Name: Indian Club Shoulder Circles
Uploaded: 2021-08-19T14:40:51+00:00
Duration: 35 s
Description: Small circular rotations, both clock and counter clockwise. Enables the shoulder to maintain and expand its natural articulation, while adding stability to the whole shoulder region.

2 years ago

Small circular rotations, both clock and counter clockwise. Enables the shoulder to maintain and expand its natural articulation, while adding stability to the whole shoulder region.

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Indian Club Shoulder Circles

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