Here are 2 Mobility Drills for the Shoulder
2 years ago
1
Here are 2 Mobility Drills for the Shoulder
00:00 - Start
00:03 - T Spine Rotation
00:55 - Shoulder Ext Rotation
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
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