Inner Work Series 8 Taking Back Ownership with Awareness

2 months ago

Becoming aware of the control we have been under - our whole lives have been subject to authoritarian rule from many angles and we have been unconscious of it to a large extent. Deconstruct the ignorance and reconstruct the real creative you.

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The FREE Yoga Nidra recording is here:

The Inner Work Series:

Part Two:

Part Three:

Part Four: The emotional mechanisms of stress and tension in the body. Traumas and Triggers. Depression and Anxiety. Enjoying melancholy! Taking ownership and not blaming.

Part Five: Stress and Tension Releasing

Part Six - Propaganda and Belief Systems
Part Seven - Illnesses from Unresolved Emotions

Part Eight: Taking Back Control With Awareness
Part Nine: The Inner Child

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