzsprout.com/
📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1
🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join
🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop
https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15
Https://nosetotailprovisions.com/UKCARNIVORE
Use code UKCARNIVORE for 10% off
🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual
👋 Fat Club for existing members of the community
https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual
🙋 Fat Club for those who are not already members of our Mighty Network
https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual
FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096
📺 https://rumble.com/c/CoachStephen
Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual
Online workout program https://the-carnivore-experience.passion.io/learn/products/145610
🎵music by audionautix.com
My No Carb Amazon Store
https://www.amazon.co.uk/shop/coachstephenbschons
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