Inner Work Series 1 - The Fundamentals of Emotions and Feelings

Many people need to know how to work on themselves but have no comprehension of where to start. Getting the basics is always a great place to begin.
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Inner Work Series Pt 2 https://rumble.com/v4gwlqo-inner-work-series-pt-two-creating-your-characters-and-picking-up-the-sins-o.html
Part 3: https://rumble.com/v4his0e-inner-work-series-three-external-gratification-and-vulnerability.html