Inner Work Series 4 - Trauma Triggers and Taking Ownership

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The Inner Work Series:
One: https://rumble.com/v4gca89-inner-work-series-part-one-the-fundamentals-of-emotions-and-feelings.html

Part Two: https://rumble.com/v4gwlqo-inner-work-series-pt-two-creating-your-characters-and-picking-up-the-sins-o.html

Part Three: https://rumble.com/v4his0e-inner-work-series-three-external-gratification-and-vulnerability.html

Part Four: The emotional mechanisms of stress and tension in the body. Traumas and Triggers. Depression and Anxiety. Enjoying melancholy! Taking ownership and not blaming.

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